Guest guest Posted May 16, 2009 Report Share Posted May 16, 2009 hi Carol,very late reply, welcome to the group. check out the reviews at amazon.com, it sounds like the workouts though effective are lacking in good cues and direction.Vennitta 2009/3/19 cheepwings Hi< My name is Carol and I have been remotivated by reading your posts. I have worked out with a trainer for quite a while, but need to continue on my own. I am interested in the DVD training program, but wondered if anyone had used it and their opinion about it positive or negative. Thanks for any information that you can furnish to me. Carol -- Get Fit! Weight loss will follow Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2009 Report Share Posted August 23, 2009 Well two days ago when I said I didn't have time for a workout- I lied. Sort of. I took the early bus home and put in Turbo Jam Fat blaster. My walk from the bus was my warm-up and then I went straight for the turbo section and marched and stretched myself for a cool down. I did the reviews at a mod-high intensity and really went after the Turbos. I managed to burn 168 calories in about 14 minutes (the turbo sections only). It in no way undid all of the eating from that day, but better than nothing. And a reminder to myself that I can be creative. Yesterday's workout included a whole of shopping at the mall for work clothes. I was on my feet for three hours and carrying stuff for most of it! Then at home I did the cardio portion of Kathy 's Kickboxing Workout with Cooke. This was on the compilation DVD I got at Marshall's the other day. I own the VHS but I liked it enough to plunk down $4 to have it on DVD. Kathy is annoying as ever but I really do like the set and the combos.There is also a brief section where and ( I don't know if its THE ) lead you though two different combos. That few minutes is my favorite. At the end there is a butt/legs workout using a chair. I've done it in the past but skipped it yesterday. I'm doing resistance (fingers crossed) tonight after we see Wicked. I also did 20 min of Hula Hoop with the weighted hoop. The hoop kind of hurts. It probably doesn't help that I have the Fibro and interstitial cystitis. Have a great day everyone! a Quote Link to comment Share on other sites More sharing options...
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