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Your genetic makeup

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On Feb 16, 2007, at 1:20 AM, Supertraining wrote:

> A co-author on the paper, Moshe Szyf, said the changes were, in

> effect,

> a fast-track way for the body to fine tune itself to its surroundings.

> " The fact that the social environment can change genes in a very

> stable

> manner has immense implications if it's true for humans, " Dr Szyf

> says.

> " By moving people from one environment to another you might completely

> reprogram their genome and cause either positive or negative effects

> on

> them later in life. "

>

> Anything that caused a regular, long-term release of chemicals in the

> brain, from extended bingeing to a sustained bout of sexual activity,

> might lead to epigenetic changes. Previous studies have hinted that

> starvation in malnourished babies may lead to similar changes that

> alter

> their metabolism, predisposing them to obesity in later life.

***

There is a chapter on this in Sharon Begley's new _Train Your Mind,

Change Your Brain_ and Bruce Lipton writes about it in _Biology of

Belief_.

The importance of paying attention when exercising is discussed in this

NPR interview:

http://www.npr.org/templates/story/story.php?storyId=7131130

Best,

*********************************

West , JD

http://www.idealawg.com

Denver, CO USA

Phone link:

http://www.jaxtr.com/stephanie

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