Guest guest Posted December 19, 2006 Report Share Posted December 19, 2006 Here’s the table of contents for ’s fantastic breakfast cookbook. It is just $15.00 and it is an instant pdf download, so you will have it in time for breakfast tomorrow! http://www.simply-natural.biz/-volume4.php Pumpkin Muffins 8 Blueberry Banana Crumble 9 Scones 10 Pancakes Like You Remember! 11 Heart Healthy Waffles 12 Great Granola 13 Fruit Compote 14 Cinnamon Raisin Mochi with Tofu " cream cheese " 15 Breakfast Mochi Melt 16 Chickpea crepes with tofu cheese and jam 17 Blueberry Breakfast Millet loaf 18 Mochi Waffles 19 Breakfast Polenta with Apple Compote 20 Overnight Oats 21 Toasted Amaranth 22 Teff Cereal 23 Sticky Rice with Aduki Beans 24 Rice Pudding 25 Bowl Full of Breakfast 26 Potato Pancakes 27 Tofu Sour Cream 28 Cauliflower " Sour Cream " 29 Scrambled Tofu 30 Baking Powder Biscuits 31 Sunflower Gravy 32 Crisped Dulse 33 Greens in a Flash 34 Miso Soup - Japanese style 35 Gomasio (Sesame Salt) 36 Grain Coffee 37 Cranberry Orange Juice 38 Tea For All Occasions 3 From: VeganMacrobiotics [mailto:VeganMacrobiotics ] On Behalf Of Marque Sent: Monday, December 18, 2006 10:11 PM To: VeganMacrobiotics Subject: Re: Re: Re: :Lace cookies You know 6 days out of the week I pretty much have whole grain of some variety for breakfast and usually with a little flax oil added on top afterwards, with tea. After many years of the greens for breakfast I just can't face them anymore and miso soup in the morning sets me up to be way hungrier all day long so that moved to other meals after I figured that out. One day a week I love to make pancakes, waffles, blinzes with tofu filling and jam, pull out a muffin or some fun thing that strikes my fancy. Occasionally I'll eat breakfast foods for dinner or brunch just for fun. If you want to know what the recipes are in my cookbooks, take a look at the macro books section at simplynaturals (another part of cybermacro). The breakfast cookbook is very diverse and not by any means all of my breakfast recipes. There is the hearty breakfast mochi melt to the pumpkin muffins that last year the non-healthy eating world went crazy for. Enjoy the recipes and make them your own. On 12/18/06, Sarrett <sarrettverizon (DOT) net> wrote: > > > > > > > I just signed up for your newsletter. At work today I also passed your > site onto a co-worker who's getting into macro. I'm curious about your > breakfast book. I eat a relatively healthy breakfast of a combo of > healthy cereals with berries and soymilk with a cup of coffee (I > know...a no-no but it's arabica so much lower in caffene than > supermarket coffee.) Sometimes I notice about an hour afterwards I get > drowsy. Thus I'm looking for some good breakfast ideas that I can pack > and bring to work easily > > > > Marque wrote: > > > You are welcome. There is always more at www.Marque.com... Diane > > signed up as a free subscriber. I hope she takes advantage of looking > > through the newsletter archives. > > > > Have fun! > > > > > > > > On 12/18/06, Sarrett <sarrettverizon (DOT) net > > <mailto:sarrett%40verizon.net>> wrote: > > > > > > > > > > > > > > > > > > > > > , > > > I made the cookies tonight and I'll have a full one a little later (but > > > the batter tasted darn good!!! :-)) > > > Thanks for sharing it!! > > > > > > > > > Marque wrote: > > > > > > > If you are on my subscriber list at Marque.com you would have > > > > gotten a cookie email with the lace cookie recipe: I usually make > > > > them with drizzled chocolate on top. > > > > > > > > Christmas Lace Cookies > > > > 1 Cup Oat Flour (or any flour you wish) > > > > ¼ tsp. sea salt > > > > ¼ Cup arrowroot powder > > > > ¼ Cup safflower oil > > > > ½ Cup Brown rice syrup > > > > ½ Cup maple syrup (or use all brown rice syrup) > > > > 1 tsp. vanilla extract > > > > > > > > Preheat your oven to 325°. > > > > Mix the dry ingredients in a bowl > > > > Mix the wet ingredients in another bowl > > > > Pour the wet ingredients into the dry ingredients and mix well. The > > > > batter will be on the thin side. If it is runny just let it sit for > > > > several hours or overnight in the refrigerator. This is normal > > > > depending on what flour is used. It will thicken enough to place on > > > > the cookie sheet but not so that it can be broken off like other > > > > cookie dough. > > > > Drop by teaspoonfuls onto parchment lined cookie sheets. Leave plenty > > > > of room between cookies because they spread like crazy. > > > > Bake about 15 minutes until edges are golden brown. > > > > > > > > To make ginger lace cookies add 1 tsp. ginger and ½ tsp. mace. > > > > To make lemon or orange cookies use those extracts instead of the > > > > vanilla or in addition to it. > > > > These cookies are also fun with drizzled chocolate. > > > > > > > > On 12/17/06, Teddyberenaol <mailto:Teddyberen%40aol.com> > > <mailto:Teddyberen%40aol.com> > > > > <Teddyberenaol <mailto:Teddyberen%40aol.com> > > <mailto:Teddyberen%40aol.com>> wrote: > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > I must have missed the email for lace cookies. May I ask someone to > > > > please > > > > > post it. > > > > > Thanks > > > > > Diane M/Florida > > > > > > > > > > > > > > > > > > -- > > > > Food Coach Marque > > > > " Love Your Body, Love Your Life " > > > > www.Marque.com > > > > > > > > > > > > > > > > > > -- > > > <http://profile.mygamercard.net/cepwin > > <http://profile.mygamercard.net/cepwin>> > > > <http://profile.mygamercard.net/cepwin > > <http://profile.mygamercard.net/cepwin>> > > > > > > > > > > > > > -- > > Food Coach Marque > > " Love Your Body, Love Your Life " > > www.Marque.com > > > > > > > > -- > <http://profile.mygamercard.net/cepwin> > <http://profile.mygamercard.net/cepwin> > > > -- Food Coach Marque " Love Your Body, Love Your Life " www.Marque.com Quote Link to comment Share on other sites More sharing options...
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