Re: Working out on commercials

[Guest guest]

Any movement off the couch is progress! Keep up the good job!

Indyrose

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> Also known as earning my sticker...

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> And, I'm getting DH into it too. He's watching the MLB All Star Game and I'm

in the room playing with the computer but on the commercials I'm having him get

up and we're walking a la (I'm calling out movement changes and

saying " Walk, walk, walk, walk! " ) and doing some strength moves too (squats,

lunges, curls, presses). I've always said I would do this and never have but I

really want a sticker! I didn't get up early enough to work out earlier and

really don't want to do anything downstairs at this point (it is 10:30 PM) so

commericals are good. Lucky for DH though, I'm going to go to bed soon and he

won't have me to boss him around ('cause he won't do this on his own at this

point but he is very agreeably going along with it right now, I even had both

kids doing it on one of the commercials, then they had to go to bed).

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> One more commercial and I'll have done about 15 minutes worth (these are long

commercial breaks)!

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