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Re: Back from Vacation

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,

Good to hear you had a great trip!!

leigh

florida

> Last night I returned from a camping trip and it was

> actually pretty nice going through the 300+ e-mails

> from this group...very encouraging. My eating was not

> that great over the past three days and I was a bit

> discouraged looking in the mirror and noticing my love

> handles growing :( But reading some messages about

> brushing it off and moving forward really helped me to

> regain my focus. Yes, two days were not that great

> eating-wise and my only workouts included waterskiing

> (oooh my lats, triceps, and forearms KILL!) and

> several 200 yd. walks up a steep hill back to camp

> (carrying either my 22lb or 35 lb kidlet)...but I am

> picking myself up, getting focused and am ready to

> work hard and long to see the results I want.

>

> Thanks for some great posts even though they weren't

> directed at me!

>

>

> C2W2D1

>

> __________________________________________________

>

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Alyson,

That's exactly how I felt (still do a little)! How

could things have shifted so quickly it seems?!

Tomorrow morning is cardio and I'm hoping it will help

burn some fat and help me feel " tighter " about my

body.

> Felt rather 'doughy' after 2 weeks

__________________________________________________

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  • 2 years later...

Welcome Back, Dale! We missed you. But, glad that you had a good time.

Yeah, that laundry can be a bummer. Be sure to turn that music up loud!! It

makes things easier!! LOL Glad you are back -- PJ

medictee <no_reply > wrote:Hi All,

We had a wonderfully refreshing vaction--just got back last night--

now for the reality check--tons of laundry--am changing beds and

folding laundry, listening to radio, tidying up (very messy house

today). Boy, I could sure get used to hotel life!!!

Apparently the firm is still on reduced power usage in the tower

where I work downtown...even cooling is reduced...hope no one swiped

my little fan!!???

Cheers all,

Dale

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Welcome Back, Dale! We missed you. But, glad that you had a good time.

Yeah, that laundry can be a bummer. Be sure to turn that music up loud!! It

makes things easier!! LOL Glad you are back -- PJ

medictee <no_reply > wrote:Hi All,

We had a wonderfully refreshing vaction--just got back last night--

now for the reality check--tons of laundry--am changing beds and

folding laundry, listening to radio, tidying up (very messy house

today). Boy, I could sure get used to hotel life!!!

Apparently the firm is still on reduced power usage in the tower

where I work downtown...even cooling is reduced...hope no one swiped

my little fan!!???

Cheers all,

Dale

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Welcome Back, Dale! We missed you. But, glad that you had a good time.

Yeah, that laundry can be a bummer. Be sure to turn that music up loud!! It

makes things easier!! LOL Glad you are back -- PJ

medictee <no_reply > wrote:Hi All,

We had a wonderfully refreshing vaction--just got back last night--

now for the reality check--tons of laundry--am changing beds and

folding laundry, listening to radio, tidying up (very messy house

today). Boy, I could sure get used to hotel life!!!

Apparently the firm is still on reduced power usage in the tower

where I work downtown...even cooling is reduced...hope no one swiped

my little fan!!???

Cheers all,

Dale

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  • 7 years later...
Guest guest

Sounds like a great time (it went fast, too - even for me and I was here the whole time!) I'm sure you'll get back on track soon now that you are back in the routine.

Take care -

Donna

To: sarahsfamilyrecipes Sent: Tue, July 12, 2011 11:30:10 AMSubject: Back from vacation

Hi all, I am back from vacation. It was wonderful at the beach. We had a lovely time. I didn't do so good on my diet and my workouts, in fact, they were pretty much nonexistent, I gained back quite a bit of weight in those 10 days. As of yesterday I am back on track though. Yesterday I did RKS workouts 1 and 2 and then I did Yoga for Wimps. I still have a lot of sandy clothes to wash and tents to clean the bird poop off of,but I am still off work the rest of this week. I want to do my workout for today already before it gets hot, but I am waiting for the guy from the city to come and light my water heater pilot, it seems to have gone out. I don't want to get started on my workout and then him show up in the middle of it, I hate interruptions.

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Guest guest

Sounds like a great time (it went fast, too - even for me and I was here the whole time!) I'm sure you'll get back on track soon now that you are back in the routine.

Take care -

Donna

To: sarahsfamilyrecipes Sent: Tue, July 12, 2011 11:30:10 AMSubject: Back from vacation

Hi all, I am back from vacation. It was wonderful at the beach. We had a lovely time. I didn't do so good on my diet and my workouts, in fact, they were pretty much nonexistent, I gained back quite a bit of weight in those 10 days. As of yesterday I am back on track though. Yesterday I did RKS workouts 1 and 2 and then I did Yoga for Wimps. I still have a lot of sandy clothes to wash and tents to clean the bird poop off of,but I am still off work the rest of this week. I want to do my workout for today already before it gets hot, but I am waiting for the guy from the city to come and light my water heater pilot, it seems to have gone out. I don't want to get started on my workout and then him show up in the middle of it, I hate interruptions.

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Guest guest

Sounds like a great time (it went fast, too - even for me and I was here the whole time!) I'm sure you'll get back on track soon now that you are back in the routine.

Take care -

Donna

To: sarahsfamilyrecipes Sent: Tue, July 12, 2011 11:30:10 AMSubject: Back from vacation

Hi all, I am back from vacation. It was wonderful at the beach. We had a lovely time. I didn't do so good on my diet and my workouts, in fact, they were pretty much nonexistent, I gained back quite a bit of weight in those 10 days. As of yesterday I am back on track though. Yesterday I did RKS workouts 1 and 2 and then I did Yoga for Wimps. I still have a lot of sandy clothes to wash and tents to clean the bird poop off of,but I am still off work the rest of this week. I want to do my workout for today already before it gets hot, but I am waiting for the guy from the city to come and light my water heater pilot, it seems to have gone out. I don't want to get started on my workout and then him show up in the middle of it, I hate interruptions.

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