Guest guest Posted June 15, 2009 Report Share Posted June 15, 2009 Good morning, Today I did Voight's Yoga Power, and Yoga Stretch. I forgot how tough this one was, I really liked the deep stretch for the quads and I enjoyed the hip stretches too. I had to go into rest pose a few times especially during the downward facing dogs and planks. I like how the music continues through the credits after Yoga Stretch so that you can go into savasana if you want to. I feel pretty good, nice and stretched and warm. Have a great day everyone. Kerry Quote Link to comment Share on other sites More sharing options...
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