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Re: Re: NUTRITION

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Hi Deanna -

No, I haven't heard of them, but Jacqui right now is drinking Blue Diamond Almond

Breeze (Vanilla & Chocolate) Almond Milk. If (when) I get brave enough to

start supplements I thought that would be a good approach. (We're " hiding "

the mineral oil in the chocolate beverage now).

I think my first supplement may actually be Flax Seed. I have a lot of good information

about it's nutritional content and that might be easy to start with.

Exercise proves to be a big help also. Jacqui rode her bike a whole mile last

night, which is amazing, because a month or so I ago I would've said she wouldn't

be riding a bike for who knows how long. Note, we did not teach her. Jacqui

learns by observation, and she spent a lot of time watching the neighborhood

boys riding there bikes and next thing we knew, there she went. That was quite

a day!

Penny-------------------------------------------------------- " If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.Let him step to the music he hears, however measured or far away. " --Henry Thoreau

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Hi Deanna -

No, I haven't heard of them, but Jacqui right now is drinking Blue Diamond Almond

Breeze (Vanilla & Chocolate) Almond Milk. If (when) I get brave enough to

start supplements I thought that would be a good approach. (We're " hiding "

the mineral oil in the chocolate beverage now).

I think my first supplement may actually be Flax Seed. I have a lot of good information

about it's nutritional content and that might be easy to start with.

Exercise proves to be a big help also. Jacqui rode her bike a whole mile last

night, which is amazing, because a month or so I ago I would've said she wouldn't

be riding a bike for who knows how long. Note, we did not teach her. Jacqui

learns by observation, and she spent a lot of time watching the neighborhood

boys riding there bikes and next thing we knew, there she went. That was quite

a day!

Penny-------------------------------------------------------- " If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.Let him step to the music he hears, however measured or far away. " --Henry Thoreau

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Guest guest

I am new to the group and posting to see if I can get

this to go through. If it shows up, I will have more

to say. What is Almond Milk? I have never heard of it

before.

Tamara

--- Penny wrote:

<HR>

<html>

<head>

<title></title>

<meta name= " GENERATOR " content= " HTML Edit Control

version: V2.106.0 " >

</head>

<body bgcolor= " #ffffff " text= " #000000 " >

<p> Hi Deanna -

<p> No, I haven't heard of them, but Jacqui right now

is drinking Blue Diamond Almond

Breeze (Vanilla & amp; Chocolate) Almond Milk. If

(when) I get brave enough to

start supplements I thought that would be a good

approach. (We're & quot;hiding & quot;

the mineral oil in the chocolate beverage now).

<p> I think my first supplement may actually be Flax

Seed. I have a lot of good information

about it's nutritional content and that might be

easy to start with.

<p> Exercise proves to be a big help also. Jacqui rode

her bike a whole mile last

night, which is amazing, because a month or so I

ago I would've said she wouldn't

be riding a bike for who knows how long. Note, we

did not teach her. Jacqui

learns by observation, and she spent a lot of time

watching the neighborhood

boys riding there bikes and next thing we knew,

there she went. That was quite

a day!

<p>

<pre>Penny<br>--------------------------------------------------------</pre>

<pre></pre>

<pre> & quot;If a man does not keep pace with his

companions, perhaps it is because he hears a different

drummer.<br>Let him step to the music he hears,

however measured or far away. & quot;<br>--Henry

Thoreau</pre>

<br>

<!-- |**|begin egp html banner|**| -->

<table border=0 cellspacing=0 cellpadding=2>

<tr bgcolor=#FFFFCC>

<td align=center><font size= " -1 "

color=#003399><b>

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Guest guest

I am new to the group and posting to see if I can get

this to go through. If it shows up, I will have more

to say. What is Almond Milk? I have never heard of it

before.

Tamara

--- Penny wrote:

<HR>

<html>

<head>

<title></title>

<meta name= " GENERATOR " content= " HTML Edit Control

version: V2.106.0 " >

</head>

<body bgcolor= " #ffffff " text= " #000000 " >

<p> Hi Deanna -

<p> No, I haven't heard of them, but Jacqui right now

is drinking Blue Diamond Almond

Breeze (Vanilla & amp; Chocolate) Almond Milk. If

(when) I get brave enough to

start supplements I thought that would be a good

approach. (We're & quot;hiding & quot;

the mineral oil in the chocolate beverage now).

<p> I think my first supplement may actually be Flax

Seed. I have a lot of good information

about it's nutritional content and that might be

easy to start with.

<p> Exercise proves to be a big help also. Jacqui rode

her bike a whole mile last

night, which is amazing, because a month or so I

ago I would've said she wouldn't

be riding a bike for who knows how long. Note, we

did not teach her. Jacqui

learns by observation, and she spent a lot of time

watching the neighborhood

boys riding there bikes and next thing we knew,

there she went. That was quite

a day!

<p>

<pre>Penny<br>--------------------------------------------------------</pre>

<pre></pre>

<pre> & quot;If a man does not keep pace with his

companions, perhaps it is because he hears a different

drummer.<br>Let him step to the music he hears,

however measured or far away. & quot;<br>--Henry

Thoreau</pre>

<br>

<!-- |**|begin egp html banner|**| -->

<table border=0 cellspacing=0 cellpadding=2>

<tr bgcolor=#FFFFCC>

<td align=center><font size= " -1 "

color=#003399><b>

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Share on other sites

Guest guest

I am new to the group and posting to see if I can get

this to go through. If it shows up, I will have more

to say. What is Almond Milk? I have never heard of it

before.

Tamara

--- Penny wrote:

<HR>

<html>

<head>

<title></title>

<meta name= " GENERATOR " content= " HTML Edit Control

version: V2.106.0 " >

</head>

<body bgcolor= " #ffffff " text= " #000000 " >

<p> Hi Deanna -

<p> No, I haven't heard of them, but Jacqui right now

is drinking Blue Diamond Almond

Breeze (Vanilla & amp; Chocolate) Almond Milk. If

(when) I get brave enough to

start supplements I thought that would be a good

approach. (We're & quot;hiding & quot;

the mineral oil in the chocolate beverage now).

<p> I think my first supplement may actually be Flax

Seed. I have a lot of good information

about it's nutritional content and that might be

easy to start with.

<p> Exercise proves to be a big help also. Jacqui rode

her bike a whole mile last

night, which is amazing, because a month or so I

ago I would've said she wouldn't

be riding a bike for who knows how long. Note, we

did not teach her. Jacqui

learns by observation, and she spent a lot of time

watching the neighborhood

boys riding there bikes and next thing we knew,

there she went. That was quite

a day!

<p>

<pre>Penny<br>--------------------------------------------------------</pre>

<pre></pre>

<pre> & quot;If a man does not keep pace with his

companions, perhaps it is because he hears a different

drummer.<br>Let him step to the music he hears,

however measured or far away. & quot;<br>--Henry

Thoreau</pre>

<br>

<!-- |**|begin egp html banner|**| -->

<table border=0 cellspacing=0 cellpadding=2>

<tr bgcolor=#FFFFCC>

<td align=center><font size= " -1 "

color=#003399><b>

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Guest guest

HI Tamara -

Welcome to the group.

My daughter drinks Almond Milk. It's called Almond Breeze and is manufactured

by Blue Diamond Grower's Co-op.

It is a non-dairy beverage made from Almonds. It contains no lactose, 1% fat,

contains calcium, vitamins A, D, & E and is cholesterol free.

It comes in plain, vanilla, chocolate and I think coffee flavors.

It's been a great alternative for us because I believe milk (lactose) just doesn't

work for our daughter.

Penny-------------------------------------------------------- " If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.Let him step to the music he hears, however measured or far away. " --Henry Thoreau

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Guest guest

HI Tamara -

Welcome to the group.

My daughter drinks Almond Milk. It's called Almond Breeze and is manufactured

by Blue Diamond Grower's Co-op.

It is a non-dairy beverage made from Almonds. It contains no lactose, 1% fat,

contains calcium, vitamins A, D, & E and is cholesterol free.

It comes in plain, vanilla, chocolate and I think coffee flavors.

It's been a great alternative for us because I believe milk (lactose) just doesn't

work for our daughter.

Penny-------------------------------------------------------- " If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.Let him step to the music he hears, however measured or far away. " --Henry Thoreau

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Guest guest

HI Tamara -

Welcome to the group.

My daughter drinks Almond Milk. It's called Almond Breeze and is manufactured

by Blue Diamond Grower's Co-op.

It is a non-dairy beverage made from Almonds. It contains no lactose, 1% fat,

contains calcium, vitamins A, D, & E and is cholesterol free.

It comes in plain, vanilla, chocolate and I think coffee flavors.

It's been a great alternative for us because I believe milk (lactose) just doesn't

work for our daughter.

Penny-------------------------------------------------------- " If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.Let him step to the music he hears, however measured or far away. " --Henry Thoreau

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Guest guest

Tamara -

amd oh, I buy mine at " Trader Joe's " . Not sure where you are, but any

whole foods store would probably carry it.

I'm glad I live where I do, because when I lived in rural NH, you couldn't find

any places like this.

Penny-------------------------------------------------------- " What a way to promote Autism Awareness Month - please encourage people at your school, church, or neighborhood to see

this video.http://www.solvingthepuzzle.org " - I also encourage my friends to add this URL to their signature line and help spread the

word! " If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.Let him step to the music he hears, however measured or far away. " --Henry Thoreau

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Tamara -

amd oh, I buy mine at " Trader Joe's " . Not sure where you are, but any

whole foods store would probably carry it.

I'm glad I live where I do, because when I lived in rural NH, you couldn't find

any places like this.

Penny-------------------------------------------------------- " What a way to promote Autism Awareness Month - please encourage people at your school, church, or neighborhood to see

this video.http://www.solvingthepuzzle.org " - I also encourage my friends to add this URL to their signature line and help spread the

word! " If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.Let him step to the music he hears, however measured or far away. " --Henry Thoreau

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Guest guest

Tamara -

amd oh, I buy mine at " Trader Joe's " . Not sure where you are, but any

whole foods store would probably carry it.

I'm glad I live where I do, because when I lived in rural NH, you couldn't find

any places like this.

Penny-------------------------------------------------------- " What a way to promote Autism Awareness Month - please encourage people at your school, church, or neighborhood to see

this video.http://www.solvingthepuzzle.org " - I also encourage my friends to add this URL to their signature line and help spread the

word! " If a man does not keep pace with his companions, perhaps it is because he hears a different drummer.Let him step to the music he hears, however measured or far away. " --Henry Thoreau

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  • 1 year later...
Guest guest

My 14 year old with AS (and bipolar) is 5' and 140 pounds. She is dieting, TRYING to lose weight. She's lost about 7 pounds. She's gained 30 pounds this year on Seroquel although my psychiatrist says that is not a side effect.(!)

Toodles!>^..^<Maralee

Re: NUTRITION/CONSTIPATION

My 14 year old son with AS is 5'10" and 116 lbs. I, too, assure MHEVthat it is not for lack of trying that we cannot get him to ingest morecalories. His psychiatrist, a trained medical scientist, tells us thathe is often too distracted or excited to eat. Other times, he may eatenough for four. Further, the medications for his AS and bi-polardisorder have side effects noted by other scientists as affectingappetite and metabolism. I am no nutritionist or scientist and I do notdenigrate either profession; rather, I am a parent struggling to bringorder and happiness into the life of a loved child and hope that wecould find more helpful and encouraging posts in the group whether theyoriginate from "experts" or mere parents.

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