Guest guest Posted August 29, 2011 Report Share Posted August 29, 2011 > since I am doing Slim in 6 this week just want to see what > options are out there this is a weekly version of a slim in 6 rotation that ive used in the past: 1-start it up + slim & limber 2-cardio + slim & 6pk 3-ramp it up + slim & limber 4-cardio + slim & 6pk 5-burn it up + slim & limber 6-cardio + slim & 6pk 7-keep it up + slim & limber :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2011 Report Share Posted August 29, 2011 > since I am doing Slim in 6 this week just want to see what > options are out there this is a weekly version of a slim in 6 rotation that ive used in the past: 1-start it up + slim & limber 2-cardio + slim & 6pk 3-ramp it up + slim & limber 4-cardio + slim & 6pk 5-burn it up + slim & limber 6-cardio + slim & 6pk 7-keep it up + slim & limber :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2011 Report Share Posted August 29, 2011 > since I am doing Slim in 6 this week just want to see what > options are out there this is a weekly version of a slim in 6 rotation that ive used in the past: 1-start it up + slim & limber 2-cardio + slim & 6pk 3-ramp it up + slim & limber 4-cardio + slim & 6pk 5-burn it up + slim & limber 6-cardio + slim & 6pk 7-keep it up + slim & limber :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2011 Report Share Posted August 29, 2011 Ooh - that is a good one - and you can sub in the Slim Series workouts, into the pattern as well!Donna> since I am doing Slim in 6 this week just want to see what> options are out therethis is a weekly version of a slim in 6 rotation that ive used in the past:1-start it up + slim & limber2-cardio + slim & 6pk3-ramp it up + slim & limber4-cardio + slim & 6pk5-burn it up + slim & limber6-cardio + slim & 6pk7-keep it up + slim & limber:*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2011 Report Share Posted August 29, 2011 >you can sub in the Slim Series > workouts, into the pattern as well! exactly! :*c. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2011 Report Share Posted August 29, 2011 >you can sub in the Slim Series > workouts, into the pattern as well! exactly! :*c. Quote Link to comment Share on other sites More sharing options...
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