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Re: Eating Raw Eggs?

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Guest guest

,

Where/what is your restaurant?

Carol

>

> The county lets us serve raw eggs and beef at the restaurant as long as we put

a warning that a particular food item contains raw or undercooked ingredients.

I still only use pastured, organic eggs.

>

>

> Who got ZERO violations on our last health inspection.

>

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Guest guest

,

Where/what is your restaurant?

Carol

>

> The county lets us serve raw eggs and beef at the restaurant as long as we put

a warning that a particular food item contains raw or undercooked ingredients.

I still only use pastured, organic eggs.

>

>

> Who got ZERO violations on our last health inspection.

>

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Guest guest

I saw somewhere in this thread that eating a lot of raw egg whites can deplete

biotin.

This is true if the egg whites are eaten by themselves with the yolks discarded

or cooked, however if the yolks are consumed raw as well they contain the proper

nutrients to make sure this is not an issue, according to Mercola.

So enjoy!

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Guest guest

Taste the JB FAT SMOOTHIE recipe (see FILES under BEVERAGES) for a delicious egg

explosion of flavor and nourishment. A version of this very well could have

saved the health of my daughters back when they were pre-teens and teens and

wouldn't eat anything good. At first I'd hide the egg component thinking it

would cause them not to drink it every morning. After a while they loved it so

much that I'd pop in the 4-6 eggs right in front of them. This was back many

years ago when I didn't know how bad soy protein was, but this upgraded and

traditional recipe is far more nutritious.

You can also add your tablespoon of ground flax to this mix, seasonal berries

and fruit, and the " spices " are tonics and cleansers for the body.

I think everyone knows this but be sure to use the farm-fresh pastured eggs!

Supermarket factory-farm, E. coli, Salmonella, Listeria, GMO-laden cruelty eggs

have no reason to exist!

Will Winter

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