Guest guest Posted July 15, 2001 Report Share Posted July 15, 2001 Glad you are sticking with the list. BFL is indeed simple and structured and hope that you can keep us posted of your progress. I was amazed myself at the increase in energy and how much better I felt when I began BFL. I know know that eating the right foods, eating 5-6 times per day, and exercising correctly are important. A positive attitude doesn't hurt either and those BFLers that try to keep it positive will succeed IMO. Andyman > Hi all! I am a newbie, not sure if my opinion is worth much but wanted to throw it in here. Nothing personal against neoreality, I'm sure he feels his intentions are good -- but his posts have gotten me quite confussed and thrown off track. I was contemplating whether or not I should unsubscribe and go it alone, strictly by the BFL book. > > However, the majority of the folks on this list are awesome! They're very supportive and just reading the list has kept me motivated and answered many questions. It would be a shame for me, personally, to lose such a great source of motivation, inspiration and knowledge. I am sticking around. > > I am an overweight mom, and need a simple structured plan that is easy to follow. I have tried Weight Watchers, Atkins and more, none without consistent success. Two weeks into BFL, I have found that this program is working and fits me and my lifestyle perfectly. I don't want to be thrown off course by some one's " good intentions. " In fact, in just 2 weeks, I feel better than I've ever felt in all those programs put together, not to mention I have some slight muscle definition! > > I joined this group because the name of the group implies that it strictly BodyforLife. If I wanted information on other theories, programs and sources, I would have joind a fitness group or done seperate research. I'm sure that NHE is also a great program, I personally don't feel it belongs on a BodyforLife forum. And if that makes my closed minded, than so be it. > > Thank you for your time. > Sam > C1W2D6 in FL Quote Link to comment Share on other sites More sharing options...
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