Guest guest Posted January 11, 2007 Report Share Posted January 11, 2007 I went for my doctors app and bout fell off of the scales. I have lost 10 pounds! I was hoping that this would be one of the great things about drinking KT and Kefir but had no idea it would happen so fast and without me really dieting! I was actually afraid that I would gain when I added these to my daily foods. I just feel so satisfied that I don't need to snack so much but 10 pounds in less than 2 months? Has anyone here had similar results? Is it likely that I am just losing water? (I do have to GO a LOT more). I also would like to ask about the vinegar flies. They are getting pretty bothersome here (I am finding them in my food and drinks when I leave them unattended for a short time) but luckily they have not invaded my tea. It must be really bad in the summer! What do you all do about them? Are there any ways to deter them from getting into your home? Cheers, Sandy Quote Link to comment Share on other sites More sharing options...
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