Guest guest Posted August 13, 2001 Report Share Posted August 13, 2001 why don't you do the evil russians push up routine while away from civilization, every hour on the hour you do pushups, someone else on the list did that on their vacation. and if you can't drink beer, what is the reason for living? guiness was a staple in my diet on the free days. bill > I started the program today and I'm very excited about it! However, > I'll be going to Mammoth on a camping trip from Thur - Sun with > buddies. Is it ok to drink on my free day? Also, I don't know what > I'm going to do with no weights to do my upper body on Friday. Is it > ok to do my Upper Body Thursday morning after the day after my lower > body? I'm planning on doing this: > > Wed = Lower Body > Thu = Upper Body > Fri = Aerobics > Sat = Free Day (is it ok to drink beer this day?) > Sun = Aerobics > > Then resume my Upper Body on Mon. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2001 Report Share Posted August 13, 2001 Do Push-ups on your upper body day, they are great for where ever you are and you dont need weights!! I love them!! leigh florida > I started the program today and I'm very excited about it! However, > I'll be going to Mammoth on a camping trip from Thur - Sun with > buddies. Is it ok to drink on my free day? Also, I don't know what > I'm going to do with no weights to do my upper body on Friday. Is it > ok to do my Upper Body Thursday morning after the day after my lower > body? I'm planning on doing this: > > Wed = Lower Body > Thu = Upper Body > Fri = Aerobics > Sat = Free Day (is it ok to drink beer this day?) > Sun = Aerobics > > Then resume my Upper Body on Mon. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 13, 2001 Report Share Posted August 13, 2001 Do Push-ups on your upper body day, they are great for where ever you are and you dont need weights!! I love them!! leigh florida > I started the program today and I'm very excited about it! However, > I'll be going to Mammoth on a camping trip from Thur - Sun with > buddies. Is it ok to drink on my free day? Also, I don't know what > I'm going to do with no weights to do my upper body on Friday. Is it > ok to do my Upper Body Thursday morning after the day after my lower > body? I'm planning on doing this: > > Wed = Lower Body > Thu = Upper Body > Fri = Aerobics > Sat = Free Day (is it ok to drink beer this day?) > Sun = Aerobics > > Then resume my Upper Body on Mon. Quote Link to comment Share on other sites More sharing options...
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