Guest guest Posted June 30, 2006 Report Share Posted June 30, 2006 I make miso soup with tons of brown rice and blended veggies in it and whatever Marlie doesn't inhale I eat along with a bunch of steamed veggies with some flax seed oil drizzled on top. > > > > > I'm a little confused about the whole pickle thing. This is > totally a > > > newbie question, so please don't laugh. When I think of pickles I > > > think of jarred pickles. Can they be jarred pickles or saurkraut > > > (sp?)? Or just homemade? I've seen the pickling containers on the > > > Cyber macro website. > > > > > > Also, breakfast seems the hardest for me. I mentioned in other > posts > > > that I have Diabetes and that I'm worried about just eating whole > > > grains in the am because my blood sugar usually goes higher that I > > > want. > > > > > > Thanks, > > > > > > Lori > > > > > > > > > > > > -- > > > > Ilanit > > > > ----------------------------------------------------------------- --- > ---- > > > > Little Tree Pty Limited, Melbourne, Australia (Little Tree). ® > > registered trademark, © copyright 2003. All rights reserved. This > email > > message and attachments may contain information that is > confidential to > > Little Tree. If you are not the intended recipient you cannot use, > > distribute, forward or copy the message or attachments. In such a > case, > > please notify the sender by return email and erase all copies of > the > > message and attachments. The sender of this email message does not > allow > > the recipient to forward this email message or attachments in whole > or > > in part by means of the internet. Opinions, conclusions and other > > information in this message and attachments that do not relate to > the > > official business of Little Ttree are neither given nor endorsed by > it. > > This email message and any attachments are subject to copyright. > > > > > > > > Ms Ilanit Tof > > B.A. (Psychophysiology/Psychology) > > Advanced Diploma Healing with Wholefoods > > PhD Holistic Nutrition (candidate) > > > > Little Tree Oriental Healing Arts > > Helping you grow to new heights of wellbeing > > with Oriental Traditions and Modern Nutrition > > > > ilanit@ <mailto:ilanit@> > > <mailto:ilanit@>www.littletree.com.au > > <http://www.littletree.com.au> > > <http://www.littletree.com.au> <http://www.littletree.com.au> > > <http://www.littletree.com.au> > > > > ----------------------------------------------------------------- --- > ---- > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2007 Report Share Posted January 8, 2007 I encourage you to try it - one of the all time great combinations!! Sauerkraut helps to digest the bread and peanut butter and the taste is awesome. I dare you!!!!!! Re: Breakfast > >Great suggestions, though I'm not sure I can wrap my head, I mean my >mouth around the p-nut butter sauerkraut mix. And this is from >someone who love p-nut butter & pickle sandwiches. > >Is there a chart somewhere that states the OK foods for >macrobiotics? It seems that another post said to use almond butter, >rather than p-nut butter and also that cashews are not OK. How would >one know this, or does it matter what you are combining it with? > >Tamara > > >> >> >> >> >> >> >> >> >> >> >> >> >> >> Hey guys! >> >> >> >> Thanks for all the answers to my must-have books question. I'll >have >> >> to check them all out! A couple of questions, what's the >verdict on >> >> fruit? Or is it individual - some work for you, others don't? I >love >> >> fruit and I definately crave it. My other question is what do >you >> >> guys do for breakfast? Here's my story - I usually make myself >some >> >> oatmeal at work and eat it at my desk. Ideally I need something >that >> >> transports well, which cancels out miso soup. Have you guys >found >> >> bancha twig tea at Whole Foods or Trader Joe's? Thanks in >advance! >> >> Lala >> >> >> >> >> > >> > >> >-- >> >Food Coach Marque >> > " Love Your Body, Love Your Life " >> >www.Marque.com >> > >> >> >> Brown Waxman >> www.celebrate4health.com >> www.bebabywise.com >> info@... >> > > Brown Waxman www.celebrate4health.com www.bebabywise.com info@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2007 Report Share Posted January 8, 2007 I encourage you to try it - one of the all time great combinations!! Sauerkraut helps to digest the bread and peanut butter and the taste is awesome. I dare you!!!!!! Re: Breakfast > >Great suggestions, though I'm not sure I can wrap my head, I mean my >mouth around the p-nut butter sauerkraut mix. And this is from >someone who love p-nut butter & pickle sandwiches. > >Is there a chart somewhere that states the OK foods for >macrobiotics? It seems that another post said to use almond butter, >rather than p-nut butter and also that cashews are not OK. How would >one know this, or does it matter what you are combining it with? > >Tamara > > >> >> >> >> >> >> >> >> >> >> >> >> >> >> Hey guys! >> >> >> >> Thanks for all the answers to my must-have books question. I'll >have >> >> to check them all out! A couple of questions, what's the >verdict on >> >> fruit? Or is it individual - some work for you, others don't? I >love >> >> fruit and I definately crave it. My other question is what do >you >> >> guys do for breakfast? Here's my story - I usually make myself >some >> >> oatmeal at work and eat it at my desk. Ideally I need something >that >> >> transports well, which cancels out miso soup. Have you guys >found >> >> bancha twig tea at Whole Foods or Trader Joe's? Thanks in >advance! >> >> Lala >> >> >> >> >> > >> > >> >-- >> >Food Coach Marque >> > " Love Your Body, Love Your Life " >> >www.Marque.com >> > >> >> >> Brown Waxman >> www.celebrate4health.com >> www.bebabywise.com >> info@... >> > > Brown Waxman www.celebrate4health.com www.bebabywise.com info@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2007 Report Share Posted January 8, 2007 I encourage you to try it - one of the all time great combinations!! Sauerkraut helps to digest the bread and peanut butter and the taste is awesome. I dare you!!!!!! Re: Breakfast > >Great suggestions, though I'm not sure I can wrap my head, I mean my >mouth around the p-nut butter sauerkraut mix. And this is from >someone who love p-nut butter & pickle sandwiches. > >Is there a chart somewhere that states the OK foods for >macrobiotics? It seems that another post said to use almond butter, >rather than p-nut butter and also that cashews are not OK. How would >one know this, or does it matter what you are combining it with? > >Tamara > > >> >> >> >> >> >> >> >> >> >> >> >> >> >> Hey guys! >> >> >> >> Thanks for all the answers to my must-have books question. I'll >have >> >> to check them all out! A couple of questions, what's the >verdict on >> >> fruit? Or is it individual - some work for you, others don't? I >love >> >> fruit and I definately crave it. My other question is what do >you >> >> guys do for breakfast? Here's my story - I usually make myself >some >> >> oatmeal at work and eat it at my desk. Ideally I need something >that >> >> transports well, which cancels out miso soup. Have you guys >found >> >> bancha twig tea at Whole Foods or Trader Joe's? Thanks in >advance! >> >> Lala >> >> >> >> >> > >> > >> >-- >> >Food Coach Marque >> > " Love Your Body, Love Your Life " >> >www.Marque.com >> > >> >> >> Brown Waxman >> www.celebrate4health.com >> www.bebabywise.com >> info@... >> > > Brown Waxman www.celebrate4health.com www.bebabywise.com info@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2007 Report Share Posted January 20, 2007 Miso transports well in a thermos or a ziploc type container. I also buy freeze dried miso soup at a local Japanese grocery--it probably has all kinds of awful stuff in it, but it does have seaweed, etc. but I keep my own miso at work in the fridge, use the freeze-dried packet, and then put in my own miso. We have a hot water dispenser at work and also a tea kettle to heat water. chlabilzade wrote: Hey guys!Thanks for all the answers to my must-have books question. I'll have to check them all out! A couple of questions, what's the verdict on fruit? Or is it individual - some work for you, others don't? I love fruit and I definately crave it. My other question is what do you guys do for breakfast? Here's my story - I usually make myself some oatmeal at work and eat it at my desk. Ideally I need something that transports well, which cancels out miso soup. Have you guys found bancha twig tea at Whole Foods or Trader Joe's? Thanks in advance! LalaMay you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2007 Report Share Posted January 20, 2007 Miso transports well in a thermos or a ziploc type container. I also buy freeze dried miso soup at a local Japanese grocery--it probably has all kinds of awful stuff in it, but it does have seaweed, etc. but I keep my own miso at work in the fridge, use the freeze-dried packet, and then put in my own miso. We have a hot water dispenser at work and also a tea kettle to heat water. chlabilzade wrote: Hey guys!Thanks for all the answers to my must-have books question. I'll have to check them all out! A couple of questions, what's the verdict on fruit? Or is it individual - some work for you, others don't? I love fruit and I definately crave it. My other question is what do you guys do for breakfast? Here's my story - I usually make myself some oatmeal at work and eat it at my desk. Ideally I need something that transports well, which cancels out miso soup. Have you guys found bancha twig tea at Whole Foods or Trader Joe's? Thanks in advance! LalaMay you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2007 Report Share Posted January 20, 2007 Aveline Kushi's Good Morning Macrobiotic Breakfast book is great too. ch Marque wrote: Twig tea does come in tea bags from a couple of different companies.You can order from the mail order or ask your health food stores tostock it for you. Special orders at Whole Foods often take one day.I love breakfast and share many of my recipes in my breakfastcookbook. Most mornings I have whole grains and tea. In thebeginning I did the miso soup and greens with my grain but found I'mone of the rare folks who gets hungry all day long eating miso soupfor breakfast and after many years of greens for breakfast they toohave subsided and I have them at other meals. Keeping baked goods inthe freezer makes it easy to take something out and heat it up orsteam to defrost one or two days a week. I also have a lot of fastand easy recipes for waffles, pancakes and things. One guy I datedloved to take mochi waffles with us and then since my waffle iron ($7from target) is so small with just took the waffle iron with us andthe heart healthy batter that I have in that book doesn't need to berefrigerated for hours and stays great so we would travel with thatinstead of mochi. Pacific Bakery just sent me two new flavors -Multigrain seed bread and a cranberry date bread. Both would be aneasy breakfast by steaming a slice or two. Yesterday I tried the seedone with a sweet vegetable spread and it was wonderful. Depending onwhat you are working on you might want to mix it up with the grains.Once client I had had been macro for 20 years but wanted to lose someweight and couldn't understand why it wasn't working for her. Ishowed her all the things she was doing to keep weight on and one ofthem was eating too many oats for her body. She dropped the weighteasily after that...On 1/8/07, labilzade <labilzadehotmail> wrote:>>>>>>> Hey guys!>> Thanks for all the answers to my must-have books question. I'll have> to check them all out! A couple of questions, what's the verdict on> fruit? Or is it individual - some work for you, others don't? I love> fruit and I definately crave it. My other question is what do you> guys do for breakfast? Here's my story - I usually make myself some> oatmeal at work and eat it at my desk. Ideally I need something that> transports well, which cancels out miso soup. Have you guys found> bancha twig tea at Whole Foods or Trader Joe's? Thanks in advance!> Lala>> -- Food Coach Marque"Love Your Body, Love Your Life"www.Marque.comMay you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2007 Report Share Posted January 20, 2007 Aveline Kushi's Good Morning Macrobiotic Breakfast book is great too. ch Marque wrote: Twig tea does come in tea bags from a couple of different companies.You can order from the mail order or ask your health food stores tostock it for you. Special orders at Whole Foods often take one day.I love breakfast and share many of my recipes in my breakfastcookbook. Most mornings I have whole grains and tea. In thebeginning I did the miso soup and greens with my grain but found I'mone of the rare folks who gets hungry all day long eating miso soupfor breakfast and after many years of greens for breakfast they toohave subsided and I have them at other meals. Keeping baked goods inthe freezer makes it easy to take something out and heat it up orsteam to defrost one or two days a week. I also have a lot of fastand easy recipes for waffles, pancakes and things. One guy I datedloved to take mochi waffles with us and then since my waffle iron ($7from target) is so small with just took the waffle iron with us andthe heart healthy batter that I have in that book doesn't need to berefrigerated for hours and stays great so we would travel with thatinstead of mochi. Pacific Bakery just sent me two new flavors -Multigrain seed bread and a cranberry date bread. Both would be aneasy breakfast by steaming a slice or two. Yesterday I tried the seedone with a sweet vegetable spread and it was wonderful. Depending onwhat you are working on you might want to mix it up with the grains.Once client I had had been macro for 20 years but wanted to lose someweight and couldn't understand why it wasn't working for her. Ishowed her all the things she was doing to keep weight on and one ofthem was eating too many oats for her body. She dropped the weighteasily after that...On 1/8/07, labilzade <labilzadehotmail> wrote:>>>>>>> Hey guys!>> Thanks for all the answers to my must-have books question. I'll have> to check them all out! A couple of questions, what's the verdict on> fruit? Or is it individual - some work for you, others don't? I love> fruit and I definately crave it. My other question is what do you> guys do for breakfast? Here's my story - I usually make myself some> oatmeal at work and eat it at my desk. Ideally I need something that> transports well, which cancels out miso soup. Have you guys found> bancha twig tea at Whole Foods or Trader Joe's? Thanks in advance!> Lala>> -- Food Coach Marque"Love Your Body, Love Your Life"www.Marque.comMay you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2007 Report Share Posted January 20, 2007 Lala, I also take a thermos, put oatmeal, raisins or dried blueberries, and a pinch of salt, fill it with boiling water, and put the lid on it. When I get to my part time job, it's perfect! That, along with my leafy greens, is very satisfying. I might also take some roasted nuts to throw on top of the oatmeal. There are two type of kukicha you can get in tea bags. One is Traditional Medicinals, and the other is Eden brand. If you look at Whole Foods, I'm sure you can find them. Bruce, if you have a whole foods, have you found the miso packets they have there? They are likely to be better quality than the asian market variety. > Hey guys! > > Thanks for all the answers to my must-have books question. I'll have > to check them all out! A couple of questions, what's the verdict on > fruit? Or is it individual - some work for you, others don't? I love > fruit and I definately crave it. My other question is what do you > guys do for breakfast? Here's my story - I usually make myself some > oatmeal at work and eat it at my desk. Ideally I need something that > transports well, which cancels out miso soup. Have you guys found > bancha twig tea at Whole Foods or Trader Joe's? Thanks in advance! > Lala > > > > > > > May you be well, > Chad Henry > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2007 Report Share Posted January 20, 2007 Lala, I also take a thermos, put oatmeal, raisins or dried blueberries, and a pinch of salt, fill it with boiling water, and put the lid on it. When I get to my part time job, it's perfect! That, along with my leafy greens, is very satisfying. I might also take some roasted nuts to throw on top of the oatmeal. There are two type of kukicha you can get in tea bags. One is Traditional Medicinals, and the other is Eden brand. If you look at Whole Foods, I'm sure you can find them. Bruce, if you have a whole foods, have you found the miso packets they have there? They are likely to be better quality than the asian market variety. > Hey guys! > > Thanks for all the answers to my must-have books question. I'll have > to check them all out! A couple of questions, what's the verdict on > fruit? Or is it individual - some work for you, others don't? I love > fruit and I definately crave it. My other question is what do you > guys do for breakfast? Here's my story - I usually make myself some > oatmeal at work and eat it at my desk. Ideally I need something that > transports well, which cancels out miso soup. Have you guys found > bancha twig tea at Whole Foods or Trader Joe's? Thanks in advance! > Lala > > > > > > > May you be well, > Chad Henry > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2007 Report Share Posted January 23, 2007 Hi, : I'll check out the freeze-dried miso shiru at Whole Foods and see how I like it. Thanks for the tip. BruceMay you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2007 Report Share Posted January 23, 2007 Hi, : I'll check out the freeze-dried miso shiru at Whole Foods and see how I like it. Thanks for the tip. BruceMay you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2007 Report Share Posted January 23, 2007 Hi, : I'll check out the freeze-dried miso shiru at Whole Foods and see how I like it. Thanks for the tip. BruceMay you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2007 Report Share Posted January 23, 2007 Hi, : I'll check out the freeze-dried miso shiru at Whole Foods and see how I like it. Thanks for the tip. BruceMay you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2007 Report Share Posted January 23, 2007 What I have is by & Sons called " Miso-Cup " Savory soup with seaweed. They have a few different flavors that are pretty good in a pinch. > > Hi, : I'll check out the freeze-dried miso shiru at Whole Foods and see how I like it. Thanks for the tip. > > Bruce > > > > May you be well, > Chad Henry > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2007 Report Share Posted January 25, 2007 Hi, I'm in Denver. Denver has a few Whole Foods (not crazy about them) but a nice chain called Vitamin Cottage. I grew up in Seattle where they had great co-op natural foods markets--they don't really have those in my neck of the woods now. Oddly enough I don't care for Miso Cup as well as the Japanese market varieties. BruceBruce wrote: bruce wyatt, & Son Trading Company's Miso-Cup is often sold at Whole Foods and other select natural foods markets.For more variety, you might also try the instant miso soups at Simply Natural.I'm in Boston! What part of the world are you in?Thank you, very much.Bruce Painebruce wyatt wrote: Hi, : I'll check out the freeze-dried miso shiru at Whole Foods and see how I like it. Thanks for the tip. Bruce May you be well, Chad Henry __________________________________________________Do You Yahoo!?Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com May you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 25, 2007 Report Share Posted January 25, 2007 Hi, I'm in Denver. Denver has a few Whole Foods (not crazy about them) but a nice chain called Vitamin Cottage. I grew up in Seattle where they had great co-op natural foods markets--they don't really have those in my neck of the woods now. Oddly enough I don't care for Miso Cup as well as the Japanese market varieties. BruceBruce wrote: bruce wyatt, & Son Trading Company's Miso-Cup is often sold at Whole Foods and other select natural foods markets.For more variety, you might also try the instant miso soups at Simply Natural.I'm in Boston! What part of the world are you in?Thank you, very much.Bruce Painebruce wyatt wrote: Hi, : I'll check out the freeze-dried miso shiru at Whole Foods and see how I like it. Thanks for the tip. Bruce May you be well, Chad Henry __________________________________________________Do You Yahoo!?Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com May you be well, Chad Henry __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2007 Report Share Posted January 26, 2007 NO!!! buy it at 's store: cybermacro or www.simplynatural.biz!!! I think your first order you get some discount too. >??>? > > > Hi. If you are unable to find bancha twig tea at Whole Foods or > Trader Joe's consider buying it online through Kushi Institute > store - Becket MA. www.kushistore.com > > Blessings, Em > > > Let the beauty we love be what we do. Rumi > Let everything you do be done in love. > 1 Corinthians 16:14 > 'Love is the measure.' Dorothy Day > 'Gather yourselves...All that we do now must > be done in a sacred manner.' Hopi Elders 2001 > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2007 Report Share Posted January 26, 2007 NO!!! buy it at 's store: cybermacro or www.simplynatural.biz!!! I think your first order you get some discount too. >??>? > > > Hi. If you are unable to find bancha twig tea at Whole Foods or > Trader Joe's consider buying it online through Kushi Institute > store - Becket MA. www.kushistore.com > > Blessings, Em > > > Let the beauty we love be what we do. Rumi > Let everything you do be done in love. > 1 Corinthians 16:14 > 'Love is the measure.' Dorothy Day > 'Gather yourselves...All that we do now must > be done in a sacred manner.' Hopi Elders 2001 > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
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