Jen's exercise for 05/31/11 Tuesday - Kathy 's Project: YOU

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Jen's exercise for 05/31/11 Tuesday - Kathy 's Project: YOUIt was 92 degrees here in Michigan WHOA! We went from the beginning of Spring to the middle of Summer in two days...hot and humid...YES!!! I love Summer and really hated our long cold Winter. Tomorrow it should be about 80 so hot bad either.I should have walked earlier...but I did manage to walk 36 minutes outside this afternoon.2002 Self ChallengeWeek 2 Workout 1I also went to the pool but I didn't swim, I did water exercises instead using our new Village dumbbells. I chose the medium resistance and after a while I really FELT it in my shoulders and biceps. I'm only counting 1 hour of water exercise even though I was in the

pool for 2 and 1/2 hours...because I did some yaking too! LOLTomorrow morning I'm going to walk earlier and go to the pool after I get home from tutoring and eat lunch. I plan to swim and do water exercise again. Then after I get back home I'm planning to do Project: You and walk again. Jen