Re: Re: Push ups day 3 & Kathy Step 2

[Guest guest]

Thank you!!

Re: Push ups day 3 & Kathy Step 2

Nice work, !Hugs, Sara>> My push ups challenge went well again today. I'm on to day 4 on Friday. I also did the 2nd workout from Kathy 's Step DVD. It is the intermediate workout and is intended to be used with the first workout but I only had time for 1 and wanted to remember what this was like (I think I've only done it once and that was in August 2008). The choreography is more advanced than the 1st workout, it is 1 minute longer but it isn't a lot more intense since in both you use your arms a lot to add intensity. The choreography still isn't very complex, just more so than the 1st. It is still all low impact, though one backgrounder does do over the tops with a little jump (which is what I always do no matter what is shown so that was good for me).