Naturally raising GH / testosterone?

[Guest guest]

I agree that there was some terrific discussion. How about if we move this on

to two related topics?

1. What are the best ways to naturally elevate testosterone?

2. What are the best ways to naturally elevate GH levels?

I will start a new thread.

Ed White

Sandwich, MA USA

Eddie White wrote:

Just wanted to thank everyone for the posts on this topic. They were

very informative and even a layman like me could understand them.

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[Guest guest]

Hi Ed,

Dr. Hass author of Staying Healthy with Nutrition mentions 1g of l-lysine and

1.5g of arginine before bedtime to naturally raise GH. I know there was a

study done on this but I don't remember where it was from. I have also read

Gaba and L -glutamine can do the same thing. 1Fast400.com is a decent website

to purchase supplements if you choose. I like them because they at least

publish the studies where they are getting their information and certificates of

authenticity for their products. VPX Sports has good products too and a very

good scientist/s behind their products. I am not 100% sure but I believe they

claim to have products to release GH as well. Me personally, I like sleep.

It's what I am most comfortable with although I do take the gaba to help with

sleep with glutamine to help with some gut dysfunction, issues not so much for

the gh increase although when I am consistent with it I do appear leaner. Maybe

it's my imagination who knows? LOL.. At a

recent Biosignature seminar from Poliquin sleep was said to play a

major role in increasing natural GH. He also mentioned B-Vital. It's by

Biotics Reasearch for increasing testosterone. I think it's a combo of macca

root and deer antler. Very new to this arena so my scope is very limited. I am

certain others on this site can offer way more. I am looking forward to their

answers. Glad you asked. I think it's an interesting subject.

In health

Huntsman

Florida, USA

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Ed White wrote: I agree

that there was some terrific discussion. How about if we move this on to two

related topics?

1. What are the best ways to naturally elevate testosterone?

2. What are the best ways to naturally elevate GH levels?

I will start a new thread.

Ed White

Sandwich, MA USA

Eddie White wrote:

Just wanted to thank everyone for the posts on this topic. They were

very informative and even a layman like me could understand them.

=================================