Guest guest Posted June 4, 2011 Report Share Posted June 4, 2011 oh my gosh! when you get the okay to walk can't you focus on lower body moves using your body weight for resistance? I'm thinking walking like you mention, walking/standing/alternating lunges, and squats. Take care,Vennitta Hey, everyone, bad news. On Sunday I broke my wrist while helping install a pier. Friday morning I'm having surgery to put in some plates. I don't know when I will be exercising again. (Kickbox videos are sort of out.) I may have to settle for walking as soon as I can. I'm looking forward to getting back in action as soon as possible. I'll keep you posted. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 4, 2011 Report Share Posted June 4, 2011 oh my gosh! when you get the okay to walk can't you focus on lower body moves using your body weight for resistance? I'm thinking walking like you mention, walking/standing/alternating lunges, and squats. Take care,Vennitta Hey, everyone, bad news. On Sunday I broke my wrist while helping install a pier. Friday morning I'm having surgery to put in some plates. I don't know when I will be exercising again. (Kickbox videos are sort of out.) I may have to settle for walking as soon as I can. I'm looking forward to getting back in action as soon as possible. I'll keep you posted. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 4, 2011 Report Share Posted June 4, 2011 oh my gosh! when you get the okay to walk can't you focus on lower body moves using your body weight for resistance? I'm thinking walking like you mention, walking/standing/alternating lunges, and squats. Take care,Vennitta Hey, everyone, bad news. On Sunday I broke my wrist while helping install a pier. Friday morning I'm having surgery to put in some plates. I don't know when I will be exercising again. (Kickbox videos are sort of out.) I may have to settle for walking as soon as I can. I'm looking forward to getting back in action as soon as possible. I'll keep you posted. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2011 Report Share Posted June 8, 2011 yeah i think i will try walking soon. temp here is 92 today but supposed to cool off tomorrow so maybe then. paul > > > > > > > Hey, everyone, > > > > bad news. On Sunday I broke my wrist while helping install a pier. Friday > > morning I'm having surgery to put in some plates. I don't know when I will > > be exercising again. (Kickbox videos are sort of out.) I may have to settle > > for walking as soon as I can. > > > > I'm looking forward to getting back in action as soon as possible. I'll > > keep you posted. > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2011 Report Share Posted June 8, 2011 yeah i think i will try walking soon. temp here is 92 today but supposed to cool off tomorrow so maybe then. paul > > > > > > > Hey, everyone, > > > > bad news. On Sunday I broke my wrist while helping install a pier. Friday > > morning I'm having surgery to put in some plates. I don't know when I will > > be exercising again. (Kickbox videos are sort of out.) I may have to settle > > for walking as soon as I can. > > > > I'm looking forward to getting back in action as soon as possible. I'll > > keep you posted. > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 8, 2011 Report Share Posted June 8, 2011 yeah i think i will try walking soon. temp here is 92 today but supposed to cool off tomorrow so maybe then. paul > > > > > > > Hey, everyone, > > > > bad news. On Sunday I broke my wrist while helping install a pier. Friday > > morning I'm having surgery to put in some plates. I don't know when I will > > be exercising again. (Kickbox videos are sort of out.) I may have to settle > > for walking as soon as I can. > > > > I'm looking forward to getting back in action as soon as possible. I'll > > keep you posted. > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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