Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 I wonder how many more of these I will be doing before BG arrives...HMM... With that said, this workout felt a tad different this morning in that I had a harder time getting my heart rate up, but the lactic acid in my legs was huge, and I had to take pauses here and there when I was going 3.5MPH. I did enjoy it again though, and I pushed hard. I jogged the last 5 minutes, which felt easier than the walk practically!  I shut the treadmill off at 30.30 and had went 1.73 miles. Afterwards, I decided to bounce on my ball in an attempt to get the baby's head to drop. I had fun doing it... Looked like fool, I'm sure. I had my heart rate in the 140's while doing it  I probably bounced about 5 minutes. I shut my HRM off at 38 minutes and had burned 404 calories with my average at 129. Another appointment w/ Kim today... Looking forward to it, other than the acupuncture..ugh..D Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 Darcy, I would have loved to have seen a short video clip of you bouncing on that ball LOL hope BG makes her appearance soon!Hugs I wonder how many more of these I will be doing before BG arrives...HMM... With that said, this workout felt a tad different this morning in that I had a harder time getting my heart rate up, but the lactic acid in my legs was huge, and I had to take pauses here and there when I was going 3.5MPH. I did enjoy it again though, and I pushed hard. I jogged the last 5 minutes, which felt easier than the walk practically! I shut the treadmill off at 30.30 and had went 1.73 miles. Afterwards, I decided to bounce on my ball in an attempt to get the baby's head to drop. I had fun doing it... Looked like fool, I'm sure. I had my heart rate in the 140's while doing it I probably bounced about 5 minutes. I shut my HRM off at 38 minutes and had burned 404 calories with my average at 129. Another appointment w/ Kim today... Looking forward to it, other than the acupuncture..ugh..D Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 Darcy, I would have loved to have seen a short video clip of you bouncing on that ball LOL hope BG makes her appearance soon!Hugs I wonder how many more of these I will be doing before BG arrives...HMM... With that said, this workout felt a tad different this morning in that I had a harder time getting my heart rate up, but the lactic acid in my legs was huge, and I had to take pauses here and there when I was going 3.5MPH. I did enjoy it again though, and I pushed hard. I jogged the last 5 minutes, which felt easier than the walk practically! I shut the treadmill off at 30.30 and had went 1.73 miles. Afterwards, I decided to bounce on my ball in an attempt to get the baby's head to drop. I had fun doing it... Looked like fool, I'm sure. I had my heart rate in the 140's while doing it I probably bounced about 5 minutes. I shut my HRM off at 38 minutes and had burned 404 calories with my average at 129. Another appointment w/ Kim today... Looking forward to it, other than the acupuncture..ugh..D Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 LOL.. good grief, no you wouldn't! I've outgrown most of my tank tops, so I've been shedding my t-shirt for my workouts... (just to add to that great visual!) D  Darcy, I would have loved to have seen a short video clip of you bouncing on that ball LOL hope BG makes her appearance soon!Hugs  I wonder how many more of these I will be doing before BG arrives...HMM... With that said, this workout felt a tad different this morning in that I had a harder time getting my heart rate up, but the lactic acid in my legs was huge, and I had to take pauses here and there when I was going 3.5MPH. I did enjoy it again though, and I pushed hard. I jogged the last 5 minutes, which felt easier than the walk practically!  I shut the treadmill off at 30.30 and had went 1.73 miles. Afterwards, I decided to bounce on my ball in an attempt to get the baby's head to drop. I had fun doing it... Looked like fool, I'm sure. I had my heart rate in the 140's while doing it  I probably bounced about 5 minutes. I shut my HRM off at 38 minutes and had burned 404 calories with my average at 129. Another appointment w/ Kim today... Looking forward to it, other than the acupuncture..ugh..D Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 LOL.. good grief, no you wouldn't! I've outgrown most of my tank tops, so I've been shedding my t-shirt for my workouts... (just to add to that great visual!) D  Darcy, I would have loved to have seen a short video clip of you bouncing on that ball LOL hope BG makes her appearance soon!Hugs  I wonder how many more of these I will be doing before BG arrives...HMM... With that said, this workout felt a tad different this morning in that I had a harder time getting my heart rate up, but the lactic acid in my legs was huge, and I had to take pauses here and there when I was going 3.5MPH. I did enjoy it again though, and I pushed hard. I jogged the last 5 minutes, which felt easier than the walk practically!  I shut the treadmill off at 30.30 and had went 1.73 miles. Afterwards, I decided to bounce on my ball in an attempt to get the baby's head to drop. I had fun doing it... Looked like fool, I'm sure. I had my heart rate in the 140's while doing it  I probably bounced about 5 minutes. I shut my HRM off at 38 minutes and had burned 404 calories with my average at 129. Another appointment w/ Kim today... Looking forward to it, other than the acupuncture..ugh..D Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 Hi Darcy!I will say there is something to be said about the stability ball - I used it the day before DD was born! Donna Subject: Brisk Walk #9To: Cathe_Friedrich_Fans , "exercisevideos" <exercisevideos >, "workout.notes" Date: Wednesday, August 3, 2011, 9:20 AM I wonder how many more of these I will be doing before BG arrives...HMM... With that said, this workout felt a tad different this morning in that I had a harder time getting my heart rate up, but the lactic acid in my legs was huge, and I had to take pauses here and there when I was going 3.5MPH. I did enjoy it again though, and I pushed hard. I jogged the last 5 minutes, which felt easier than the walk practically! I shut the treadmill off at 30.30 and had went 1.73 miles. Afterwards, I decided to bounce on my ball in an attempt to get the baby's head to drop. I had fun doing it... Looked like fool, I'm sure. I had my heart rate in the 140's while doing it I probably bounced about 5 minutes. I shut my HRM off at 38 minutes and had burned 404 calories with my average at 129.Another appointment w/ Kim today... Looking forward to it, other than the acupuncture..ugh..D Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2011 Report Share Posted August 3, 2011 Hi Darcy!I will say there is something to be said about the stability ball - I used it the day before DD was born! Donna Subject: Brisk Walk #9To: Cathe_Friedrich_Fans , "exercisevideos" <exercisevideos >, "workout.notes" Date: Wednesday, August 3, 2011, 9:20 AM I wonder how many more of these I will be doing before BG arrives...HMM... With that said, this workout felt a tad different this morning in that I had a harder time getting my heart rate up, but the lactic acid in my legs was huge, and I had to take pauses here and there when I was going 3.5MPH. I did enjoy it again though, and I pushed hard. I jogged the last 5 minutes, which felt easier than the walk practically! I shut the treadmill off at 30.30 and had went 1.73 miles. Afterwards, I decided to bounce on my ball in an attempt to get the baby's head to drop. I had fun doing it... Looked like fool, I'm sure. I had my heart rate in the 140's while doing it I probably bounced about 5 minutes. I shut my HRM off at 38 minutes and had burned 404 calories with my average at 129.Another appointment w/ Kim today... Looking forward to it, other than the acupuncture..ugh..D Quote Link to comment Share on other sites More sharing options...
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