Jump to content
RemedySpot.com

12-week stats

Rate this topic


Guest guest

Recommended Posts

Guest guest

Wow, the 12-week mark snuck up on me. I just record my weight and measurements

each Monday w/o really paying attention to the week I'm in and realized this

week was bolded.

Total Lbs. lost - 6.5

Fat lbs. lost - 10

Lean lbs. gained - 3.5

Bodyfat % lost - 5.7% (estimate)

Total inches lost - 12

Chest - 4

Waist - 2

Hips - 1.5

Biceps - 1 each

Thigh - 1 each

The remaining 1/2 " came off my forearms (as if I even care about those!)

http://www.teamtrish.com

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...