Guest guest Posted August 11, 2001 Report Share Posted August 11, 2001 I have just been going through the exercises in the back of the BFL book, and realized that there are 3 or 4 exercises that I am doing incorrectly. Oops! Those of you who are in Challenge 1, like me, might want to take another look at the exercise pictures. Also, I just read a great recipe on Lean and Strong, what do you all think about cheerios and non fat milk with protein powder for breakfast? I never thought about it, but it seems like a great bfl meal. Also, (I guess I should post more instead of saving this stuff up..), what does everyone think about met-RX protein bars? I bought one at GNC last week and it was pretty tasty. Anyway, GO TITANS! P.S. Sorry, I'm a little goofy - drinking wine after a lovely free day ;-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 12, 2001 Report Share Posted August 12, 2001 > > Also, I just read a great recipe on Lean and Strong, > what do you all > think about cheerios and non fat milk with protein > powder for > breakfast? I never thought about it, but it seems > like a great bfl > meal. > > , That breakfast recipe is in the current Muscle Media magazine. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2001 Report Share Posted August 13, 2001 - Did you look at the carbs in that bar? Im fairly certain they have 30 or 40g carbs. I know which bars you mean (my ex-bf used to eat the choc-choc chunk ones) and they are yummy.. just make sure the carbs arent that high... AMy > I have just been going through the exercises in the back of the > BFL book, and realized that there are 3 or 4 exercises that I am doing > incorrectly. Oops! Those of you who are in Challenge 1, like me, > might want to take another look at the exercise pictures. > > Also, I just read a great recipe on Lean and Strong, what do you all > think about cheerios and non fat milk with protein powder for > breakfast? I never thought about it, but it seems like a great bfl > meal. > > Also, (I guess I should post more instead of saving this stuff up..), > what does everyone think about met-RX protein bars? I bought one at > GNC last week and it was pretty tasty. > > Anyway, GO TITANS! > > > P.S. Sorry, I'm a little goofy - drinking wine after a lovely free > day ;-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2001 Report Share Posted August 13, 2001 - Did you look at the carbs in that bar? Im fairly certain they have 30 or 40g carbs. I know which bars you mean (my ex-bf used to eat the choc-choc chunk ones) and they are yummy.. just make sure the carbs arent that high... AMy > I have just been going through the exercises in the back of the > BFL book, and realized that there are 3 or 4 exercises that I am doing > incorrectly. Oops! Those of you who are in Challenge 1, like me, > might want to take another look at the exercise pictures. > > Also, I just read a great recipe on Lean and Strong, what do you all > think about cheerios and non fat milk with protein powder for > breakfast? I never thought about it, but it seems like a great bfl > meal. > > Also, (I guess I should post more instead of saving this stuff up..), > what does everyone think about met-RX protein bars? I bought one at > GNC last week and it was pretty tasty. > > Anyway, GO TITANS! > > > P.S. Sorry, I'm a little goofy - drinking wine after a lovely free > day ;-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2001 Report Share Posted August 13, 2001 - Did you look at the carbs in that bar? Im fairly certain they have 30 or 40g carbs. I know which bars you mean (my ex-bf used to eat the choc-choc chunk ones) and they are yummy.. just make sure the carbs arent that high... AMy > I have just been going through the exercises in the back of the > BFL book, and realized that there are 3 or 4 exercises that I am doing > incorrectly. Oops! Those of you who are in Challenge 1, like me, > might want to take another look at the exercise pictures. > > Also, I just read a great recipe on Lean and Strong, what do you all > think about cheerios and non fat milk with protein powder for > breakfast? I never thought about it, but it seems like a great bfl > meal. > > Also, (I guess I should post more instead of saving this stuff up..), > what does everyone think about met-RX protein bars? I bought one at > GNC last week and it was pretty tasty. > > Anyway, GO TITANS! > > > P.S. Sorry, I'm a little goofy - drinking wine after a lovely free > day ;-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2001 Report Share Posted August 13, 2001 I think there are 2 different kinds of the MET RX. I've seen the ones with a lot of carbs and there are some that are lower. Andyman > > I have just been going through the exercises in the back of the > > BFL book, and realized that there are 3 or 4 exercises that I am > doing > > incorrectly. Oops! Those of you who are in Challenge 1, like me, > > might want to take another look at the exercise pictures. > > > > Also, I just read a great recipe on Lean and Strong, what do you > all > > think about cheerios and non fat milk with protein powder for > > breakfast? I never thought about it, but it seems like a great bfl > > meal. > > > > Also, (I guess I should post more instead of saving this stuff > up..), > > what does everyone think about met-RX protein bars? I bought one > at > > GNC last week and it was pretty tasty. > > > > Anyway, GO TITANS! > > > > > > P.S. Sorry, I'm a little goofy - drinking wine after a lovely free > > day ;-) Quote Link to comment Share on other sites More sharing options...
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