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Re: W. A. Price, abridged

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I can't answer your questions, but I can tell you that I totally

identify with your frustration... although personally I tend to get

depressed, or feel overwhelmed, at the thought of the battle we have

ahead of us, rather than angry. I think I would prefer angry lol!

> I just picked up Nutrition and Physical Degeneration by Weston A.

> Price. I've skimmed it, but everytime I sit down to actually read

> the book . . . my blood boils at the idea of the ENTIRE medical

> profession ignoring nutrition and pretending to " make " me healthy.

> My dentist gets to collect money even more regularly, and the

> orthodontist is even now greedily rubbing his hands over the

> prospect of my three offspring with narrow arches and malformed

jaws.

> >

> Danelle in Kansas, the WHEAT state of course

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On Tue, 10 Aug 2004 21:38:11 -0000

" homzbst " <homesweethome@...> wrote:

> I just picked up Nutrition and Physical Degeneration by Weston A.

> Price. I've skimmed it, but everytime I sit down to actually read

> the book . . . my blood boils at the idea of the ENTIRE medical

> profession ignoring nutrition and pretending to " make " me healthy.

> My dentist gets to collect money even more regularly, and the

> orthodontist is even now greedily rubbing his hands over the

> prospect of my three offspring with narrow arches and malformed jaws.

>

> So, until I can regain control over my emotions long enough to read

> all 500+ pages, will you be kind enough to summarize Dr. Price's

> conclusions?

>

> 1. How many generations does it take to RESTORE genetic health?

> Assuming my children (and their spouses) eat right, will my

> grandkids be incredibly healthy specimens? Or do I have to wait for

> my great-grandchildren?

one, IIRC

> 2. How will changing the diet effect my 15ds, 11dd, and 9dd with

> regards to their dental health? Will their teeth gradually become

> resistant to dental carries? Are they young enough their arches

> might actually change over the next few years, or should we continue

> with our current plan of orthodontic intervention?

the diet can definitely improve their dental health depending on what

you do and the quality of the foods/supplements

> 3. Can the mental " injuries " be reversed by diet? Long story, but

> what little I've read has certainly shed light on relatives with

> violent outbursts of anger, mental instability . . . unpredictable

> and irrational thought processes.

yes it can

>

> 4. Is Dr. Price REALLY concluding that much of society's criminals

> are merely nutritionally deficient? Does he truly ignore the

> possibility of moral choices?

good question.

>

> (((sigh))) The real test of my own emotional stability will be

> taking my kids in to visit the doctor and resisting the urge to slap

> him.

hmmm..maybe you should hold off on those visits for awhile, lol!

War, the God That Failed

http://tinyurl.com/2npch

" They told just the same,

That just because a tyrant has the might

By force of arms to murder men downright

And burn down house and home and leave all flat

They call the man a captain, just for that.

But since an outlaw with his little band

Cannot bring half such mischief on the land

Or be the cause of so much harm and grief,

He only earns the title of a thief. "

--Geoffrey Chaucer, The Manciple's Tale

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> > 4. Is Dr. Price REALLY concluding that much of society's criminals

>> are merely nutritionally deficient? Does he truly ignore the

>> possibility of moral choices?

>

>good question.

IT's worth mentioning that in my own history, during those periods of

time when I was eating nothing but organic foods of the highest

nutritional value and had been doing so for at least 90 days, I was

effortlessly coming from a place within myself where there was no

need to make moral choices: I was effortlessly doing Good. And taking

joy in doing so. In fact, thanks to diet, I've had long periods of

time when the New Testament's 'meanings' were simply 'obvious' to me.

Unfortunately, somewhere along that track, it becomes all too easy to

succomb to the twin siren song of both Ben AND Jerry and then it's

not to many weeks (or pints!) before I'm back to being a snarling

mess of self-interest .... ;-) -Allan

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Danelle,

I can't summarize the information in Price's book as I've never

read it (actually, not even heard of it until - isn't that a hoot!) but

I did want to weigh in on a few of your questions with ideas/information

that I've picked up over the years.

homzbst wrote:

> 1. How many generations does it take to RESTORE genetic health?

> Assuming my children (and their spouses) eat right, will my

> grandkids be incredibly healthy specimens? Or do I have to wait for

> my great-grandchildren?

My first impulse is to say that there is no way to " restore genetic

health " except through careful breeding. However, there is now some

evidence that this may not be entirely true.

Recently, some microbes have been found to be able to make some

adjustment to their genetic structures so as to adapt to some new

environmental stresses. This area of biological study is still in its

infancy but it's probable that some organisms can allow mutations to

occur in their genetic makeup and take those changes for a " test-drive "

without actually committing to them unless they work out. However, while

such a mechanism may exist in humans it is unlikely to directly affect

the reproductive cells in any productive way and, so, is not likely to

be a potential " repair " mechanism.

There are also prions. At first touted as a bane on living

organisms, these mutated proteins have been found to be part of a

survival mechanism in yeasts (though we don't know exactly how). More

importantly, yeasts can turn prion production off and on. If prions

exist in humans (and its seems more likely that they do every day) then

we probably have some sort of control mechanism as well (though what we

normally use prions for is unknown, currently). I read an article,

recently, at the Weston Price web-site in which the author argued that

mad-cow disease was not caused by prions but by organo-phosphates. I

thought his argument persuasive but probably not complete. I would like

to suggest that genetic flaws and organo-phosphates can interfere with

the prion regulating genes, preventing the body from eliminating these

rough proteins and eventually overwhelming the body. What has that to do

with this topic? So far, the only major condition attributed to prions

in mammals has been variants on spongiform encephalitis (mad-cow,

Jakob-Kreuzfeld, scrapie) but there are likely to be many more lesser

known conditions that prions are responsible for. If this is the case

and diet can have an effect on prion regulation, then this could be a

" genetic weakening " that might be reversible over one or more

generations with better diets and less exposure to certain chemicals.

Another thing that is often overlooked in health of the next

generation, is the critical first trimester of development. All

obstetricians will tell you that this is a critical time in fetal

development but the truth is that we are only beginning to understand

the vulnerabilities (and strengths) of developing fetuses. More than

likely, a good deal of " genetic weakening " can also be attributed to

developmental rather than genetic issues and some of these may be

addressable by dietary and environmental control early in pregnancy.

It is also important to stimulate a child's immune system without

over-stimulating or stressing it. We need to let them get sick sometimes

and eat microbes (yes, even those in yogurt). However, no one even

understands the full implications or potential of pro-biotics (living

food) as yet. This goes beyond pro-biotics and is even less understood.

Those are all extra-genetic " genetic weaknesses " are are probably

at the root of what many people such Price and Louis Bromfield spoke of.

True genetic weaknesses (such as haemophilia or sickle-cell anemia) must

either be bred out of a population or removed through genetic

engineering (and this kind of genetic engineering I full-heartedly support).

> 3. Can the mental " injuries " be reversed by diet? Long story, but

> what little I've read has certainly shed light on relatives with

> violent outbursts of anger, mental instability . . . unpredictable

> and irrational thought processes.

This is a field that we are truly only at the gates of

understanding. We know that some mental illnesses are genetic, some are

environmental, and some are genetic but inactive until triggered by some

environmental stress or developmental " bump " . We have only the beginning

notions of which are which. We are also only at the beginning of

understanding which criminal " choices " are related to mental conditions

and which are a result of man's natural tendencies.

In hearing FBI experts who have studied ultra-violent criminals

describe many of these men, one begins to realize that they are truly

not sane as we define sanity. Most of them have been raised in truly

horrendous childhoods and something in them has snapped. Most of them

feel that something in them is dead and they try to " feel alive " but

doing things that they know any normal person would feel something

about. This understanding certainly doesn't make them any less dangerous

to others but it does give us some clues as to where to start looking at

what has made them what they are and how it might be possible to reverse

the situation. My personal belief is that a metabolic stress-coping

mechanism has broken down in these people. They got pushed over the

edge, the stress-coping mechanism got triggered, but their bodies were

simply not equipped to reverse the mechanism unlike most people.

I believe that a similar but different stress-coping mechanism is

responsible for alcoholism and a host of related self-abusive addictions.

There are also a number of mental illnesses that seem to be

treatable, to some extent, with diet. However, until we can figure out

the exact metabolic pathways involved in these conditions, diet may be

no more effective a cure for many conditions than drugs.

> 4. Is Dr. Price REALLY concluding that much of society's criminals

> are merely nutritionally deficient? Does he truly ignore the

> possibility of moral choices?

See my answer above. Understanding that some criminal conditions

are actually mental conditions and treat them as such can liberate us to

examine our society and try to create better social structures that will

further reduce criminal choices which will, in turn, allow us to better

direct our resources at the " moral " criminals whose actions are truly

based on mankind's less enviable traits.

> (((sigh))) The real test of my own emotional stability will be

> taking my kids in to visit the doctor and resisting the urge to slap

> him.

>

> Danelle in Kansas, the WHEAT state of course

Geoffrey Tolle

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>1. How many generations does it take to RESTORE genetic health?

>Assuming my children (and their spouses) eat right, will my

>grandkids be incredibly healthy specimens? Or do I have to wait for

>my great-grandchildren?

I can't say for sure, but I have on interesting test case in my

family. My two kids are very different: the oldest was a healthy,

" normal " kid who got lots of SAD snacks her first 5 years of life.

The second had major health problems when born, and as a result has been

fed by G-tube all his life. But otherwise he's pretty normal. But he's

never got normal SAD food.

The first has narrow dental arches, tho they don't seem to be getting

worse and may be getting better. She also has thin enamel, which is likely

due to me having gluten problems while she was in utero.

The second, however, does NOT have narrow arches. His teeth are

widely spaced, to the extent they looked abnormal to me til I looked

at the pictures in Price's book. His diet is not incredibly wonderful, high

brix, etc. But he's never got any kind of wheat, and his dairy now is

all kefired, and the meat is grass fed.

Both kids have been eating decent food the last 2-3 years. They have

great dispositions and are really HAPPY kids. Very healthy looking too.

Given that in this case, both parents have narrow arches, are neurotic,

not fed well, the fact this kid " recovered " so fast makes me think it's

not an impossible feat. This kid has had major strikes against him, but

the " diet factor " seems to have overcome most of them. Mind you, most

kids in his position are fed a canned formula of corn syrup, soy protein

and vitamins (can you spell " Soylent Green? " ) and are also in and out of

the hospital on a regular basis. His " permanent teeth " seem to have

decent enamel on them too.

Sooo ... my anectdotal conclusions are that if you keep the food allergens

out of the picture, kids recover pretty quick. The baby teeth are goners

if the mother is gluten intolerant and ate gluten during pregnancy. The brain

can recover if a good diet is started fairly early in childhood. But a whole lot

of it depends on genetics, likely. What is good for an Italian peasant doesn't

necessarily work for an Irish person.

Now, a kid damaged by gluten intolerance (in our case) is not in fact

" genetically damaged " as Price supposed. That person is very, very low in

certain nutrients, because they can't absorb them, and that damages

fetuses. But it is very reversible, because usually the DNA isn't damaged.

> > 4. Is Dr. Price REALLY concluding that much of society's criminals

>> are merely nutritionally deficient? Does he truly ignore the

>> possibility of moral choices?

I'd like to leave that to the theologians! However, I can say that I used to

have incredible anger fits, which were OBVIOUSLY not my fault. Definitely

I was driven to it by the stupidity of others! However they

only occur after I eat certain foods, and they

occur the next day after exactly 20 hours or so. Now that I know this, I guess

my " moral choice " is that I choose to not eat the things that cause me to

over-react!

Or that I choose to eat them when no one is around to be damaged by the result.

-- Heidi Jean

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> Re: W. A. Price, abridged

>

>

>Danelle,

>

> I can't summarize the information in Price's book as I've never

>read it (actually, not even heard of it until - isn't that a hoot!)

You really, really should read it. It pretty much answers Danelle's

questions.

>homzbst wrote:

>

>> 1. How many generations does it take to RESTORE genetic health?

>> Assuming my children (and their spouses) eat right, will my

>> grandkids be incredibly healthy specimens? Or do I have to wait for

>> my great-grandchildren?

>

> My first impulse is to say that there is no way to " restore genetic

>health " except through careful breeding. However, there is now some

>evidence that this may not be entirely true.

> Recently, some microbes have been found to be able to make some

>adjustment to their genetic structures so as to adapt to some new

>environmental stresses. This area of biological study is still in its

>infancy but it's probable that some organisms can allow mutations to

>occur in their genetic makeup and take those changes for a " test-drive "

>without actually committing to them unless they work out. However, while

>such a mechanism may exist in humans it is unlikely to directly affect

>the reproductive cells in any productive way and, so, is not likely to

>be a potential " repair " mechanism.

That is interesting, but there's another issue at hand here - nutrition

affects genetic *expression*, which can drastically alter the health of

one's offspring. Price's non-industrialized groups knew this well, as many

had special *pre-marriage* diets for BOTH parents-to-be. There's an emerging

field of study on this issue called epigenetics. An interesting article was

posted on this list several months ago on this topic. I just dug it up -

very interesting read!

A Pregnant Mother's Diet May Turn the Genes Around

http://people.ccmr.cornell.edu/~ginsparg/Phys446-546/nyt07oct03epi.html

In response to Danelle's question, it really depends on several factors and

varies from individual to individual. Certainly your grandchildren have the

opportunity to be far healthier than you are, and their children have the

opportunity to be healthier than they are. If you stay on this list awhile

you'll hear some amazing testimonials about improvements in just one

generation.

Also, FWIW, many natural-rearing dog breeders are finding that it takes

about 3 generations to restore dogs to an excellent level of health and

disease-resistance on an improved diet and lifestyle. But many of them have

switched from excessively processed low quality food to raw food, in which

there's an upgrade in quality, however, most of the raw food is probably not

of particularly high quality either. Perhaps if they were able to feed

consistently high quality and properly balanced foods then they might see

more drastic improvements in fewer than 3 generations.

>> 3. Can the mental " injuries " be reversed by diet? Long story, but

>> what little I've read has certainly shed light on relatives with

>> violent outbursts of anger, mental instability . . . unpredictable

>> and irrational thought processes.

The answer is that some mental " injuries " most definitely can be reversed by

diet, and/or chelation/detoxifcation and/or lifestyle changes. Price noted

that some of the people he studied who displaced their native diets with

processed imported foods developed mental illnesses while those on their

native diets did not. Conversely, several modern researchers have found they

can reverse mental illness through diet and supplementation - Ross is

one good example. Check out her book " The Diet Cure " for the details on how

she does this.

Additionally, some people find that their mental issues clear up on diet

alone without other changes. Masterjohn has posted about the drastic

changes in his mental health as a result of switching to a WAP/NT diet from

a vegetarian diet. IIRC he had been having episodes of extreme paranoia and

anxiety in which he thought someone was trying to poison him, and I think he

had some other unusal " mental " stuff going on that he mentioned. Not long

after he began eating a diet rich in animal foods literally all of this went

away.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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>>>>>>

>But a whole lot of it depends on genetics, likely. What is good for

an Italian peasant doesn't necessarily work for an Irish person.

>>>>>>

Bingo! Wouldn't an racially pure Irishman have to eat his OWN

prmitive diet? What does this mean for the rest of us . . . of the

Heinz57 variety? I can see how this " theory " can be taken to such

an extreme that it becomes totally impractical. I'm leaning toward

the ol' standbys of moderation, variety, and balance, all based on

whole food from sources of integrity.

>>>>>

However, I can say that I used to have incredible anger fits, which

were OBVIOUSLY not my fault. Definitely I was driven to it by the

stupidity of others! However they only occur after I eat certain

foods, and they occur the next day after exactly 20 hours or so. Now

that I know this, I guess my " moral choice " is that I choose to not

eat the things that cause me to over-react!

>>>>>>>

I'm leaning more toward this conviction . . . it is still my choice

what I eat and the consequences come with the food.

Danelle in Kansas

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hi, danielle...

first, breathe... :)

>2. How will changing the diet effect my 15ds, 11dd, and 9dd with

>regards to their dental health? Will their teeth gradually become

>resistant to dental carries? Are they young enough their arches

>might actually change over the next few years, or should we continue

>with our current plan of orthodontic intervention?

well, first off, do they really need orthodontics? my teeth are all

crunched and i can chew fine. we didn't have money, so i still have crooked

teeth. and lots of people think i'm pretty anyway. so skip the orthodontics!

secondly, i have some personal experience that could help you: in february,

i made a dentist appt for a cavity with a very busy dentist. the appt was

for three months later. on feb 26, we went gluten free. the first week of

april i cancelled the appointment cause the cavity had healed. so, there ya go.

>3. Can the mental " injuries " be reversed by diet? Long story, but

>what little I've read has certainly shed light on relatives with

>violent outbursts of anger, mental instability . . . unpredictable

>and irrational thought processes.

absolutely! those of us on the list that are gluten free all have stories

of how much sanity was reclaimed just by going gluten free. my husband, who

went on ritalin as an adult at one point (but off it again in 6 months

cause of the side effects) saw his ADD completely *go away* on a gluten

free diet. once he ate some gluten without realizing it (he didn't realize

that crab cakes had flour!) and was a complete dip for the next few days.

that proved it!!

some things get better with gluten-free-ness and then again more better

with good nutrition and sometimes some supplements to help along the way,

but no matter what, it all gets better!

>4. Is Dr. Price REALLY concluding that much of society's criminals

>are merely nutritionally deficient? Does he truly ignore the

>possibility of moral choices?

well, now wait a minute. think about it this way: do you know anyone,

truly, who desires to make *bad* decisions? isn't everyone just trying to

do the best they can in any given moment? doesn't everyone want to be

happy? even the heroine addict - they're just trying to find some happy.

the problem is, a heroine addict is in a completely altered state of mind.

so the decisions that they are making may *seem* like good decisions to

them, because robbing that old lady will get them more smack which will

take away the pain...that's not really a moral choice. if you think that

most people who are making bad choices are making moral decisions, you're

being too hard on them. certainly there's a small percentage of people who

make bad decisions purposefully - let's say, ken lay of enron fame. then

again, if you were inside his head, he too has some issues that are leading

him to be able to think those decisions are pretty good in the long run...

so, if everyone were well-nourished, sure, we'd still have some bad

decisions running around. people would still do politically motivated,

greed motivated, vengeance motivated things. people would still act based

on the situations that they're in. but bad decisions would be less of an

epidemic, i propose.

-katja

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>

>(((sigh))) The real test of my own emotional stability will be

>taking my kids in to visit the doctor and resisting the urge to slap

>him.

>

>Danelle in Kansas, the WHEAT state of course

one other thing, danelle -

just don't take them to the doctor/dentist/orthodontist. what does he need

your money for anyway? are your kids actually *sick*? and if they are, do

they *really* need anitbiotics, or will a few days in bed with some herbal

tea take care of it? dime to a donut you don't need that doctor - and he

can keep the donut, cause i don't want it!

-katja

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hi, danielle...

first, breathe... :)

>2. How will changing the diet effect my 15ds, 11dd, and 9dd with

>regards to their dental health? Will their teeth gradually become

>resistant to dental carries? Are they young enough their arches

>might actually change over the next few years, or should we continue

>with our current plan of orthodontic intervention?

well, first off, do they really need orthodontics? my teeth are all

crunched and i can chew fine. we didn't have money, so i still have crooked

teeth. and lots of people think i'm pretty anyway. so skip the orthodontics!

secondly, i have some personal experience that could help you: in february,

i made a dentist appt for a cavity with a very busy dentist. the appt was

for three months later. on feb 26, we went gluten free. the first week of

april i cancelled the appointment cause the cavity had healed. so, there ya go.

>3. Can the mental " injuries " be reversed by diet? Long story, but

>what little I've read has certainly shed light on relatives with

>violent outbursts of anger, mental instability . . . unpredictable

>and irrational thought processes.

absolutely! those of us on the list that are gluten free all have stories

of how much sanity was reclaimed just by going gluten free. my husband, who

went on ritalin as an adult at one point (but off it again in 6 months

cause of the side effects) saw his ADD completely *go away* on a gluten

free diet. once he ate some gluten without realizing it (he didn't realize

that crab cakes had flour!) and was a complete dip for the next few days.

that proved it!!

some things get better with gluten-free-ness and then again more better

with good nutrition and sometimes some supplements to help along the way,

but no matter what, it all gets better!

>4. Is Dr. Price REALLY concluding that much of society's criminals

>are merely nutritionally deficient? Does he truly ignore the

>possibility of moral choices?

well, now wait a minute. think about it this way: do you know anyone,

truly, who desires to make *bad* decisions? isn't everyone just trying to

do the best they can in any given moment? doesn't everyone want to be

happy? even the heroine addict - they're just trying to find some happy.

the problem is, a heroine addict is in a completely altered state of mind.

so the decisions that they are making may *seem* like good decisions to

them, because robbing that old lady will get them more smack which will

take away the pain...that's not really a moral choice. if you think that

most people who are making bad choices are making moral decisions, you're

being too hard on them. certainly there's a small percentage of people who

make bad decisions purposefully - let's say, ken lay of enron fame. then

again, if you were inside his head, he too has some issues that are leading

him to be able to think those decisions are pretty good in the long run...

so, if everyone were well-nourished, sure, we'd still have some bad

decisions running around. people would still do politically motivated,

greed motivated, vengeance motivated things. people would still act based

on the situations that they're in. but bad decisions would be less of an

epidemic, i propose.

-katja

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> So, until I can regain control over my emotions long enough to

read

> all 500+ pages, will you be kind enough to summarize Dr. Price's

> conclusions?

Thank you for your very serious and thoughtful replies! I have

managed to calm down enough to get through the first few chapters

and your summaries will certainly inspire me to wade through the

rest of the book. Dh is sold on the diet after just looking at all

the pictures--I'll have to try that on the kids!

Danelle in Kansas, patiently reading

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At 09:46 AM 8/11/2004, you wrote:

> >>>>>>

> >But a whole lot of it depends on genetics, likely. What is good for

>an Italian peasant doesn't necessarily work for an Irish person.

> >>>>>>

>

>Bingo! Wouldn't an racially pure Irishman have to eat his OWN

>prmitive diet? What does this mean for the rest of us . . . of the

>Heinz57 variety? I can see how this " theory " can be taken to such

>an extreme that it becomes totally impractical. I'm leaning toward

>the ol' standbys of moderation, variety, and balance, all based on

>whole food from sources of integrity.

well, i should note here that it must be remembered that the italians only

eat pasta for very special occasions, and some never eat it. the american

impression that italians eat spaghetti every night is completely bogus.

what they DO [traditionally] eat is seafood, butter, cheese, and

lactofermented veggies (a la " anti-pasto " ). caveat: just like the rest of

the world, what " they do eat " this generation is becoming poptarts and

uncleben's.

so frankly, what's working for an italian and an irishwoman is pretty much

the same.

-katja

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> -----Original Message-----

> From: Suze Fisher [mailto:s.fisher22@...]

>

> Also, FWIW, many natural-rearing dog breeders are finding

> that it takes about 3 generations to restore dogs to an

> excellent level of health and disease-resistance on an

> improved diet and lifestyle.

I wonder if the short lifespan of dogs is a factor here. How long is a

generation? One year? Two? Who's to say that it's a set number of

generations that's required to patch things up, rather than a certain amount

of time? Although there are certain things that you can't change once you're

past a certain age, many people have been able to effect radical

improvements in their own health through a few years, or even a few months,

of good diet. This is purely speculation on my part, but my guess is that

you can do pretty darn well if you fix up your diet a few years before

conception. Is there anyone here who's been at this long enough to confirm

or refute?

> Masterjohn has

> posted about the drastic changes in his mental health as a

> result of switching to a WAP/NT diet from a vegetarian diet.

> IIRC he had been having episodes of extreme paranoia and

> anxiety in which he thought someone was trying to poison him,

> and I think he had some other unusal " mental " stuff going on

> that he mentioned. Not long after he began eating a diet rich

> in animal foods literally all of this went away.

On the other hand, he's a libertarian, so you really have to question

whether his mental problems went away or just changed forms.

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> >     I can't summarize the information in Price's book

> > as I've never read it (actually, not even heard

> > of it until - isn't that a hoot!)

>

> You really, really should read it. It pretty much answers

> Danelle's questions.

I'll try

As for the rest of your posting, if I read it correctly, we seem

to be saying pretty much the same things. Glad to see we're on the

same track.

Geoffrey Tolle

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>

>> one other thing, danelle -

> just don't take them to the doctor/dentist/orthodontist. what does

he need

> your money for anyway? are your kids actually *sick*? and if they

are, do

> they *really* need anitbiotics, or will a few days in bed with

some herbal

> tea take care of it? dime to a donut you don't need that doctor -

and he

> can keep the donut, cause i don't want it!

>

> -katja

Well, we'll be easing our way into home health care, just as we are

easing our way into our new diet, in fact, the two things go hand-in-

hand. However, our dental visits will have to continue until we

actually achieve good health: my children do not have healthy

teeth, they are currently subject to dental caries, and we are going

to have to make some course corrections with orthodontics. We are

considering altering the timing of our interventions, however the

fact remains that two of them have small arches and definitely not

enough room for all their permanent teeth. I do believe that at

some point in the future I will be able to adjust their dental

cleanings down to yearly visits, and perhaps even our adult visits

can be spaced every two years or so. Can't avoid SOME consequences,

even doctors and dentists!

Danelle in Kansas

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I suppose all this begs this question for me, is it possible to

overcome bad genetics and bad eating habits with diet, in regards to

teeth. I had and still have to a great extent rotten eating habits

and I'm trying to change them. My older child has perfectly rotten

baby teeth. All of them have had cavities even though we're

religious about brushing and brushing well. The younger has never

had one and is a little sugar addict. My son's dentistry work is

costing us a small fortune. He's got practically every molar

crowned now. (And isn't there some concern about what those are

made out of?) I guess what disturbs me is that he was such a bright

and advanced baby, but once he started eating table food (aka, SAD)

he developed language difficulties, asthma, incessant ear

infections, rotten teeth and attentional issues. Are this all

capable of being impacted by diet? If so, what specifics? I've

lost so much faith in the medical profession that I'm terrified to

even dream of asking what I can do holistically and dietary wise to

impact them. Regarding his teeth, all his dentist would say

was " Some kids just have rotten baby teeth " with a shrug. I can't

afford his rotten teeth and now it's becoming his permanents too.

Grrr! There has to be a better answer than having cavity repair

done every 6 months.

Incidentally, both kids are facing braces from overcrowding too.

(rolls eyes) More money we don't have for dental work.

Anyway, input or suggestions would be most welcome. I'd love to

talk at length with any parent who's addressed these issues with

their children's health, via email (recktenwald@...) so it

doesn't spam the list too much.

TIA!

Amy

<heidis@t...> wrote:

>

> >1. How many generations does it take to RESTORE genetic health?

> >Assuming my children (and their spouses) eat right, will my

> >grandkids be incredibly healthy specimens? Or do I have to wait

for

> >my great-grandchildren?

>

> I can't say for sure, but I have on interesting test case in my

> family. My two kids are very different: the oldest was a healthy,

> " normal " kid who got lots of SAD snacks her first 5 years of life.

>

> The second had major health problems when born, and as a result

has been

> fed by G-tube all his life. But otherwise he's pretty normal. But

he's

> never got normal SAD food.

>

> The first has narrow dental arches, tho they don't seem to be

getting

> worse and may be getting better. She also has thin enamel, which

is likely

> due to me having gluten problems while she was in utero.

>

> The second, however, does NOT have narrow arches. His teeth are

> widely spaced, to the extent they looked abnormal to me til I

looked

> at the pictures in Price's book. His diet is not incredibly

wonderful, high

> brix, etc. But he's never got any kind of wheat, and his dairy now

is

> all kefired, and the meat is grass fed.

>

> Both kids have been eating decent food the last 2-3 years. They

have

> great dispositions and are really HAPPY kids. Very healthy looking

too.

>

> Given that in this case, both parents have narrow arches, are

neurotic,

> not fed well, the fact this kid " recovered " so fast makes me think

it's

> not an impossible feat. This kid has had major strikes against

him, but

> the " diet factor " seems to have overcome most of them. Mind you,

most

> kids in his position are fed a canned formula of corn syrup, soy

protein

> and vitamins (can you spell " Soylent Green? " ) and are also in and

out of

> the hospital on a regular basis. His " permanent teeth " seem to have

> decent enamel on them too.

>

> Sooo ... my anectdotal conclusions are that if you keep the food

allergens

> out of the picture, kids recover pretty quick. The baby teeth are

goners

> if the mother is gluten intolerant and ate gluten during

pregnancy. The brain

> can recover if a good diet is started fairly early in childhood.

But a whole lot

> of it depends on genetics, likely. What is good for an Italian

peasant doesn't

> necessarily work for an Irish person.

>

> Now, a kid damaged by gluten intolerance (in our case) is not in

fact

> " genetically damaged " as Price supposed. That person is very, very

low in

> certain nutrients, because they can't absorb them, and that damages

> fetuses. But it is very reversible, because usually the DNA isn't

damaged.

> -- Heidi Jean

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I don't know... I must be one of those REALLY unlucky people then,

since I gain weight like crazy with carbs - and I'm Chinese! Totally

pure-blooded Chinese... although my mom is overweight (from carbs or

all the sugar she eats or her erratic eating habits, I don't know;

she does pretty strenuous housework though) and my dad practically

lives on white rice. I've never actually tried eating totally

traditional Chinese with no sugar or fast food so I really can't say

what would happen, but I'm afraid to try. Maybe someday when I get

over myself I'll experiment with it, but for now I think I'll hold

off the rice for just a little bit longer ;) Plus, there's the

problem of defining what exactly traditional Chinese is....

Nina

> >>>>>>

> >But a whole lot of it depends on genetics, likely. What is good

for

> an Italian peasant doesn't necessarily work for an Irish person.

> >>>>>>

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Greetings,

Don't underestimate the value of enlightened orthodontics. The kind that

opens the palette and corrects the bite. If the bite is off the entire

immune system and other basic systems of the body can be thrown out of

whack. Unfortunately there are not a lot of orthodontists out there

practicing the good kind of restorative work and it is not cheap. The

Foundation has a link to a group that does this kind of work and there is at

least one other professional association I have heard of.

Best,

Christapher

Re: W. A. Price, abridged

hi, danielle...

first, breathe... :)

>2. How will changing the diet effect my 15ds, 11dd, and 9dd with

>regards to their dental health? Will their teeth gradually become

>resistant to dental carries? Are they young enough their arches

>might actually change over the next few years, or should we continue

>with our current plan of orthodontic intervention?

well, first off, do they really need orthodontics? my teeth are all

crunched and i can chew fine. we didn't have money, so i still have crooked

teeth. and lots of people think i'm pretty anyway. so skip the orthodontics!

secondly, i have some personal experience that could help you: in february,

i made a dentist appt for a cavity with a very busy dentist. the appt was

for three months later. on feb 26, we went gluten free. the first week of

april i cancelled the appointment cause the cavity had healed. so, there ya

go.

>3. Can the mental " injuries " be reversed by diet? Long story, but

>what little I've read has certainly shed light on relatives with

>violent outbursts of anger, mental instability . . . unpredictable

>and irrational thought processes.

absolutely! those of us on the list that are gluten free all have stories

of how much sanity was reclaimed just by going gluten free. my husband, who

went on ritalin as an adult at one point (but off it again in 6 months

cause of the side effects) saw his ADD completely *go away* on a gluten

free diet. once he ate some gluten without realizing it (he didn't realize

that crab cakes had flour!) and was a complete dip for the next few days.

that proved it!!

some things get better with gluten-free-ness and then again more better

with good nutrition and sometimes some supplements to help along the way,

but no matter what, it all gets better!

>4. Is Dr. Price REALLY concluding that much of society's criminals

>are merely nutritionally deficient? Does he truly ignore the

>possibility of moral choices?

well, now wait a minute. think about it this way: do you know anyone,

truly, who desires to make *bad* decisions? isn't everyone just trying to

do the best they can in any given moment? doesn't everyone want to be

happy? even the heroine addict - they're just trying to find some happy.

the problem is, a heroine addict is in a completely altered state of mind.

so the decisions that they are making may *seem* like good decisions to

them, because robbing that old lady will get them more smack which will

take away the pain...that's not really a moral choice. if you think that

most people who are making bad choices are making moral decisions, you're

being too hard on them. certainly there's a small percentage of people who

make bad decisions purposefully - let's say, ken lay of enron fame. then

again, if you were inside his head, he too has some issues that are leading

him to be able to think those decisions are pretty good in the long run...

so, if everyone were well-nourished, sure, we'd still have some bad

decisions running around. people would still do politically motivated,

greed motivated, vengeance motivated things. people would still act based

on the situations that they're in. but bad decisions would be less of an

epidemic, i propose.

-katja

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> RE: W. A. Price, abridged

>

>

>

>> -----Original Message-----

>> From: Suze Fisher [mailto:s.fisher22@...]

>>

>> Also, FWIW, many natural-rearing dog breeders are finding

>> that it takes about 3 generations to restore dogs to an

>> excellent level of health and disease-resistance on an

>> improved diet and lifestyle.

>

>I wonder if the short lifespan of dogs is a factor here. How long is a

>generation? One year? Two?

Around there, I think.

Who's to say that it's a set number of

>generations that's required to patch things up, rather than a

>certain amount

>of time?

Well, it seems that each healthier generation has a better opportunity to

bring an even healthier generation forth. It just seems that it would be

hard for a long-time SADer to get healthy enough to produce offspring that

could be as healthy as the offspring of folks who eat a high quality

WAP-style diet their whole lives and who's parents did as well - giving them

the all important superior beginnings (healthy gene expression, wide dental

arches, etc).

Although there are certain things that you can't change

>once you're

>past a certain age, many people have been able to effect radical

>improvements in their own health through a few years, or even a few months,

>of good diet. This is purely speculation on my part, but my guess is that

>you can do pretty darn well if you fix up your diet a few years before

>conception. Is there anyone here who's been at this long enough to confirm

>or refute?

Well, I think the time frame would really vary a lot between individuals.

Those with serious chronich heatlh problems could take a lot longer to get

truly healthy if that is indeed doable considering that our food quality is

generally poor. I mean, I've been into this way of eating for a couple of

years but still have health issues, despite improvements in some areas.

>

>> Masterjohn has

>> posted about the drastic changes in his mental health as a

>> result of switching to a WAP/NT diet from a vegetarian diet.

>> IIRC he had been having episodes of extreme paranoia and

>> anxiety in which he thought someone was trying to poison him,

>> and I think he had some other unusal " mental " stuff going on

>> that he mentioned. Not long after he began eating a diet rich

>> in animal foods literally all of this went away.

>

>On the other hand, he's a libertarian, so you really have to question

>whether his mental problems went away or just changed forms.

Good point! However, his mental issues cleared up *before* he became a

libertarian. Or maybe they just went dormant until he had a better outlet

like libertarianism. <g>

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

" The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

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>Bingo! Wouldn't an racially pure Irishman have to eat his OWN

>prmitive diet? What does this mean for the rest of us . . . of the

>Heinz57 variety? I can see how this " theory " can be taken to such

>an extreme that it becomes totally impractical. I'm leaning toward

>the ol' standbys of moderation, variety, and balance, all based on

>whole food from sources of integrity.

Well, I don't much go on " theories " ... I like science, when possible! There

are some good tests available now so a person can tell at least some

of the problematic foods. And you can learn a lot from history and

archeology. And talking to your grandparents. But in the case of Irish and

Italians,

there is a gene that is rare in Italians and common in the Irish, that

predisposes

to gluten intolerance. Interestingly, it is also common in " Irish Setters " which

often get sick off wheat containing dog food!

Also interestingly, in Ireland and England, the thin face is considered

" aristocratic "

while the peasant face was normally " course " and broad. What I didn't know, but

learned recently, is that peasants normally ate potatoes. They farmed grain too,

but that

was reserved for the Lords and Ladies.

-- Heidi Jean

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>>4. Is Dr. Price REALLY concluding that much of society's criminals

>>are merely nutritionally deficient? Does he truly ignore the

>>possibility of moral choices?

Actually there was a good study in the English prison system,

where they fed the inmates vitamin pills daily. The violence

rate went way down.

Now, if in fact violence is related to nutrition, and society refuses

to, say, fund programs to help people learn to eat right, and in

fact markets foods that are nutrient deficient, then where does

the moral choice lay? The inmates in the prisons really, truly have

no choice about what they eat. But the folks running the prisons

could feed them better food, or even just a vitamin, for heaven's sake.

But I haven't heard that, after that study, any prison has changed

it's food. The prison system is still built on the belief that folks

should be " punished " for their misdeeds, though the evidence

is that all the punishment in the world doesn't help. When studies

show things that DO help (nutrition, helping children from " at risk "

families, drug treatment) they are typically ignored, because, again,

the focus is punishment.

-- Heidi Jean

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>I don't know... I must be one of those REALLY unlucky people then,

>since I gain weight like crazy with carbs - and I'm Chinese! Totally

>pure-blooded Chinese... although my mom is overweight (from carbs or

>all the sugar she eats or her erratic eating habits, I don't know;

>she does pretty strenuous housework though) and my dad practically

>lives on white rice. I've never actually tried eating totally

>traditional Chinese with no sugar or fast food so I really can't say

>what would happen, but I'm afraid to try.

I don't know any really traditional Chinese ... but from what I've seen it seems

that the older generations (no Western food) didn't get fat from all that rice.

Now

there is more of an obesity problem (though nothing near as bad as America). My

family

eats a fair bit of rice, esp. my dh ... but he's lost weight (and his other

problems)

since we dropped the wheat and junk food. Price had several cultures who did

fine on high-carb diets ... but got sick once they ate " white flour and sugar " .

However, the KIND of rice has also changed, as have corn and beans. The Piima

(?)

indians did fine on corn and beans, and the people of that race that eat the

*old*

corn and beans still do fine. But not on the modernized versions of those foods.

The way they digest has changed via breeding.

-- Heidi Jean

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> Re: W. A. Price, abridged

>

>

>

>>>4. Is Dr. Price REALLY concluding that much of society's criminals

>>>are merely nutritionally deficient? Does he truly ignore the

>>>possibility of moral choices?

>

>Actually there was a good study in the English prison system,

>where they fed the inmates vitamin pills daily. The violence

>rate went way down.

And then there was that school lunch program where they stopped feeding

institutaional " food " and replaced it with real whole foods from local

farms, IIRC, and the behavior of the student body improved to where the

teachers were just amazed.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

" The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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>And then there was that school lunch program where they stopped feeding

>institutaional " food " and replaced it with real whole foods from local

>farms, IIRC, and the behavior of the student body improved to where the

>teachers were just amazed.

>

>

>Suze Fisher

Yeah, but that is un-American ... it was catered by some small health-food

outfit

and didn't help Ritalin sales at all ...

-- Heidi Jean

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Heidi stated:

Now, if in fact violence is related to nutrition, and society refuses

to, say, fund programs to help people learn to eat right, and in

fact markets foods that are nutrient deficient, then where does

the moral choice lay? The inmates in the prisons really, truly have

no choice about what they eat. But the folks running the prisons

could feed them better food, or even just a vitamin, for heaven's sake.

But I haven't heard that, after that study, any prison has changed

it's food. The prison system is still built on the belief that folks

should be " punished " for their misdeeds, though the evidence

is that all the punishment in the world doesn't help. When studies

show things that DO help (nutrition, helping children from " at risk "

families, drug treatment) they are typically ignored, because, again,

the focus is punishment.

-- Heidi Jean

Punishment, vengeance, absolute good and evil, and that really cool

myth, original sin, are all religious specialties of our culture.

These deeply ingrained beliefs always put compassion to the back of the

bus and are ignorantly clung to in spite of any evidence to the

contrary. We live in profoundly irrational times, but goodness and

beauty get short shrift as well.

jo

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