Guest guest Posted August 22, 2011 Report Share Posted August 22, 2011 I eat bad just on the weekends and come Monday morning I always feel like crappy and I'm actually glad to get back to good eating again.**----- Reply message -----To: " exercisevideos " <exercisevideos >Subject: naughty weekend..Date: Mon, Aug 22, 2011 12:10 pm Friday I had tickets to Nationals and that just started the weekend off bad... Rain delay so stayed at local pub to await weather to clear, game starts at 9pm... go to game eat junk leave game early go back to pub and watch nats win at 1 am...yea saturday was crap food and lazinessSunday did dog training all day and then ate more crap food with dog friends...so now back up to 185... and feel like have food hang over.woke up late so no exercise this am.. hope to get some pilates or yoga in tonight but back on the good food train!bad judy ... living up to her nick name Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2011 Report Share Posted August 22, 2011 It's a brand new day and week Judy, so now you can go back to being "good" Judy! :-) (trying really hard to be "good " today, trying to erase 2+ pound vacation gain) naughty weekend.. Friday I had tickets to Nationals and that just started the weekend off bad... Rain delay so stayed at local pub to await weather to clear, game starts at 9pm... go to game eat junk leave game early go back to pub and watch nats win at 1 am... yea saturday was crap food and laziness Sunday did dog training all day and then ate more crap food with dog friends... so now back up to 185... and feel like have food hang over. woke up late so no exercise this am.. hope to get some pilates or yoga in tonight but back on the good food train! bad judy ... living up to her nick name Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2011 Report Share Posted August 22, 2011 ugh today was good in am but then work lunch and dinner.. and tomorrow another ball game... will be good until ball game..To: exercisevideos Sent: Monday, August 22, 2011 8:47 PMSubject: Re: naughty weekend.. It's a brand new day and week Judy, so now you can go back to being "good" Judy! :-) (trying really hard to be "good " today, trying to erase 2+ pound vacation gain) naughty weekend.. Friday I had tickets to Nationals and that just started the weekend off bad... Rain delay so stayed at local pub to await weather to clear, game starts at 9pm... go to game eat junk leave game early go back to pub and watch nats win at 1 am... yea saturday was crap food and laziness Sunday did dog training all day and then ate more crap food with dog friends... so now back up to 185... and feel like have food hang over. woke up late so no exercise this am.. hope to get some pilates or yoga in tonight but back on the good food train! bad judy ... living up to her nick name Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2011 Report Share Posted August 22, 2011 ugh today was good in am but then work lunch and dinner.. and tomorrow another ball game... will be good until ball game..To: exercisevideos Sent: Monday, August 22, 2011 8:47 PMSubject: Re: naughty weekend.. It's a brand new day and week Judy, so now you can go back to being "good" Judy! :-) (trying really hard to be "good " today, trying to erase 2+ pound vacation gain) naughty weekend.. Friday I had tickets to Nationals and that just started the weekend off bad... Rain delay so stayed at local pub to await weather to clear, game starts at 9pm... go to game eat junk leave game early go back to pub and watch nats win at 1 am... yea saturday was crap food and laziness Sunday did dog training all day and then ate more crap food with dog friends... so now back up to 185... and feel like have food hang over. woke up late so no exercise this am.. hope to get some pilates or yoga in tonight but back on the good food train! bad judy ... living up to her nick name Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2011 Report Share Posted August 23, 2011 > > It's a brand new day and week Judy, so now you can go back to > being " good " Judy! :-) that right! just forget about it and move forward judy! :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2011 Report Share Posted August 23, 2011 > > It's a brand new day and week Judy, so now you can go back to > being " good " Judy! :-) that right! just forget about it and move forward judy! :*carolyn. Quote Link to comment Share on other sites More sharing options...
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