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Re: Food log???

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The best food tracker/diary I have used so far is MyNetDiary. It has a great

iPhone application that syncs with the website, but the website can be used

as stand-alone. It tracks *all kinds* of stuff, but the drawback is, it

isn't free.

>

>

> Hello,

>

> Does anyone have a recommendation for a food log other than just writing it

> down or typing it into excel? I have spent about an hour online, and I can

> not find one that keeps track of everything I want to keep track of. I will

> probably only track for 2 weeks, so I am not thrilled about purchasing one.

> I want to keep a list of foods eaten and serving size, calories, and the

> basics, which to me mean sugar, carbs, fat and proteins. The programs I

> have found online will only have carbs, but not differentiate between

> complex carbs and sugar, or they only keep track of fat, etc. If I had to

> choose, I would rather track sugar and carbs because that is potentially

> where the problem is coming from, but I also want to make sure my daughter

> is getting plenty of protein and fat as well. The diabetes food logs only

> track total carbs, and also do not differentiate between a whole grain

> something and a teaspoon of sugar!

>

> Any ideas are welcome. Thanks,

>

> Carol

>

>

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