[POSSIBLE SPAM] Re: Animal fat is good for you!

[Guest guest]

Thanks for sharing that. It sounds good, I'm going to get it,

Sara

walescrimson wrote:

>

> The reference to animal fat in the thread about 's dad prompts me

> to tell you about a book I've just read. It's called " Trick and Treat "

> by Barry Groves and it's turned my idea of a healthy diet upside down.

> He recommends a low carbohydrate diet which avoids the polyunsaturated

> fats in vegetable cooking oils and margarines. He highlights the poor

> evidence for claims that diets low in fat (especially saturated fat)

> and high in fibre are beneficial. There are over one thousand

> literature citations in support of his claims.

>

>

> Grandfather of Luke

>

>