Re: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!

[Guest guest]

yea!!! this is our summmer jen..lets do it!judyTo: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Mon, May 30, 2011 11:45:54 PMSubject: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!

Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!I walked on my treadmill for 45 minutes on Sunday1998 Self ChallengeMonth 3 Week 1 Workout 3I went to my pool today (Monday) but it was too crowded to workout in..tomorrow when all of the ankle-biters are in school I will be able to swim and get a good workout! LOL Jen

[Guest guest]

yea!!! this is our summmer jen..lets do it!judyTo: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Mon, May 30, 2011 11:45:54 PMSubject: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!

Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!I walked on my treadmill for 45 minutes on Sunday1998 Self ChallengeMonth 3 Week 1 Workout 3I went to my pool today (Monday) but it was too crowded to workout in..tomorrow when all of the ankle-biters are in school I will be able to swim and get a good workout! LOL Jen

[Guest guest]

yea!!! this is our summmer jen..lets do it!judyTo: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Mon, May 30, 2011 11:45:54 PMSubject: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!

Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!I walked on my treadmill for 45 minutes on Sunday1998 Self ChallengeMonth 3 Week 1 Workout 3I went to my pool today (Monday) but it was too crowded to workout in..tomorrow when all of the ankle-biters are in school I will be able to swim and get a good workout! LOL Jen

[Guest guest]

How are you doing Judy? When will you be able to use your wrist and workout? JenSubject: Re: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!To: exercisevideos Date: Tuesday, May 31, 2011, 7:31 AM

yea!!! this is our summmer jen..lets do it!judyTo: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Mon, May 30, 2011 11:45:54 PMSubject: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!

Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!I walked on my treadmill for 45 minutes on Sunday1998 Self ChallengeMonth 3 Week 1 Workout 3I went to my pool today (Monday) but it was too crowded to workout in..tomorrow when all of the ankle-biters are in school I will be able to swim and get a good workout! LOL Jen

[Guest guest]

well...i can take hard splint off a bit but can't bend in push up position so no pu challenge for me...nor can i twist etc...so my thinking is cardio like crazy for nowjudyTo: exercisevideos Sent: Tue, May 31, 2011 11:27:03 PMSubject: Re: Jen's

exercise for 05/29/11 Sunday - Kathy 's Project YOU!

How are you doing Judy? When will you be able to use your wrist and workout? JenSubject: Re: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!To: exercisevideos Date: Tuesday, May 31, 2011, 7:31 AM

yea!!! this is our summmer jen..lets do it!judyTo: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Mon, May 30, 2011 11:45:54 PMSubject: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!

Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!I walked on my treadmill for 45 minutes on Sunday1998 Self ChallengeMonth 3 Week 1 Workout 3I went to my pool today (Monday) but it was too crowded to workout in..tomorrow when all of the ankle-biters are in school I will be able to swim and get a good workout! LOL Jen

[Guest guest]

Cardio like crazy and WW? I started counting calories again because it worked for me before...I just have to keep it up...then after a while maybe I will try off/on with counting and see how that goes..but for now I'm back to counting. JenSubject: Re: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!To: exercisevideos Date: Tuesday, May 31, 2011, 7:31 AM

yea!!! this is our summmer jen..lets do it!judyTo: BeWellandFit-YAHOO-Group <BeWellandFit >; Biggest Losers - Losing Weight Together <Biggest-Losers-Losing-Weight-Together >; Exercise-Accountability <exercise_accountability >; Exercise-Videos <exercisevideos >; FightingFatFeelingFit-Yahoo-Group

<Fighting-Fat-Feeling-Fit >; Get-Fit-Stay-Fit-YAHOO-Group <GetFitStayFitTheChallenge >; GetHealthyFollowBobGreenesTIPS <GetHealthyFollowBobGreenesTIPS >; On-the-Lighter-Side-YahooGroup <On_the_Lighter_Side >; selfchallenge02 ; The 20 60 Challenge group on Yahoo <The2060Challenge >; TotalBodyMakeoverYourWay ; volleyjenwlc2004@...; WalkingForExerciseAndWeightLoss ; wlcmichigan Sent: Mon, May 30, 2011 11:45:54 PMSubject: Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!

Jen's exercise for 05/29/11 Sunday - Kathy 's Project YOU!I walked on my treadmill for 45 minutes on Sunday1998 Self ChallengeMonth 3 Week 1 Workout 3I went to my pool today (Monday) but it was too crowded to workout in..tomorrow when all of the ankle-biters are in school I will be able to swim and get a good workout! LOL Jen