Guest guest Posted January 10, 2007 Report Share Posted January 10, 2007 I'm sorry I haven't been here much. Just A LOT happening. Anyway, I have very tight hamstrings. And I do mean tight. One instructor even said to me " I'm surprised you're walking upright, your hamstrings are so tight " . She's right. I'm asking anyone if they know of a hamstring stretch that I can do while I'm standing in line at the grocery store, etc so it's not real noticable what it is that I'm doing. I do stretches when I'm watching TV or sitting at the computer, but does anyone know of something that I can do while I'm in a public place? Michele LeGrand Kennett Square, PA Quote Link to comment Share on other sites More sharing options...
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