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Alpha peak and Dominant Alpha

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I wonder if is there is a difference between peak alpha training and

alpha-training, or dominant alpha training. Do we also enhance peak alpha

frequency when we train 8-12 hz? I mean the alpha peaks at about 10 hz in normal

adult persons, but regarding to the work of Klimesch and others there is a

decline in alpha when getting older (usually) what protocol can help to increase

peak alpha? Is it better to train alpha in one or two channels - or is it even

better to train coherence of alpha in the occiput?

Btw - I am not shure whether dominant alpha is the same as peak alpha frequency.

....lot of questions - but I really can´t find an answer, though I´ve worked

really hard for this (searching in books and Internet ;-) .

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