Re: Re: TCM Seasonal Meal Planning-A

[Guest guest]

Hi ,You also may want to consider the following books: Healing with the Herbs of Life by Lesley Tierra, L.Ac., Herbalist, A.H.G. which deals a lot with food and TCM diagnosis. Also, The Seasonal Detox Diet by L'Esperance may be helpful.B blessed,Blake Gordon To: UNDA Group

< >Sent: Sunday, June 26, 2011 10:37 PMSubject: Re: Re: TCM Seasonal Meal Planning-Q

Hi

Not strictly TCM, but Aveline Kushi’s Changing Seasons macro book has useful info...also maybe look at Elson Haas’ Staying Healthy with the Seasons, and Pitchford’s Healing with Whole Foods..probably more recent stuff..this is what I know...Henry Lu is another author you might want to look up...Chinese Nutrition?...a couple of books by him I think—one oversized, don’t remember the titles.....hope this helps....Bob

Hello,

I'm working on presenting a series of classes on seasonal meal planning within the context of TCM as well as local food choices. Does anyone have some reliable resources (websites, books, etc.) regarding the basis for different foods being consumed each season? If you give me input, I'm happy to post my course materials to the website when I complete this series. Thanks!

Benton, Naturopathic Doctor

http://www.countrydoc.com

General practice and Chronic Wellness