Guest guest Posted May 19, 2011 Report Share Posted May 19, 2011 Today on Cathe's rotation was scheduled for a 45 minute steady state run. Well, I don't run, but I did get on the treadmill and did 45 minutes of a walk run. I got kind of mad because about 20 minutes in, I accidently hit the pull safety cord and the machine turned off with all my statistics, but I restarted it and finished it up. Turns out the machines journal saved my stats, but it still made me mad I did mostly walking, but did a little running here and there. My stats according to the machine were: 2.96 miles, 346 calories burned, avg. speed 4.3, 13:57 average pace. This was for 45 minutes. Not that great, but better than nothing. in CA Quote Link to comment Share on other sites More sharing options...
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