Guest guest Posted June 21, 2011 Report Share Posted June 21, 2011 Woo hoo, I am so excited. I had been hovering around 144 since April so this week, I changed up a few things in my diet, I lowered my calorie intake a little and added in a lot more veggies and this week I lost 3.8 lbs. putting me at 140.4. 140 was the goal weight I had originally set for myself when I started out to lose weight. I now know that I still need to lose a little more so I am just going to try for 5 lbs. at a time now. 135 here I come. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2011 Report Share Posted June 21, 2011 Great job!! I've been stagnant for a while. I hit a new low about 2 weeks ago, and haven't been back down there. I'm hovering around 165, wanting to get down to 140 or so. I'm worried about stress-eating right now. (I can't wait for the cherry tomatoes to start coming ripe so I can pop them like candy!) I've " upped " the intensity of my workouts, hoping to both burn more calories and relieve some of the stress. Stress has brought back my bruxism/TMJ problems. Bleah! Maybe a sore jaw will stop me from eating?? Indyrose > > > Woo hoo, I am so excited. I had been hovering around 144 since April so this week, I changed up a few things in my diet, I lowered my calorie intake a little and added in a lot more veggies and this week I lost 3.8 lbs. putting me at 140.4. 140 was the goal weight I had originally set for myself when I started out to lose weight. I now know that I still need to lose a little more so I am just going to try for 5 lbs. at a time now. 135 here I come. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 21, 2011 Report Share Posted June 21, 2011 Congrats!DiTo: Sent: Tuesday, June 21, 2011 9:21 AMSubject: 's Weigh in Woo hoo, I am so excited. I had been hovering around 144 since April so this week, I changed up a few things in my diet, I lowered my calorie intake a little and added in a lot more veggies and this week I lost 3.8 lbs. putting me at 140.4. 140 was the goal weight I had originally set for myself when I started out to lose weight. I now know that I still need to lose a little more so I am just going to try for 5 lbs. at a time now. 135 here I come. Quote Link to comment Share on other sites More sharing options...
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