My broken wrist is no fun :-(

[Guest guest]

Hi, everyone,

a while ago I reported on my broken wrist. I got thru surgery okay and now the

hard part is the therapy. I'm in a brace which I can take off for showering and

doing my stretches. But I still haven't exercised. I went for a walk one day

but it made my hand swell up a bit. The swelling is the most painful part of

this right now.

I'm faithfully doing my exercises and going to my therapy twice a week. I've

put on a few pounds and I'm really looking forward to getting back in action

with the rest of you!

[Guest guest]

ooh.....i can relate...during my spin classes and dog stuff my wrist would swell too!!....I am in therapy I hate the lack of range of motion ...can't get in down dog/plank position or push up...put can squeeze my putty.. etc.it will get better. i am nearly 3 months out and it still swells after walking, cycling or dog agilty..my only good thing is it was my dominant hand so eating is hard...maintained and actually dropped a few pounds.keep a chin upjudyTo: exercisevideos Sent: Sun, June 26, 2011 3:22:23 PMSubject: My broken wrist is no fun :-(

Hi, everyone,

a while ago I reported on my broken wrist. I got thru surgery okay and now the hard part is the therapy. I'm in a brace which I can take off for showering and doing my stretches. But I still haven't exercised. I went for a walk one day but it made my hand swell up a bit. The swelling is the most painful part of this right now.

I'm faithfully doing my exercises and going to my therapy twice a week. I've put on a few pounds and I'm really looking forward to getting back in action with the rest of you!

[Guest guest]

ooh.....i can relate...during my spin classes and dog stuff my wrist would swell too!!....I am in therapy I hate the lack of range of motion ...can't get in down dog/plank position or push up...put can squeeze my putty.. etc.it will get better. i am nearly 3 months out and it still swells after walking, cycling or dog agilty..my only good thing is it was my dominant hand so eating is hard...maintained and actually dropped a few pounds.keep a chin upjudyTo: exercisevideos Sent: Sun, June 26, 2011 3:22:23 PMSubject: My broken wrist is no fun :-(

Hi, everyone,

a while ago I reported on my broken wrist. I got thru surgery okay and now the hard part is the therapy. I'm in a brace which I can take off for showering and doing my stretches. But I still haven't exercised. I went for a walk one day but it made my hand swell up a bit. The swelling is the most painful part of this right now.

I'm faithfully doing my exercises and going to my therapy twice a week. I've put on a few pounds and I'm really looking forward to getting back in action with the rest of you!

[Guest guest]

Actually I have 2 metal plates in there. My range of motion is getting better

but slowly. I'm not giving up though. I want my hand back! And I plan to do

pushups eventually!

> >

> > ooh.....i can relate...during my spin classes and dog stuff my wrist would

> >swell

> >

> > too!!....I am in therapy I hate the lack of range of motion ...can't get in

> >down

> >

> > dog/plank position or push up...put can squeeze my putty.. etc.

> >

> > it will get better. i am nearly 3 months out and it still swells after

walking,

> >

> > cycling or dog agilty

> > ..my only good thing is it was my dominant hand so eating is

hard...maintained

>

> > and actually dropped a few pounds.

> >

> > keep a chin up

> > judy

> >

> >

> >

> >

> >

> >

> > ________________________________

> > From: revaddict <revaddict@>

> > To: exercisevideos

> > Sent: Sun, June 26, 2011 3:22:23 PM

> > Subject: My broken wrist is no fun :-(

> >

> >

> > Hi, everyone,

> >

> > a while ago I reported on my broken wrist. I got thru surgery okay and now

the

> >

> > hard part is the therapy. I'm in a brace which I can take off for showering

> >and

> >

> > doing my stretches. But I still haven't exercised. I went for a walk one

day

>

> > but it made my hand swell up a bit. The swelling is the most painful part

of

> > this right now.

> >

> > I'm faithfully doing my exercises and going to my therapy twice a week.

I've

> > put on a few pounds and I'm really looking forward to getting back in action

> > with the rest of you!

> >

> >

> >

>

[Guest guest]

Actually I have 2 metal plates in there. My range of motion is getting better

but slowly. I'm not giving up though. I want my hand back! And I plan to do

pushups eventually!

> >

> > ooh.....i can relate...during my spin classes and dog stuff my wrist would

> >swell

> >

> > too!!....I am in therapy I hate the lack of range of motion ...can't get in

> >down

> >

> > dog/plank position or push up...put can squeeze my putty.. etc.

> >

> > it will get better. i am nearly 3 months out and it still swells after

walking,

> >

> > cycling or dog agilty

> > ..my only good thing is it was my dominant hand so eating is

hard...maintained

>

> > and actually dropped a few pounds.

> >

> > keep a chin up

> > judy

> >

> >

> >

> >

> >

> >

> > ________________________________

> > From: revaddict <revaddict@>

> > To: exercisevideos

> > Sent: Sun, June 26, 2011 3:22:23 PM

> > Subject: My broken wrist is no fun :-(

> >

> >

> > Hi, everyone,

> >

> > a while ago I reported on my broken wrist. I got thru surgery okay and now

the

> >

> > hard part is the therapy. I'm in a brace which I can take off for showering

> >and

> >

> > doing my stretches. But I still haven't exercised. I went for a walk one

day

>

> > but it made my hand swell up a bit. The swelling is the most painful part

of

> > this right now.

> >

> > I'm faithfully doing my exercises and going to my therapy twice a week.

I've

> > put on a few pounds and I'm really looking forward to getting back in action

> > with the rest of you!

> >

> >

> >

>

[Guest guest]

Actually I have 2 metal plates in there. My range of motion is getting better

but slowly. I'm not giving up though. I want my hand back! And I plan to do

pushups eventually!

> >

> > ooh.....i can relate...during my spin classes and dog stuff my wrist would

> >swell

> >

> > too!!....I am in therapy I hate the lack of range of motion ...can't get in

> >down

> >

> > dog/plank position or push up...put can squeeze my putty.. etc.

> >

> > it will get better. i am nearly 3 months out and it still swells after

walking,

> >

> > cycling or dog agilty

> > ..my only good thing is it was my dominant hand so eating is

hard...maintained

>

> > and actually dropped a few pounds.

> >

> > keep a chin up

> > judy

> >

> >

> >

> >

> >

> >

> > ________________________________

> > From: revaddict <revaddict@>

> > To: exercisevideos

> > Sent: Sun, June 26, 2011 3:22:23 PM

> > Subject: My broken wrist is no fun :-(

> >

> >

> > Hi, everyone,

> >

> > a while ago I reported on my broken wrist. I got thru surgery okay and now

the

> >

> > hard part is the therapy. I'm in a brace which I can take off for showering

> >and

> >

> > doing my stretches. But I still haven't exercised. I went for a walk one

day

>

> > but it made my hand swell up a bit. The swelling is the most painful part

of

> > this right now.

> >

> > I'm faithfully doing my exercises and going to my therapy twice a week.

I've

> > put on a few pounds and I'm really looking forward to getting back in action

> > with the rest of you!

> >

> >

> >

>