Guest guest Posted July 12, 2011 Report Share Posted July 12, 2011 Even though I was determined to get a workout in, I woke up at 3:30 unable to sleep. I stayed in bed until 4:30 before giving up. Drank my tea... was starving by about this point, and nearly talked myself out of a workout. Had to even clean up water AGAIN in the basement. However, I managed to get one in!! Soooo happy and feel great that I did. I have missed a good solid strength workout. It's been a bit since I have done one. Anyway, I gave myself permission to modify when needed, but didn't need to much at all. I even laid on my back for the chest work and ab-work. However, I used my step for the ab-work w/ 2 risers. Wow, my belly is huge when laying on my back...LOL... I didn't get dizzy whatsoever, which is what they say COULD happen. If you get dizzy, you simply change positions. Anyway, In the end at 41 minutes, I had burned 377 calories with my average at 120. Oh, and when we were camping this weekend, I didn't quite get a formal workout in, but I did bike a couple of miles, swam, and walked quite a bit too, so I'm counting all that activity as one day in my workouts I'm tracking. I think that's pretty fair? I would never count it if I weren't pregnant, but considering... I think it could be one workout anyway and am marking it as one on my tablet. D Quote Link to comment Share on other sites More sharing options...
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