Beatburn, EA2 upper body, elliptical

[Guest guest]

Quick check in for Friday....

Took a rest day yesterday but wanted to stick to my plan and fit in my scheduled

workouts, so I squeezed in some extra today.

This morning - Beatburn walk/jog on the tmill, 30-35 for the workout, plus and

extra 5 min for a fun song that came on, lol. Total, 40 min cardio

This afternoon - EA2 (Wii): Chest, Shoulders, Triceps, 31 minutes; followed by

20 minutes on the elliptical using the game Walk It Out on the Wii + plus 10

extra minutes of hooping experiments and rebounding to the game. Total workout

time 60ish minutes, half strength, half cardio.

All caught up, and still feelinga bit sore from back & biceps the other day.

Chest, tris, shoulders soon to follow, I imagine. :-D

G'night!

Sara