Re: I'm angry and Revved UP!!!

[Guest guest]

,

I have known quite a few guys like that, but then I graduated high

school... If you have the guts just tell him you can workout and

improve, but ignorance and stupidity are a lifelong chronic

condition, and when he doesn't get it...

Joe

> Today at work I had an experience that really p... bothered me. A

guy

> in my office who is massive from doing weightlifting overheard me

that I

> was starting to lift and live healthy. This muscle between the ears

> pinhead told me that I " should jump off a bridge so that you can

start

> all over when you are re-incarnated. " and that " Only people with

killer

> instincts can weight lift and kid you don't got it " . Well

[EXPLETIVE]

> him. I am furious. Additionally I have been working on this plan

> LONGER than any other weight loss attempts (This time of course I'm

not

> going after weight loss but fat burning and muscle enhancement).

>

> The book talks about helping and being supportive of others. This

guy

> fails no matter how big his biceps.

>

> BTW, My boss suprised the group by taking us out to lunch. So I

thought

> " What's best for me? " Well my free day is Saturday and I did me

cardio

> this morning. So I'll start my free food day with Lunch today and

have

> it go through breakfast tomorrow. Then Saturday Lunch its back to

the

> PLAN.

>

> GRRRRR... I'll show that MSH.

>

> " The Angry One " Millman

>

> P.S. Since starting (6 days ago), I have kept to the plan, thrown

out my

> scale, and tightened my belt (all my belts I should add) one notch.

>

> C1W1D6

[Guest guest]

,

I have known quite a few guys like that, but then I graduated high

school... If you have the guts just tell him you can workout and

improve, but ignorance and stupidity are a lifelong chronic

condition, and when he doesn't get it...

Joe

> Today at work I had an experience that really p... bothered me. A

guy

> in my office who is massive from doing weightlifting overheard me

that I

> was starting to lift and live healthy. This muscle between the ears

> pinhead told me that I " should jump off a bridge so that you can

start

> all over when you are re-incarnated. " and that " Only people with

killer

> instincts can weight lift and kid you don't got it " . Well

[EXPLETIVE]

> him. I am furious. Additionally I have been working on this plan

> LONGER than any other weight loss attempts (This time of course I'm

not

> going after weight loss but fat burning and muscle enhancement).

>

> The book talks about helping and being supportive of others. This

guy

> fails no matter how big his biceps.

>

> BTW, My boss suprised the group by taking us out to lunch. So I

thought

> " What's best for me? " Well my free day is Saturday and I did me

cardio

> this morning. So I'll start my free food day with Lunch today and

have

> it go through breakfast tomorrow. Then Saturday Lunch its back to

the

> PLAN.

>

> GRRRRR... I'll show that MSH.

>

> " The Angry One " Millman

>

> P.S. Since starting (6 days ago), I have kept to the plan, thrown

out my

> scale, and tightened my belt (all my belts I should add) one notch.

>

> C1W1D6

[Guest guest]

Grr that would have peeved me too! Just rest easy knowing

that he's an idiot! LOL no seriously... dont let him get you down.

You are doing GREAT (wtg on the belts!) and thats one thing with

working out/weight lifting... do at your OWN pace and have your own

stepping stones! Never mind that this guy's biceps are bigger than

his pea sized brain!! Hang in there!!

AMy

> Today at work I had an experience that really p... bothered me. A

guy

> in my office who is massive from doing weightlifting overheard me

that I

> was starting to lift and live healthy. This muscle between the ears

> pinhead told me that I " should jump off a bridge so that you can

start

> all over when you are re-incarnated. " and that " Only people with

killer

> instincts can weight lift and kid you don't got it " . Well

[EXPLETIVE]

> him. I am furious. Additionally I have been working on this plan

> LONGER than any other weight loss attempts (This time of course I'm

not

> going after weight loss but fat burning and muscle enhancement).

>

> The book talks about helping and being supportive of others. This

guy

> fails no matter how big his biceps.

>

> BTW, My boss suprised the group by taking us out to lunch. So I

thought

> " What's best for me? " Well my free day is Saturday and I did me

cardio

> this morning. So I'll start my free food day with Lunch today and

have

> it go through breakfast tomorrow. Then Saturday Lunch its back to

the

> PLAN.

>

> GRRRRR... I'll show that MSH.

>

> " The Angry One " Millman

>

> P.S. Since starting (6 days ago), I have kept to the plan, thrown

out my

> scale, and tightened my belt (all my belts I should add) one notch.

>

> C1W1D6

[Guest guest]

Hey --

killer instinct to life weights?? hmmm- so why is a 35 yr old,

church going, stay at home, homeschooling mom of 4 daughters been

lifting weights since March and loving every minute of it?? My 67

yr. old mom just started too! Must be our " killer instinct " LOL

What a pea brain your co-worker is!!

Donna H.

[Guest guest]

Hey --

killer instinct to life weights?? hmmm- so why is a 35 yr old,

church going, stay at home, homeschooling mom of 4 daughters been

lifting weights since March and loving every minute of it?? My 67

yr. old mom just started too! Must be our " killer instinct " LOL

What a pea brain your co-worker is!!

Donna H.

[Guest guest]

Bill,

I LOVE THIS!!!! Stalking dumbbells. Too funny, my friend. I'll

never be able to look at the rack quite the same.

,

Use your anger towards a workout. I guarantee you'll hit a 10, maybe

a 20! I would disregard what the musclehead says. He sounds like he

lacks maturity and common sense. He must have his own problems if he

puts you down, or maybe it's just his own insecurity and inability to

coexist with others.

If he continues to exhibit inappropriate behaviours, Lana will poke

his eye out and I'll leg press him!

MP

> I think your co-worker is right. have you ever tried to sneak up on

a

> dumbell those things are quick, first you must stalk the dumbell

> rack, hidding behind the leg press machine, always making sure that

> you are downwind and you don't make any sudden movements, you never

> want to spook a herd of Dumbells, oh the horror. you lie in wait

just

> for the right moment to pounce you notice that a set of 45 dumbells

> are laggin behind the herd, looks like they have a gimp handle,

nows

> the time to use that killer instinct because if you don't those

> dumbells are going to get away and you aren't going to have a set

of

> dumbells for that next set. Let's not even talk about the olympic

> plates, oh those devils, when they look at you... you can see em

> thinking, planning their escape.

>

> if you can't tell, i have been watching to much animal planet

lately.

> the best thing to do is just ignore him, kill him with kindness,

but

> don't do like lana said invite him to lift and then correct his

form,

> that would be a very bad scene, the veins on his forehead would pop

> out he would have to start another cycle of the juice and you could

> get hurt, plus you don't need that kind of negativity.

>

> if you can't beat, join em, and if you can't join em, f#%k em

because

> you are better than them.

>

> congrats on the results so far and keep up the good work, and never

> let em see you sweat <hehe> goofy mood tonight =)

>

> bill

[Guest guest]

YOu know what I do when someone says something like that to

me? I act hurt and humble. I say something like 'Oh gosh, you think I

shouldn't even try?' or I take it personally and look sad and say

something like 'my life isn't worth very much is it?'. (Okay maybe

this won't work for a guy)

The muscle heads then wonder if I really have hurt feelings then I

go and leg press 300# just to make them feel bad. Just to prove to my

self I can do it.

The one thing that I find is a major motivator is when some one

states that I can't do something. IT makes me work 10 times harder to

do it. Laughing all the while in their faces, not literally just

figuratively...

Keep kicking but and takin' names,

you win in the end my friend,

MEgan

> Today at work I had an experience that really p... bothered me. A

guy

> in my office who is massive from doing weightlifting overheard me

that I

> was starting to lift and live healthy. This muscle between the ears

> pinhead told me that I " should jump off a bridge so that you can

start

> all over when you are re-incarnated. " and that " Only people with

killer

> instincts can weight lift and kid you don't got it " . Well

[EXPLETIVE]

> him. I am furious. Additionally I have been working on this plan

> LONGER than any other weight loss attempts (This time of course I'm

not

> going after weight loss but fat burning and muscle enhancement).

>

> The book talks about helping and being supportive of others. This

guy

> fails no matter how big his biceps.

>

> BTW, My boss suprised the group by taking us out to lunch. So I

thought

> " What's best for me? " Well my free day is Saturday and I did me

cardio

> this morning. So I'll start my free food day with Lunch today and

have

> it go through breakfast tomorrow. Then Saturday Lunch its back to

the

> PLAN.

>

> GRRRRR... I'll show that MSH.

>

> " The Angry One " Millman

>

> P.S. Since starting (6 days ago), I have kept to the plan, thrown

out my

> scale, and tightened my belt (all my belts I should add) one notch.

>

> C1W1D6

[Guest guest]

YOu know what I do when someone says something like that to

me? I act hurt and humble. I say something like 'Oh gosh, you think I

shouldn't even try?' or I take it personally and look sad and say

something like 'my life isn't worth very much is it?'. (Okay maybe

this won't work for a guy)

The muscle heads then wonder if I really have hurt feelings then I

go and leg press 300# just to make them feel bad. Just to prove to my

self I can do it.

The one thing that I find is a major motivator is when some one

states that I can't do something. IT makes me work 10 times harder to

do it. Laughing all the while in their faces, not literally just

figuratively...

Keep kicking but and takin' names,

you win in the end my friend,

MEgan

> Today at work I had an experience that really p... bothered me. A

guy

> in my office who is massive from doing weightlifting overheard me

that I

> was starting to lift and live healthy. This muscle between the ears

> pinhead told me that I " should jump off a bridge so that you can

start

> all over when you are re-incarnated. " and that " Only people with

killer

> instincts can weight lift and kid you don't got it " . Well

[EXPLETIVE]

> him. I am furious. Additionally I have been working on this plan

> LONGER than any other weight loss attempts (This time of course I'm

not

> going after weight loss but fat burning and muscle enhancement).

>

> The book talks about helping and being supportive of others. This

guy

> fails no matter how big his biceps.

>

> BTW, My boss suprised the group by taking us out to lunch. So I

thought

> " What's best for me? " Well my free day is Saturday and I did me

cardio

> this morning. So I'll start my free food day with Lunch today and

have

> it go through breakfast tomorrow. Then Saturday Lunch its back to

the

> PLAN.

>

> GRRRRR... I'll show that MSH.

>

> " The Angry One " Millman

>

> P.S. Since starting (6 days ago), I have kept to the plan, thrown

out my

> scale, and tightened my belt (all my belts I should add) one notch.

>

> C1W1D6