Re: Healthy Lifestyle Books - possibly OT, but not really

[Guest guest]

I think some healthy lifestyle books may have been discussed before, but I

wanted to ask if anyone has read the following specific books and if so,. your

thoughts:

The Kind Diet by Silverstone;

Crazy, Sexy Diet by Kris Karr; _

You Are What You Eat by Dr. Gillian Mc;

Veganist by Kathy Freston;

Or any other similar type books (current, or older, but still relevant)?

I bought Crazy, Sexy Diet and also You Are What You Eat since I was quite

impressed by both book and I rarely buy books - only those that I feel are

significant in content and that I will refer to regularly. Currently have

Veganist waiting for me at the library, by request.

Thanks in advance!

Thea, a big-time bibliophile, especially of books that help me improve my life!!

[Guest guest]

I buy a lot of books, but they are mostly tomes on horticulture- I have a few

vegan books and many raw food and a few sprout and microgreens books. Most raw

food books now include sections on sprouting.

I do have the Joy of Vegan Baking and recommend any of the author''s (colleen

-Goudeau) books. her book The Vegan Table is great.

A patient showed me Carr's book and I think it is really good. Silverstone's

book has made quite a splash and from the excerpts I have read, it seems well

done.

Robin on is another great vegan cookbook author. Her book on vegetarian

slow cookers is outstanding. I originally borrowed the library copy and ended up

buying it on amazon.

n

Dr. Rollings

NJ Licensed Psychologist #4686

www.DrnRollings.com

Sent from my iPad

> I think some healthy lifestyle books may have been discussed before, but I

wanted to ask if anyone has read the following specific books and if so,. your

thoughts:

>

> The Kind Diet by Silverstone;

>

> Crazy, Sexy Diet by Kris Karr; _

>

> You Are What You Eat by Dr. Gillian Mc;

>

> Veganist by Kathy Freston;

>

> Or any other similar type books (current, or older, but still relevant)?

>

> I bought Crazy, Sexy Diet and also You Are What You Eat since I was quite

impressed by both book and I rarely buy books - only those that I feel are

significant in content and that I will refer to regularly. Currently have

Veganist waiting for me at the library, by request.

>

> Thanks in advance!

>

> Thea, a big-time bibliophile, especially of books that help me improve my

life!!

>

>

[Guest guest]

Thanks, n. Appreciate your input, as always. Will look into some of the

other ones you mentioned (when I can squeak out the time in my life, LOL!).

Since I'm a big slowcooker fan, the one by on is especially intriguing.

Will need to see if my library has any of these titles, as I like to preview

first!

T.

From: sproutpeople [mailto:sproutpeople ] On

Behalf Of n Rollings, PhD

Sent: Saturday, June 25, 2011 1:44 PM

To: sproutpeople

Subject: Re: Healthy Lifestyle Books - possibly OT, but

not really

I buy a lot of books, but they are mostly tomes on horticulture- I have a few

vegan books and many raw food and a few sprout and microgreens books. Most raw

food books now include sections on sprouting.

I do have the Joy of Vegan Baking and recommend any of the author''s (colleen

-Goudeau) books. her book The Vegan Table is great.

A patient showed me Carr's book and I think it is really good. Silverstone's

book has made quite a splash and from the excerpts I have read, it seems well

done.

Robin on is another great vegan cookbook author. Her book on vegetarian

slow cookers is outstanding. I originally borrowed the library copy and ended up

buying it on amazon.

n

Dr. Rollings

NJ Licensed Psychologist #4686

www.DrnRollings.com

Sent from my iPad

On Jun 25, 2011, at 12:20 PM, " Thea Barbato " <tbarbato@...

<mailto:tbarbato%40carolina.rr.com> > wrote:

> I think some healthy lifestyle books may have been discussed before, but I

wanted to ask if anyone has read the following specific books and if so,. your

thoughts:

>

> The Kind Diet by Silverstone;

>

> Crazy, Sexy Diet by Kris Karr; _

>

> You Are What You Eat by Dr. Gillian Mc;

>

> Veganist by Kathy Freston;

>

> Or any other similar type books (current, or older, but still relevant)?

>

> I bought Crazy, Sexy Diet and also You Are What You Eat since I was quite

impressed by both book and I rarely buy books - only those that I feel are

significant in content and that I will refer to regularly. Currently have

Veganist waiting for me at the library, by request.

>

> Thanks in advance!

>

> Thea, a big-time bibliophile, especially of books that help me improve my

life!!

>

>

[Guest guest]

Definitely check your library, but also look on amazon because I think all three

of the books I mentioned have the " look inside " feature.

n

Dr. Rollings

NJ Licensed Psychologist #4686

www.DrnRollings.com

Sent from my iPad

> Thanks, n. Appreciate your input, as always. Will look into some of the

other ones you mentioned (when I can squeak out the time in my life, LOL!).

Since I'm a big slowcooker fan, the one by on is especially intriguing.

Will need to see if my library has any of these titles, as I like to preview

first!

>

> T.

>

> From: sproutpeople [mailto:sproutpeople ] On

Behalf Of n Rollings, PhD

> Sent: Saturday, June 25, 2011 1:44 PM

> To: sproutpeople

> Subject: Re: Healthy Lifestyle Books - possibly OT, but

not really

>

> I buy a lot of books, but they are mostly tomes on horticulture- I have a few

vegan books and many raw food and a few sprout and microgreens books. Most raw

food books now include sections on sprouting.

> I do have the Joy of Vegan Baking and recommend any of the author''s (colleen

-Goudeau) books. her book The Vegan Table is great.

> A patient showed me Carr's book and I think it is really good. Silverstone's

book has made quite a splash and from the excerpts I have read, it seems well

done.

> Robin on is another great vegan cookbook author. Her book on vegetarian

slow cookers is outstanding. I originally borrowed the library copy and ended up

buying it on amazon.

> n

>

> Dr. Rollings

>

> NJ Licensed Psychologist #4686

> www.DrnRollings.com

>

> Sent from my iPad

>

> On Jun 25, 2011, at 12:20 PM, " Thea Barbato " <tbarbato@...

<mailto:tbarbato%40carolina.rr.com> > wrote:

>

> > I think some healthy lifestyle books may have been discussed before, but I

wanted to ask if anyone has read the following specific books and if so,. your

thoughts:

> >

> > The Kind Diet by Silverstone;

> >

> > Crazy, Sexy Diet by Kris Karr; _

> >

> > You Are What You Eat by Dr. Gillian Mc;

> >

> > Veganist by Kathy Freston;

> >

> > Or any other similar type books (current, or older, but still relevant)?

> >

> > I bought Crazy, Sexy Diet and also You Are What You Eat since I was quite

impressed by both book and I rarely buy books - only those that I feel are

significant in content and that I will refer to regularly. Currently have

Veganist waiting for me at the library, by request.

> >

> > Thanks in advance!

> >

> > Thea, a big-time bibliophile, especially of books that help me improve my

life!!

> >

> >