Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 It is about how Pirello was diagnosed with severe osteoporosis and had several stress fractures throughout his spine. He had been following an austere macrobiotic diet which was one of the reasons why he developed his condition (not enough fat and protein; good for healing but not for every day living). By changing his diet, going to a physical therapist, and working with a homeopath, he was able to regrow an incredible amount of his bone mass without having to rely on any pharmaceuticals. It took about four years in total, but he is able to run marathons again. Plus, has a whole section filled with the kinds of amazing whole foods that she prepared for him during his regeneration. Amazing!Lemoine wrote: what is it about? " ...become the change you envision." Lemoine From: VeganMacrobiotics [mailto:VeganMacrobiotics ] On Behalf Of DissenSent: March 19, 2007 9:20 AMTo: VeganMacrobiotics Subject: B.O.N.E.S. I just finnished reading "B.O.N.E.S." by Pirello, and I suggest that each and every person here order a copy and read it because it was absolutely amazing! Very easy read, but filled with a lot of good scientific information written in such a way that anybody can understand it. Simply incredible! Don't pick lemons.See all the new 2007 cars at Yahoo! Autos. Never miss an email again!Yahoo! Toolbar alerts you the instant new Mail arrives. Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 Hi , Thanks for mentioning 's new book. I heard his lecture last week on the "Taste of Health" cruise & just hadn't found the time to post about it. Like you said, his book provides lots of great info. It's also a reminder to everyone to listen to their bodies, rather than dogmatically eating a prescribed diet for years. I applaud The Pirello's for being so open about this situation. Another great cruise speaker was Dr. Barnard, whose new book "Dr. Neal Barnard's Program for Reversing Diabetes" is ground-breaking research on the value of a low-fat VEGAN diet to fight diabetes! Hopefully his impressive research will lead many to a healthier diet. As with all good things, these two speakers had slightly differing messages concerning oils & fish. I encourage everyone to read both books and be open-minded for what is best for one's own condition. And of course, as our conditions change, we'll be equipped to adapt our foods. Happy eating :-) Dottie R Illinois, USA [sPAM] RE: B.O.N.E.S. It is about how Pirello was diagnosed with severe osteoporosis and had several stress fractures throughout his spine. He had been following an austere macrobiotic diet which was one of the reasons why he developed his condition (not enough fat and protein; good for healing but not for every day living). By changing his diet, going to a physical therapist, and working with a homeopath, he was able to regrow an incredible amount of his bone mass without having to rely on any pharmaceuticals. It took about four years in total, but he is able to run marathons again. Plus, has a whole section filled with the kinds of amazing whole foods that she prepared for him during his regeneration. Amazing!Lemoine <sonialemoineshaw (DOT) ca> wrote: what is it about? " ...become the change you envision." Lemoine From: VeganMacrobiotics [mailto:VeganMacrobiotics ] On Behalf Of DissenSent: March 19, 2007 9:20 AMTo: VeganMacrobiotics Subject: B.O.N.E.S. I just finnished reading "B.O.N.E.S." by Pirello, and I suggest that each and every person here order a copy and read it because it was absolutely amazing! Very easy read, but filled with a lot of good scientific information written in such a way that anybody can understand it. Simply incredible! Don't pick lemons.See all the new 2007 cars at Yahoo! Autos. Never miss an email again!Yahoo! Toolbar alerts you the instant new Mail arrives. Check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 Hi , Thanks for mentioning 's new book. I heard his lecture last week on the "Taste of Health" cruise & just hadn't found the time to post about it. Like you said, his book provides lots of great info. It's also a reminder to everyone to listen to their bodies, rather than dogmatically eating a prescribed diet for years. I applaud The Pirello's for being so open about this situation. Another great cruise speaker was Dr. Barnard, whose new book "Dr. Neal Barnard's Program for Reversing Diabetes" is ground-breaking research on the value of a low-fat VEGAN diet to fight diabetes! Hopefully his impressive research will lead many to a healthier diet. As with all good things, these two speakers had slightly differing messages concerning oils & fish. I encourage everyone to read both books and be open-minded for what is best for one's own condition. And of course, as our conditions change, we'll be equipped to adapt our foods. Happy eating :-) Dottie R Illinois, USA [sPAM] RE: B.O.N.E.S. It is about how Pirello was diagnosed with severe osteoporosis and had several stress fractures throughout his spine. He had been following an austere macrobiotic diet which was one of the reasons why he developed his condition (not enough fat and protein; good for healing but not for every day living). By changing his diet, going to a physical therapist, and working with a homeopath, he was able to regrow an incredible amount of his bone mass without having to rely on any pharmaceuticals. It took about four years in total, but he is able to run marathons again. Plus, has a whole section filled with the kinds of amazing whole foods that she prepared for him during his regeneration. Amazing!Lemoine <sonialemoineshaw (DOT) ca> wrote: what is it about? " ...become the change you envision." Lemoine From: VeganMacrobiotics [mailto:VeganMacrobiotics ] On Behalf Of DissenSent: March 19, 2007 9:20 AMTo: VeganMacrobiotics Subject: B.O.N.E.S. I just finnished reading "B.O.N.E.S." by Pirello, and I suggest that each and every person here order a copy and read it because it was absolutely amazing! Very easy read, but filled with a lot of good scientific information written in such a way that anybody can understand it. Simply incredible! Don't pick lemons.See all the new 2007 cars at Yahoo! Autos. Never miss an email again!Yahoo! Toolbar alerts you the instant new Mail arrives. Check it out. Quote Link to comment Share on other sites More sharing options...
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