Guest guest Posted May 26, 2011 Report Share Posted May 26, 2011 Chalene will put you back on track! She's uplifting, fun, and you'll burn lotsa calories in the process!!GET AFTER IT, INDY!!! I've been feeling very out-of sorts lately--family stress... My workouts have sloughed off, my eating's way out in carb-land, and motivation to do ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in between thunderstorms. Should I listen to Cathe, Chalene, or Kathy tonight? Somebody kick my butt, please, and get me back on track! Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2011 Report Share Posted May 26, 2011 Chalene will put you back on track! She's uplifting, fun, and you'll burn lotsa calories in the process!!GET AFTER IT, INDY!!! I've been feeling very out-of sorts lately--family stress... My workouts have sloughed off, my eating's way out in carb-land, and motivation to do ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in between thunderstorms. Should I listen to Cathe, Chalene, or Kathy tonight? Somebody kick my butt, please, and get me back on track! Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2011 Report Share Posted May 26, 2011 i am with you...because i am allowed out of splint a few hours a day... my wrist hurts more..i have been doing the minimal...i have been having pitty parties and eating crapi think we both need to get it together. i know realistically this weekend is going to be tough as they are throwing a party for me and my dog...but i told myself that tues am...i start back in...damnit both my dogs need me fit to run them!!bad judy..From: Indyrose To: exercisevideos Sent: Thu, May 26, 2011 11:47:38 AMSubject: Out of sorts lately I've been feeling very out-of sorts lately--family stress... My workouts have sloughed off, my eating's way out in carb-land, and motivation to do ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in between thunderstorms. Should I listen to Cathe, Chalene, or Kathy tonight? Somebody kick my butt, please, and get me back on track! Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2011 Report Share Posted May 26, 2011 i am with you...because i am allowed out of splint a few hours a day... my wrist hurts more..i have been doing the minimal...i have been having pitty parties and eating crapi think we both need to get it together. i know realistically this weekend is going to be tough as they are throwing a party for me and my dog...but i told myself that tues am...i start back in...damnit both my dogs need me fit to run them!!bad judy..From: Indyrose To: exercisevideos Sent: Thu, May 26, 2011 11:47:38 AMSubject: Out of sorts lately I've been feeling very out-of sorts lately--family stress... My workouts have sloughed off, my eating's way out in carb-land, and motivation to do ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in between thunderstorms. Should I listen to Cathe, Chalene, or Kathy tonight? Somebody kick my butt, please, and get me back on track! Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2011 Report Share Posted May 26, 2011 No more pity parties, Bad Judy! You can still:climb stairs - the ones we have at work are killer and are tougher than any stairmaster machine at the gymabspilatesturbo kick, just don't clench your fist so much jump on the rebounderNo more excuses! DO IT! the Nag i am with you...because i am allowed out of splint a few hours a day... my wrist hurts more..i have been doing the minimal...i have been having pitty parties and eating crap i think we both need to get it together. i know realistically this weekend is going to be tough as they are throwing a party for me and my dog...but i told myself that tues am...i start back in...damnit both my dogs need me fit to run them!! bad judy.. From: Indyrose To: exercisevideos Sent: Thu, May 26, 2011 11:47:38 AMSubject: Out of sorts lately I've been feeling very out-of sorts lately--family stress... My workouts have sloughed off, my eating's way out in carb-land, and motivation to do ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in between thunderstorms. Should I listen to Cathe, Chalene, or Kathy tonight? Somebody kick my butt, please, and get me back on track! Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 26, 2011 Report Share Posted May 26, 2011 No more pity parties, Bad Judy! You can still:climb stairs - the ones we have at work are killer and are tougher than any stairmaster machine at the gymabspilatesturbo kick, just don't clench your fist so much jump on the rebounderNo more excuses! DO IT! the Nag i am with you...because i am allowed out of splint a few hours a day... my wrist hurts more..i have been doing the minimal...i have been having pitty parties and eating crap i think we both need to get it together. i know realistically this weekend is going to be tough as they are throwing a party for me and my dog...but i told myself that tues am...i start back in...damnit both my dogs need me fit to run them!! bad judy.. From: Indyrose To: exercisevideos Sent: Thu, May 26, 2011 11:47:38 AMSubject: Out of sorts lately I've been feeling very out-of sorts lately--family stress... My workouts have sloughed off, my eating's way out in carb-land, and motivation to do ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in between thunderstorms. Should I listen to Cathe, Chalene, or Kathy tonight? Somebody kick my butt, please, and get me back on track! Indyrose Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2011 Report Share Posted May 27, 2011 You're right (of course!) Chalene perked me up even when I was dripping sweat all over my mat. She also said, near the end, " On those days when you're down and don't feel like working out, try to remember how good this feels. " She's right, too. A new goal for myself -- try to make it through the 40 minutes of Cardio Party without screwing up the choreography. There are moments where I need to stop and stare, " What was that?? " I hate breaking tempo for that. I know with frequent repetition I can get through it the way I'd like. Today will probably be LW2LW with Kathy. Indyrose > > > > > > > I've been feeling very out-of sorts lately--family stress... My workouts > > have sloughed off, my eating's way out in carb-land, and motivation to do > > ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in > > between thunderstorms. Should I listen to Cathe, Chalene, or Kathy > > tonight? > > > > Somebody kick my butt, please, and get me back on track! > > > > Indyrose > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2011 Report Share Posted May 27, 2011 You're right (of course!) Chalene perked me up even when I was dripping sweat all over my mat. She also said, near the end, " On those days when you're down and don't feel like working out, try to remember how good this feels. " She's right, too. A new goal for myself -- try to make it through the 40 minutes of Cardio Party without screwing up the choreography. There are moments where I need to stop and stare, " What was that?? " I hate breaking tempo for that. I know with frequent repetition I can get through it the way I'd like. Today will probably be LW2LW with Kathy. Indyrose > > > > > > > I've been feeling very out-of sorts lately--family stress... My workouts > > have sloughed off, my eating's way out in carb-land, and motivation to do > > ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in > > between thunderstorms. Should I listen to Cathe, Chalene, or Kathy > > tonight? > > > > Somebody kick my butt, please, and get me back on track! > > > > Indyrose > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 27, 2011 Report Share Posted May 27, 2011 Yay! CJ has picked up my day countless times. Keep it up, Indy!! You're right (of course!) Chalene perked me up even when I was dripping sweat all over my mat. She also said, near the end, " On those days when you're down and don't feel like working out, try to remember how good this feels. " She's right, too. A new goal for myself -- try to make it through the 40 minutes of Cardio Party without screwing up the choreography. There are moments where I need to stop and stare, " What was that?? " I hate breaking tempo for that. I know with frequent repetition I can get through it the way I'd like. Today will probably be LW2LW with Kathy. Indyrose > > > > > > > I've been feeling very out-of sorts lately--family stress... My workouts > > have sloughed off, my eating's way out in carb-land, and motivation to do > > ANYTHING has plummeted. I did get the gardens (veggie/flower)planted in > > between thunderstorms. Should I listen to Cathe, Chalene, or Kathy > > tonight? > > > > Somebody kick my butt, please, and get me back on track! > > > > Indyrose > > > > > > > Quote Link to comment Share on other sites More sharing options...
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