Jen's exercise for 07/02/11 Saturday

By Guest guest
July 3, 2011 in Health, Medicine and Natural Healing 11

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Guest guest

Posted July 3, 2011

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Posted July 3, 2011

Jen's exercise for 07/02/11 SaturdaySince I knew today was going to be a hot day (the high was 99 degrees with a heat index of 102!) I went up to the pool early.I did 2 hours of water exercise with my bells, FVC dumbbells and my long fins.I also did freestyle and backstroke (alternating) - 20 minutes Jen

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