Guest guest Posted February 17, 2005 Report Share Posted February 17, 2005 I have just finished reading the Eat Fat Lose Fat by Inig and Sally Fallon … Excellent book for losing weight and gaining optimum nutrition. I would highly recommend it and will be diving in myself as soon as I have shopped for all the ingredients. Anyone else read the book? From: Dan Conine Sent: Thursday, February 17, 2005 1:47 PM To: RawDairy Subject: Re: I am betterr now. Read this: Commentary on the Amish Diet. http://www.janegalt.net/blog/archives/005114.html There's more somewhere on the net. Dan > > O.K. My name I JOSE and I am a porker. I am addicted to food. > All can say " HI JOSE " . > > Actually I am wanting to know is there any good Sally Fallon books on > weight loss? I want to loss just a few pounds. 60 to be exact. > > I don't want to eat garbage doing it. I don't want to starve either. > Actually, I want this to be painless and easy. > > So there you are I am asking some of the most helth conscience people > I know to give me some advice. I weigh 306 and am 5'10 " and want to > weigh 250 by August 17. PLEASE BE KIND AND TRIM YOUR POSTS WHEN REPLYING! Visit our Raw Dairy Files for a wealth of information! http://groups.yahoo.com/group/RawDairy/files/ Quote Link to comment Share on other sites More sharing options...
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