Guest guest Posted January 20, 2007 Report Share Posted January 20, 2007 I am a regular active gym trainer, I train 5 days a weeks with 2 days full rest. However, after each full leg work, quad, hams, calfs, glutes, 2 days after I usually experience sinus cold. I don't understand it. I have consulted my doctor and he has no clue. I train each body part hard one day a week, not heavy. I make sure I have a protein shake before and after work outs and try to get adequate rest. As any one else experience any thing similar to this,, If so, do you have any insight. Thanks Polk Pembroke Pines Florida USA Quote Link to comment Share on other sites More sharing options...
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