Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 In the NT cookbook I don't see much about vegtable oils such as sunflower oil. I understand this is a polyunsaturate oil bieng unstable and easily able to go rancid. I've smelt rancid oil and I do not want to eat it. I do use some sunflowere oil at times. Is the smell not always the best way to tell if its rancid. Does it always have to smell bad. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 Just eat sunflower seeds. Sprouted for 1-2 days, yum! Whole foods are, like, way cool dude... Gimme some of them micronutrients... Mike SE Pennsylvania --- In , " " <contact_us@c...> wrote: > In the NT cookbook I don't see much about vegtable oils such as > sunflower oil. I understand this is a polyunsaturate oil bieng > unstable and easily able to go rancid. I've smelt rancid oil and I > do not want to eat it. I do use some sunflowere oil at times. Is > the smell not always the best way to tell if its rancid. Does it > always have to smell bad. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 At 08:43 PM 2/26/2004, you wrote: >Just eat sunflower seeds. Sprouted for 1-2 days, yum! > >Whole foods are, like, way cool dude... Gimme some of them >micronutrients... > >Mike >SE Pennsylvania hey, mike - when you sprout them, do you dry them in the oven like nuts? i've been meaning to try this... -katja Quote Link to comment Share on other sites More sharing options...
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