Re: Re: TCM Seasonal Meal Planning-Q

[Guest guest]

Hi

Not strictly TCM, but Aveline Kushi’s Changing Seasons macro book has useful info...also maybe look at Elson Haas’ Staying Healthy with the Seasons, and Pitchford’s Healing with Whole Foods..probably more recent stuff..this is what I know...Henry Lu is another author you might want to look up...Chinese Nutrition?...a couple of books by him I think—one oversized, don’t remember the titles.....hope this helps....Bob

Hello,

I'm working on presenting a series of classes on seasonal meal planning within the context of TCM as well as local food choices. Does anyone have some reliable resources (websites, books, etc.) regarding the basis for different foods being consumed each season? If you give me input, I'm happy to post my course materials to the website when I complete this series. Thanks!

Benton, Naturopathic Doctor

http://www.countrydoc.com

General practice and Chronic Wellness

[Guest guest]

Just to echo Bob's suggestions, all of those are great! Another resource that may not be directly TCM, but worth looking at is Clean Food by Terry Walters. Igor N. Schwartzman, NDWhole Family Wellness Center Portland, Oregon www.wfwcenter.com To: UNDA Group < >Sent: Sun, June 26, 2011 10:37:09 PMSubject: Re: Re: TCM Seasonal Meal Planning-Q

Hi

Not strictly TCM, but Aveline Kushi’s Changing Seasons macro book has useful info...also maybe look at Elson Haas’ Staying Healthy with the Seasons, and Pitchford’s Healing with Whole Foods..probably more recent stuff..this is what I know...Henry Lu is another author you might want to look up...Chinese Nutrition?...a couple of books by him I think—one oversized, don’t remember the titles.....hope this helps....Bob

Hello,

I'm working on presenting a series of classes on seasonal meal planning within the context of TCM as well as local food choices. Does anyone have some reliable resources (websites, books, etc.) regarding the basis for different foods being consumed each season? If you give me input, I'm happy to post my course materials to the website when I complete this series. Thanks!

Benton, Naturopathic Doctor

http://www.countrydoc.com

General practice and Chronic Wellness