Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups) Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups) Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups) Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade! How are you doing girlfriend? Miss you Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PMTo: exercisevideos Subject: Re: Coffey Meyer KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs! Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups) Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade! How are you doing girlfriend? Miss you Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PMTo: exercisevideos Subject: Re: Coffey Meyer KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs! Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups) Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel! Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self! Hugs to all,  Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade!  How are you doing girlfriend? Miss you  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PMTo: exercisevideos Subject: Re: Coffey Meyer  KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel! Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self! Hugs to all,  Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade!  How are you doing girlfriend? Miss you  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PMTo: exercisevideos Subject: Re: Coffey Meyer  KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel! Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self! Hugs to all,  Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade!  How are you doing girlfriend? Miss you  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PMTo: exercisevideos Subject: Re: Coffey Meyer  KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 So cool on the Mohawk...rock on. I just cut 4" off my hair but I don't have your @alls! I wish I could run. I used to run 5 miles a day in my prime but no more. I think you would find those workouts would help with your runs. I love Noel from your posts. I hear you on the layoffs. I am in HR and we have laid off plenty. Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 10:10 PMTo: exercisevideos Subject: Re: Coffey Meyer Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel!Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self!Hugs to all, Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade! How are you doing girlfriend? Miss you Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PM To: exercisevideos Subject: Re: Coffey Meyer KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs! Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups) Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 So cool on the Mohawk...rock on. I just cut 4" off my hair but I don't have your @alls! I wish I could run. I used to run 5 miles a day in my prime but no more. I think you would find those workouts would help with your runs. I love Noel from your posts. I hear you on the layoffs. I am in HR and we have laid off plenty. Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 10:10 PMTo: exercisevideos Subject: Re: Coffey Meyer Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel!Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self!Hugs to all, Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade! How are you doing girlfriend? Miss you Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PM To: exercisevideos Subject: Re: Coffey Meyer KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs! Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups) Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 So cool on the Mohawk...rock on. I just cut 4" off my hair but I don't have your @alls! I wish I could run. I used to run 5 miles a day in my prime but no more. I think you would find those workouts would help with your runs. I love Noel from your posts. I hear you on the layoffs. I am in HR and we have laid off plenty. Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 10:10 PMTo: exercisevideos Subject: Re: Coffey Meyer Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel!Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self!Hugs to all, Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade! How are you doing girlfriend? Miss you Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PM To: exercisevideos Subject: Re: Coffey Meyer KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs! Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups) Kathy From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Kathy, EVERYONE loves Noel! You can't help but love him. He is like a brother to me now and Fitness really is my 2nd home. I'm sure a fung-shui expert could better explain why but even though it's a sweaty guy gym there is just something extra special about it. If you ever wanna vacation in Portland, lemme know  We'll have good times!  So cool on the Mohawk...rock on. I just cut 4 " off my hair but I don't have your @alls! I wish I could run. I used to run 5 miles a day in my prime but no more. I think you would find those workouts would help with your runs.  I love Noel from your posts. I hear you on the layoffs. I am in HR and we have laid off plenty.  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 10:10 PMTo: exercisevideos Subject: Re: Coffey Meyer  Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel!Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self!Hugs to all,  Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade!  How are you doing girlfriend? Miss you  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PM To: exercisevideos Subject: Re: Coffey Meyer  KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Kathy, EVERYONE loves Noel! You can't help but love him. He is like a brother to me now and Fitness really is my 2nd home. I'm sure a fung-shui expert could better explain why but even though it's a sweaty guy gym there is just something extra special about it. If you ever wanna vacation in Portland, lemme know  We'll have good times!  So cool on the Mohawk...rock on. I just cut 4 " off my hair but I don't have your @alls! I wish I could run. I used to run 5 miles a day in my prime but no more. I think you would find those workouts would help with your runs.  I love Noel from your posts. I hear you on the layoffs. I am in HR and we have laid off plenty.  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 10:10 PMTo: exercisevideos Subject: Re: Coffey Meyer  Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel!Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self!Hugs to all,  Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade!  How are you doing girlfriend? Miss you  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PM To: exercisevideos Subject: Re: Coffey Meyer  KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2011 Report Share Posted June 24, 2011 Kathy, EVERYONE loves Noel! You can't help but love him. He is like a brother to me now and Fitness really is my 2nd home. I'm sure a fung-shui expert could better explain why but even though it's a sweaty guy gym there is just something extra special about it. If you ever wanna vacation in Portland, lemme know  We'll have good times!  So cool on the Mohawk...rock on. I just cut 4 " off my hair but I don't have your @alls! I wish I could run. I used to run 5 miles a day in my prime but no more. I think you would find those workouts would help with your runs.  I love Noel from your posts. I hear you on the layoffs. I am in HR and we have laid off plenty.  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 10:10 PMTo: exercisevideos Subject: Re: Coffey Meyer  Kathy I had no idea you were 50! YAY YOU! You are one STRONG mother! :)I have both P57 and Exhale and man, I need to try those at some point. What's a body to do? As we say, so many workouts, so little time. For me right now, yes, running is the big focus, and I think it could be indefinitely. Running is my North Star. Everything else revolves around This. I'm kinda blue in a way that I don't have another scheduled big run until October! Spring and Fall seem to be more popular for events and understandably, weather wise it's not too hot or freezing then. Today was a pity party rest day for me but I don't feel too badly since Noel kicked my arse yesterday and I'm due for a rest day. The good news is my high school friend Angel, who I haven't seen in oh, 26 years, she's a runner too and we're running on Sunday in scenic Oregon City together! We reconnected on Facebook. She did a full marathon last weekend - Yay Angel!Anyway Kathy - congrats on being a supervisor now! I'm sorry the job is still stressful but ya, our company is laying off 130 people and outsourcing to India so anyone who has a job today is LUCKY.. i wake up grateful every day to have mine - as a single homeowner I don't have the cushion of a 2nd income like married ppl do.. so I feel especially vulnerable! More rambling - I asked my boss if he'd freak out if I got a mohawk. I haven't done this in aroune 15 years and it's time. He's an alternative type himself so I think he'll be okay but we'll see. My 80's LouLou self is wanting to express her punk self!Hugs to all,  Hey You! Watching you run girl! I am following Chalene and her goal program too. My 50 year old knees are making me back off from high impact workouts, but I am currently using physique 57 and Exhale workouts a great deal. Work totally sucks ( I am now a supervisor) but I do have a job that pays well, so I try to complain little. Our oldest just graduated high school -eek and the 'baby' just graduated from 8th grade!  How are you doing girlfriend? Miss you  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Pink PussycatSent: Friday, June 24, 2011 9:49 PM To: exercisevideos Subject: Re: Coffey Meyer  KATHY! So great to see you post here! I've missed you! What workouts are you doing lately? Is work still stressful?Hugs!  Yo Donna! I have a bunch of her workouts and if you want to try them, I will be happy to send them to you to try. (kathy from too many groups)  Kathy  From: exercisevideos [mailto:exercisevideos ] On Behalf Of Donna M-PSent: Friday, June 24, 2011 9:27 PMTo: exercisevideos Subject: Re: Coffey Meyer  She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 26, 2011 Report Share Posted June 26, 2011 I was able to get her dvd's from the public library, so the price was right Di To: exercisevideos Sent: Friday, June 24, 2011 9:27 PMSubject: Re: Coffey Meyer She is on my wishlist - I want to try some - her accent doesn't bother me - in an odd way, I find it comforting, but I grew up on Long Island, so you can take that for what it is worth, LOL! My accent is pretty much gone, most people think I'm from PA (where I lived before I moved to where I am now - land) and are pretty surprised when I tell them I grew up in NY! take care - Donna To: exercisevideos Sent: Fri, June 24, 2011 3:23:02 PMSubject: Coffey Meyer I just discovered Coffey Meyer's fitness dvds. Cardio Blast is really good. I tried one of her dvd's before but didnt like it because of her accent, especially the way she says jab. In dance cardio the accent doesnt bother me, and I think it's a good workout. Di Quote Link to comment Share on other sites More sharing options...
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