Jen's exercise for Monday 08/03/09

By Guest guest
August 4, 2009 in Health, Medicine and Natural Healing 09

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Posted August 4, 2009

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Posted August 4, 2009

Jen's exercise for Monday 08/03/09Water exercise where I live - 40 minutesWater exercise and a little swimming community college - 55 minutesPracticed breast stroke kick and deep water swimming - 55 minutesThe breast stroke kick hurts my bad knee A LOT so I will have to do an alternative kick with this stroke.Co-ed sand volleyball, we had to play with just 3 players instead

of 4 - 1 hour Jen

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