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Re: Jen nightmares

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Hi Jen,

Both Cody { my little guy with asthma} and I get wicked heart

racing nightmares from the pred. He got to the point where he was

afraid to go back to sleep. I have since gotten a cd of alsph wave

stuff called " Deep Sleep " which allegedly note I said allegedly,

helps you have a deep and peaceful sleep whilst using it. I would

recommend seeing a therapist if it gets real bad but trying

something sheaper and easier first. Children's Benadryll {it is a

lower dosage} and the cd seem to help us very well. I found my cd on

ebay btw. It was a cheap yet worthwhile investment.

Good Luck

G.ot FM

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