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Thanks for bring that up. I notice that when I would try to wash and

soak a grain and then dry roast it, it would just stick to the pan.

What am I doing wrong?

Peace,

Reg

>

> Another condiment I like on grain is mixing equal parts of nori

> flakes, dulse flakes and onion powder. I'm also a big fan of shiso

> alone or mixed with seeds. A lot of my clients like crunch so I

came

> up with many rice crunchies that serve as toppings too. Just soak

> sweet brown rice overnight and then drain, rinse and dry roast in a

> pan until golden brown and then sprinkle with tamari for a savory

> snack/topping or maple sugar, cinnamon, ginger for a sweet one.

>

>

>

> --

> Food Coach Marque

> " Love Your Body, Love Your Life "

> www.Marque.com

>

>

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Perhaps you have better pans than I do that heat up slowly so the

water isn't starting to burn off as quickly? Remember to stir

constantly as you dry roast.

>

>

>

>

>

>

> Thanks for bring that up. I notice that when I would try to wash and

> soak a grain and then dry roast it, it would just stick to the pan.

> What am I doing wrong?

>

> Peace,

> Reg

>

> >

> > Another condiment I like on grain is mixing equal parts of nori

> > flakes, dulse flakes and onion powder. I'm also a big fan of shiso

> > alone or mixed with seeds. A lot of my clients like crunch so I

> came

> > up with many rice crunchies that serve as toppings too. Just soak

> > sweet brown rice overnight and then drain, rinse and dry roast in a

> > pan until golden brown and then sprinkle with tamari for a savory

> > snack/topping or maple sugar, cinnamon, ginger for a sweet one.

> >

> >

> >

> > --

> > Food Coach Marque

> > " Love Your Body, Love Your Life "

> > www.Marque.com

> >

> >

>

>

>

>

--

Food Coach Marque

" Love Your Body, Love Your Life "

www.Marque.com

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1 cup pumpkin seeds to 1/4 cup dulse

the snack sounds interesting you'll have to let me try it........

R

>

>

>

> hey reggie

>

> what is the recipe for the dulse and pumpkin seeds or ratio etc?

that

> sounds nice

>

>

>

> I get a nice sea veggie from NZ called karengo - it is like a wild

nori

> but has a mild dulse like taste

>

> Ilanit

>

> --------------------------------------------------------------------

----

>

> Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> registered trademark, © copyright 2003. All rights reserved. This

email

> message and attachments may contain information that is

confidential to

> Little Tree. If you are not the intended recipient you cannot use,

> distribute, forward or copy the message or attachments. In such a

case,

> please notify the sender by return email and erase all copies of

the

> message and attachments. The sender of this email message does not

allow

> the recipient to forward this email message or attachments in whole

or

> in part by means of the internet. Opinions, conclusions and other

> information in this message and attachments that do not relate to

the

> official business of Little Ttree are neither given nor endorsed by

it.

> This email message and any attachments are subject to copyright.

>

>

>

> Ms Ilanit Tof

> B.A. (Psychophysiology/Psychology)

> Advanced Diploma Healing with Wholefoods

> PhD Holistic Nutrition (candidate)

>

> Little Tree Oriental Healing Arts

> Helping you grow to new heights of wellbeing

> with Oriental Traditions and Modern Nutrition

>

> ilanit@...

> www.littletree.com.au

> <http://www.littletree.com.au>

> <http://www.littletree.com.au> <http://www.littletree.com.au>

> <http://www.littletree.com.au>

>

> --------------------------------------------------------------------

----

>

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do you toast the pumpkin seeds? the dulse? gring them? Thanks reg!

what snack?

purpleveg wrote:

1 cup pumpkin seeds to 1/4 cup dulse

the snack sounds interesting you'll have to let me try it........

R

>

>

>

> hey reggie

>

> what is the recipe for the dulse and pumpkin seeds or ratio etc?

that

> sounds nice

>

>

>

> I get a nice sea veggie from NZ called karengo - it is like a wild

nori

> but has a mild dulse like taste

>

> Ilanit

>

> ----------------------------------------------------------

----

>

> Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> registered trademark, © copyright 2003. All rights reserved. This

email

> message and attachments may contain information that is

confidential to

> Little Tree. If you are not the intended recipient you cannot use,

> distribute, forward or copy the message or attachments. In such a

case,

> please notify the sender by return email and erase all copies of

the

> message and attachments. The sender of this email message does not

allow

> the recipient to forward this email message or attachments in

whole

or

> in part by means of the internet. Opinions, conclusions and other

> information in this message and attachments that do not relate to

the

> official business of Little Ttree are neither given nor endorsed

by

it.

> This email message and any attachments are subject to copyright.

>

>

>

> Ms Ilanit Tof

> B.A. (Psychophysiology/Psychology)

> Advanced Diploma Healing with Wholefoods

> PhD Holistic Nutrition (candidate)

>

> Little Tree Oriental Healing Arts

> Helping you grow to new heights of wellbeing

> with Oriental Traditions and Modern Nutrition

>

> ilanit@...

> www.littletree.com.au

> <http://www.littletree.com.au>

> <http://www.littletree.com.au>

<http://www.littletree.com.au>

> <http://www.littletree.com.au>

>

> ----------------------------------------------------------

----

>

--

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au

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do you toast the pumpkin seeds? the dulse? gring them? Thanks reg!

what snack?

purpleveg wrote:

1 cup pumpkin seeds to 1/4 cup dulse

the snack sounds interesting you'll have to let me try it........

R

>

>

>

> hey reggie

>

> what is the recipe for the dulse and pumpkin seeds or ratio etc?

that

> sounds nice

>

>

>

> I get a nice sea veggie from NZ called karengo - it is like a wild

nori

> but has a mild dulse like taste

>

> Ilanit

>

> ----------------------------------------------------------

----

>

> Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> registered trademark, © copyright 2003. All rights reserved. This

email

> message and attachments may contain information that is

confidential to

> Little Tree. If you are not the intended recipient you cannot use,

> distribute, forward or copy the message or attachments. In such a

case,

> please notify the sender by return email and erase all copies of

the

> message and attachments. The sender of this email message does not

allow

> the recipient to forward this email message or attachments in

whole

or

> in part by means of the internet. Opinions, conclusions and other

> information in this message and attachments that do not relate to

the

> official business of Little Ttree are neither given nor endorsed

by

it.

> This email message and any attachments are subject to copyright.

>

>

>

> Ms Ilanit Tof

> B.A. (Psychophysiology/Psychology)

> Advanced Diploma Healing with Wholefoods

> PhD Holistic Nutrition (candidate)

>

> Little Tree Oriental Healing Arts

> Helping you grow to new heights of wellbeing

> with Oriental Traditions and Modern Nutrition

>

> ilanit@...

> www.littletree.com.au

> <http://www.littletree.com.au>

> <http://www.littletree.com.au>

<http://www.littletree.com.au>

> <http://www.littletree.com.au>

>

> ----------------------------------------------------------

----

>

--

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au

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Share on other sites

yes, we were speaking about gomasio no? I thought it always has to

be toasted. See how much I don't know?

Toast the pumpkin seeds, grind them toast the dulse, stick it in,

grind and mix up. enjoy. voila!

I was half asleep, karengo obviously not a snack reading this nearly

awake.

:)

Reg

> > >

> > >

> > >

> > > hey reggie

> > >

> > > what is the recipe for the dulse and pumpkin seeds or ratio etc?

> > that

> > > sounds nice

> > >

> > >

> > >

> > > I get a nice sea veggie from NZ called karengo - it is like a

wild

> > nori

> > > but has a mild dulse like taste

> > >

> > > Ilanit

> > >

> > > ----------------------------------------------------------

> > ----

> > >

> > > Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> > > registered trademark, © copyright 2003. All rights reserved.

This

> > email

> > > message and attachments may contain information that is

> > confidential to

> > > Little Tree. If you are not the intended recipient you cannot

use,

> > > distribute, forward or copy the message or attachments. In such

a

> > case,

> > > please notify the sender by return email and erase all copies of

> > the

> > > message and attachments. The sender of this email message does

not

> > allow

> > > the recipient to forward this email message or attachments in

whole

> > or

> > > in part by means of the internet. Opinions, conclusions and

other

> > > information in this message and attachments that do not relate

to

> > the

> > > official business of Little Ttree are neither given nor

endorsed by

> > it.

> > > This email message and any attachments are subject to copyright.

> > >

> > >

> > >

> > > Ms Ilanit Tof

> > > B.A. (Psychophysiology/Psychology)

> > > Advanced Diploma Healing with Wholefoods

> > > PhD Holistic Nutrition (candidate)

> > >

> > > Little Tree Oriental Healing Arts

> > > Helping you grow to new heights of wellbeing

> > > with Oriental Traditions and Modern Nutrition

> > >

> > > ilanit@ <mailto:ilanit@>

> > > <mailto:ilanit@>www.littletree.com.au

> > > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > >

> > > ----------------------------------------------------------

> > ----

> > >

> >

> >

>

>

> --

>

> Ilanit

>

> --------------------------------------------------------------------

----

>

> Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> registered trademark, © copyright 2003. All rights reserved. This

email

> message and attachments may contain information that is

confidential to

> Little Tree. If you are not the intended recipient you cannot use,

> distribute, forward or copy the message or attachments. In such a

case,

> please notify the sender by return email and erase all copies of

the

> message and attachments. The sender of this email message does not

allow

> the recipient to forward this email message or attachments in whole

or

> in part by means of the internet. Opinions, conclusions and other

> information in this message and attachments that do not relate to

the

> official business of Little Ttree are neither given nor endorsed by

it.

> This email message and any attachments are subject to copyright.

>

>

>

> Ms Ilanit Tof

> B.A. (Psychophysiology/Psychology)

> Advanced Diploma Healing with Wholefoods

> PhD Holistic Nutrition (candidate)

>

> Little Tree Oriental Healing Arts

> Helping you grow to new heights of wellbeing

> with Oriental Traditions and Modern Nutrition

>

> ilanit@...

> www.littletree.com.au

> <http://www.littletree.com.au>

> <http://www.littletree.com.au> <http://www.littletree.com.au>

> <http://www.littletree.com.au>

>

> --------------------------------------------------------------------

----

>

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Share on other sites

yes, we were speaking about gomasio no? I thought it always has to

be toasted. See how much I don't know?

Toast the pumpkin seeds, grind them toast the dulse, stick it in,

grind and mix up. enjoy. voila!

I was half asleep, karengo obviously not a snack reading this nearly

awake.

:)

Reg

> > >

> > >

> > >

> > > hey reggie

> > >

> > > what is the recipe for the dulse and pumpkin seeds or ratio etc?

> > that

> > > sounds nice

> > >

> > >

> > >

> > > I get a nice sea veggie from NZ called karengo - it is like a

wild

> > nori

> > > but has a mild dulse like taste

> > >

> > > Ilanit

> > >

> > > ----------------------------------------------------------

> > ----

> > >

> > > Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> > > registered trademark, © copyright 2003. All rights reserved.

This

> > email

> > > message and attachments may contain information that is

> > confidential to

> > > Little Tree. If you are not the intended recipient you cannot

use,

> > > distribute, forward or copy the message or attachments. In such

a

> > case,

> > > please notify the sender by return email and erase all copies of

> > the

> > > message and attachments. The sender of this email message does

not

> > allow

> > > the recipient to forward this email message or attachments in

whole

> > or

> > > in part by means of the internet. Opinions, conclusions and

other

> > > information in this message and attachments that do not relate

to

> > the

> > > official business of Little Ttree are neither given nor

endorsed by

> > it.

> > > This email message and any attachments are subject to copyright.

> > >

> > >

> > >

> > > Ms Ilanit Tof

> > > B.A. (Psychophysiology/Psychology)

> > > Advanced Diploma Healing with Wholefoods

> > > PhD Holistic Nutrition (candidate)

> > >

> > > Little Tree Oriental Healing Arts

> > > Helping you grow to new heights of wellbeing

> > > with Oriental Traditions and Modern Nutrition

> > >

> > > ilanit@ <mailto:ilanit@>

> > > <mailto:ilanit@>www.littletree.com.au

> > > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > >

> > > ----------------------------------------------------------

> > ----

> > >

> >

> >

>

>

> --

>

> Ilanit

>

> --------------------------------------------------------------------

----

>

> Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> registered trademark, © copyright 2003. All rights reserved. This

email

> message and attachments may contain information that is

confidential to

> Little Tree. If you are not the intended recipient you cannot use,

> distribute, forward or copy the message or attachments. In such a

case,

> please notify the sender by return email and erase all copies of

the

> message and attachments. The sender of this email message does not

allow

> the recipient to forward this email message or attachments in whole

or

> in part by means of the internet. Opinions, conclusions and other

> information in this message and attachments that do not relate to

the

> official business of Little Ttree are neither given nor endorsed by

it.

> This email message and any attachments are subject to copyright.

>

>

>

> Ms Ilanit Tof

> B.A. (Psychophysiology/Psychology)

> Advanced Diploma Healing with Wholefoods

> PhD Holistic Nutrition (candidate)

>

> Little Tree Oriental Healing Arts

> Helping you grow to new heights of wellbeing

> with Oriental Traditions and Modern Nutrition

>

> ilanit@...

> www.littletree.com.au

> <http://www.littletree.com.au>

> <http://www.littletree.com.au> <http://www.littletree.com.au>

> <http://www.littletree.com.au>

>

> --------------------------------------------------------------------

----

>

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thanks for the suribachiing tip - new word huh!?

the only dukkah i liked was very mild with maybe coriander and cumin -

just a little - dont like too much cumin but it also does go nicely

with tempeh - there is a tempeh company that makes it with cumin seeds

in it but you can only get that in perth! so you have to cook it in.

somewhere i read that ohsawa said spices are more yin that sugar! well

they are very explosive esp some of the hotter ones.

and herbs are strong as well. I found it amazing when i made a nomato

sauce and used some italian herbs in small amounts no matter what i did

to the rubber pressure cooker ring in terms of washing - baking soda,

ozone etc I could not get the smell out and it made the subsequent

batches of rice cooked in there take on that aroma from one use.

amazing. So if it penetrates like that into rubber imagine how herbs

penetrate into our cellular membranes. maybe that is why spices and

herbs are tradiitonally used in heavy dishes with animal fats to break

them down but if one does not eat those then herbs and spices probably

need to be used with more caution as there is nothing so very heavy to

balance or absorb them.

I had to get a new pressure cooker ring and keep that one for the

ocassional nomato dish! LOL

Klara LeVine wrote:

Middle Eastern, huh?? We have lots of spice stores who make all

kinds of combinations. In the old days I used to like them, but once

when in a store I was tasting one and it was fiery spicy, and that kind

of quelched my appetite :>)

We (the support group when it was meeting) had a cooking demo

where all kinds of combinations of seaweeds and different seeds were

combined - was important to first surbachi (is that a verb??) the

toasted sea weed, because if you do the seeds first, the oils come out

and then the seaweed doesn't grind well.

It's nice having that kind of variety. Thanks to all for

reminding me to go beyond the usual.

Klara

Ilanit Tof <ilanitlittletree.au> wrote:

thanks reggie - I just made it with some pumpkin seeds and float leaf -

an indigenous australian sea veg which is amazing and has helped many

people with health conditions - plus it is nice too!

I had some presoaked and then dried pumpkin seeds which i toasted. yum!

here dukkah is very popular these days - a blend of ground nuts, salt,

pepper - sometimes and spices like cumin and coriander. there are

various blends with different herbs and spices and usually very procey

but you can easily make it yourself. Usually there are hazelnuts or

even

pistachios in it and asesame seeds too.

It is a middle eastern condiment

purpleveg wrote:

> yes, we were speaking about gomasio no? I thought it always has to

> be toasted. See how much I don't know?

> Toast the pumpkin seeds, grind them toast the dulse, stick it in,

> grind and mix up. enjoy. voila!

>

> I was half asleep, karengo obviously not a snack reading this

nearly

> awake.

> :)

>

> Reg

>

> > > >

> > > >

> > > >

> > > > hey reggie

> > > >

> > > > what is the recipe for the dulse and pumpkin seeds

or ratio etc?

> > > that

> > > > sounds nice

> > > >

> > > >

> > > >

> > > > I get a nice sea veggie from NZ called karengo - it

is like a

> wild

> > > nori

> > > > but has a mild dulse like taste

> > > >

> > > > Ilanit

> > > >

> > > > ----------------------------------------------------------

> > > ----

> > > >

> > > > Little Tree Pty Limited, Melbourne, Australia

(Little Tree). ®

> > > > registered trademark, © copyright 2003. All rights

reserved.

> This

> > > email

> > > > message and attachments may contain information

that is

> > > confidential to

> > > > Little Tree. If you are not the intended recipient

you cannot

> use,

> > > > distribute, forward or copy the message or

attachments. In such

> a

> > > case,

> > > > please notify the sender by return email and erase

all copies of

> > > the

> > > > message and attachments. The sender of this email

message does

> not

> > > allow

> > > > the recipient to forward this email message or

attachments in

> whole

> > > or

> > > > in part by means of the internet. Opinions,

conclusions and

> other

> > > > information in this message and attachments that do

not relate

> to

> > > the

> > > > official business of Little Ttree are neither given

nor

> endorsed by

> > > it.

> > > > This email message and any attachments are subject

to copyright.

> > > >

> > > >

> > > >

> > > > Ms Ilanit Tof

> > > > B.A. (Psychophysiology/Psychology)

> > > > Advanced Diploma Healing with Wholefoods

> > > > PhD Holistic Nutrition (candidate)

> > > >

> > > > Little Tree Oriental Healing Arts

> > > > Helping you grow to new heights of wellbeing

> > > > with Oriental Traditions and Modern Nutrition

> > > >

> > > > ilanit@

> > > > www.littletree.com.au

> > > >

> >>

> > > >

> >>

> > >

> >>

> > > >

> >>

> > > >

> > > > ----------------------------------------------------------

> > > ----

> > > >

> > >

> > >

> >

> >

> > --

> >

> > Ilanit

> >

> > ----------------------------------------------------------

> ----

> >

> > Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> > registered trademark, © copyright 2003. All rights reserved.

This

> email

> > message and attachments may contain information that is

> confidential to

> > Little Tree. If you are not the intended recipient you cannot

use,

> > distribute, forward or copy the message or attachments. In

such a

> case,

> > please notify the sender by return email and erase all copies

of

> the

> > message and attachments. The sender of this email message

does not

> allow

> > the recipient to forward this email message or attachments in

whole

> or

> > in part by means of the internet. Opinions, conclusions and

other

> > information in this message and attachments that do not

relate to

> the

> > official business of Little Ttree are neither given nor

endorsed by

> it.

> > This email message and any attachments are subject to

copyright.

> >

> >

> >

> > Ms Ilanit Tof

> > B.A. (Psychophysiology/Psychology)

> > Advanced Diploma Healing with Wholefoods

> > PhD Holistic Nutrition (candidate)

> >

> > Little Tree Oriental Healing Arts

> > Helping you grow to new heights of wellbeing

> > with Oriental Traditions and Modern Nutrition

> >

> > ilanit@...

> > www.littletree.com.au

> > >

> > >

> >

> > >

> >

> > ----------------------------------------------------------

> ----

> >

>

>

--

Ilanit

------------------------------------------------------------------------

Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

registered trademark, © copyright 2003. All rights reserved. This email

message and attachments may contain information that is confidential to

Little Tree. If you are not the intended recipient you cannot use,

distribute, forward or copy the message or attachments. In such a case,

please notify the sender by return email and erase all copies of the

message and attachments. The sender of this email message does not

allow

the recipient to forward this email message or attachments in whole or

in part by means of the internet. Opinions, conclusions and other

information in this message and attachments that do not relate to the

official business of Little Ttree are neither given nor endorsed by it.

This email message and any attachments are subject to copyright.

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanitlittletree.au

www.littletree.com.au

------------------------------------------------------------------------

__________________________________________________

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sound yummy. Thanks for letting me know.

Reg

> > > > >

> > > > >

> > > > >

> > > > > hey reggie

> > > > >

> > > > > what is the recipe for the dulse and pumpkin seeds or ratio

etc?

> > > > that

> > > > > sounds nice

> > > > >

> > > > >

> > > > >

> > > > > I get a nice sea veggie from NZ called karengo - it is like

a

> > wild

> > > > nori

> > > > > but has a mild dulse like taste

> > > > >

> > > > > Ilanit

> > > > >

> > > > > ----------------------------------------------------------

> > > > ----

> > > > >

> > > > > Little Tree Pty Limited, Melbourne, Australia (Little

Tree). ®

> > > > > registered trademark, © copyright 2003. All rights reserved.

> > This

> > > > email

> > > > > message and attachments may contain information that is

> > > > confidential to

> > > > > Little Tree. If you are not the intended recipient you

cannot

> > use,

> > > > > distribute, forward or copy the message or attachments. In

such

> > a

> > > > case,

> > > > > please notify the sender by return email and erase all

copies of

> > > > the

> > > > > message and attachments. The sender of this email message

does

> > not

> > > > allow

> > > > > the recipient to forward this email message or attachments

in

> > whole

> > > > or

> > > > > in part by means of the internet. Opinions, conclusions and

> > other

> > > > > information in this message and attachments that do not

relate

> > to

> > > > the

> > > > > official business of Little Ttree are neither given nor

> > endorsed by

> > > > it.

> > > > > This email message and any attachments are subject to

copyright.

> > > > >

> > > > >

> > > > >

> > > > > Ms Ilanit Tof

> > > > > B.A. (Psychophysiology/Psychology)

> > > > > Advanced Diploma Healing with Wholefoods

> > > > > PhD Holistic Nutrition (candidate)

> > > > >

> > > > > Little Tree Oriental Healing Arts

> > > > > Helping you grow to new heights of wellbeing

> > > > > with Oriental Traditions and Modern Nutrition

> > > > >

> > > > > ilanit@ <mailto:ilanit@>

> > > > > <mailto:ilanit@>www.littletree.com.au

> > > > > <http://www.littletree.com.au

<http://www.littletree.com.au>

> > <http://www.littletree.com.au <http://www.littletree.com.au>>>

> > > > > <http://www.littletree.com.au

<http://www.littletree.com.au>

> > <http://www.littletree.com.au <http://www.littletree.com.au>>>

> > > > <http://www.littletree.com.au <http://www.littletree.com.au>

> > <http://www.littletree.com.au <http://www.littletree.com.au>>>

> > > > > <http://www.littletree.com.au

<http://www.littletree.com.au>

> > <http://www.littletree.com.au <http://www.littletree.com.au>>>

> > > > >

> > > > > ----------------------------------------------------------

> > > > ----

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> > >

> > >

> > > --

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> > > Ilanit

> > >

> > > ----------------------------------------------------------

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> > >

> > > Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

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> > > Ms Ilanit Tof

> > > B.A. (Psychophysiology/Psychology)

> > > Advanced Diploma Healing with Wholefoods

> > > PhD Holistic Nutrition (candidate)

> > >

> > > Little Tree Oriental Healing Arts

> > > Helping you grow to new heights of wellbeing

> > > with Oriental Traditions and Modern Nutrition

> > >

> > > ilanit@ <mailto:ilanit@>

> > > <mailto:ilanit@>www.littletree.com.au

> > > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > > <http://www.littletree.com.au <http://www.littletree.com.au>>

> > <http://www.littletree.com.au <http://www.littletree.com.au>>

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> --

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> Ilanit

>

> --------------------------------------------------------------------

----

>

> Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> registered trademark, © copyright 2003. All rights reserved. This

email

> message and attachments may contain information that is

confidential to

> Little Tree. If you are not the intended recipient you cannot use,

> distribute, forward or copy the message or attachments. In such a

case,

> please notify the sender by return email and erase all copies of

the

> message and attachments. The sender of this email message does not

allow

> the recipient to forward this email message or attachments in whole

or

> in part by means of the internet. Opinions, conclusions and other

> information in this message and attachments that do not relate to

the

> official business of Little Ttree are neither given nor endorsed by

it.

> This email message and any attachments are subject to copyright.

>

>

>

> Ms Ilanit Tof

> B.A. (Psychophysiology/Psychology)

> Advanced Diploma Healing with Wholefoods

> PhD Holistic Nutrition (candidate)

>

> Little Tree Oriental Healing Arts

> Helping you grow to new heights of wellbeing

> with Oriental Traditions and Modern Nutrition

>

> ilanit@...

> www.littletree.com.au

> <http://www.littletree.com.au>

> <http://www.littletree.com.au> <http://www.littletree.com.au>

> <http://www.littletree.com.au>

>

> --------------------------------------------------------------------

----

>

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yea no kidding! pretty amazing about the smell.

I did hear spices are really really yin.

>

>

>

> thanks for the suribachiing tip - new word huh!?

>

> the only dukkah i liked was very mild with maybe coriander and

cumin -

> just a little - dont like too much cumin but it also does go nicely

with

> tempeh - there is a tempeh company that makes it with cumin seeds

in it

> but you can only get that in perth! so you have to cook it in.

>

>

> somewhere i read that ohsawa said spices are more yin that sugar!

well

> they are very explosive esp some of the hotter ones.

>

> and herbs are strong as well. I found it amazing when i made a

nomato

> sauce and used some italian herbs in small amounts no matter what i

did

> to the rubber pressure cooker ring in terms of washing - baking

soda,

> ozone etc I could not get the smell out and it made the subsequent

> batches of rice cooked in there take on that aroma from one use.

> amazing. So if it penetrates like that into rubber imagine how

herbs

> penetrate into our cellular membranes. maybe that is why spices and

> herbs are tradiitonally used in heavy dishes with animal fats to

break

> them down but if one does not eat those then herbs and spices

probably

> need to be used with more caution as there is nothing so very heavy

to

> balance or absorb them.

>

> I had to get a new pressure cooker ring and keep that one for the

> ocassional nomato dish! LOL

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