Alpha Synchrony and Alpha coherence

By Guest guest
September 6, 2007 in Health, Medicine and Natural Healing 07

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Guest guest

Posted September 6, 2007

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Posted September 6, 2007

Hi

I'd like to understand the difference and why train one rather than the other. Additionally if I were to choose two sites to train which sites would be best to start on.

At the back of my mind I'm thinking about Fehmi's Open Focus and his core thesis that this type of attention training resets Sympathetic and Parasympathetic systems.

Any ideas or experiences welcome.

Mark

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