Guest guest Posted August 18, 2009 Report Share Posted August 18, 2009 You're so kind a! Thank you, and everyone else who responded. The illness had went through the whole house. It was NOT fun. I'm happy we are all 100% fine again! I hadn't been sick in YEARS (other than mastitis). Darcy Darcy, Your sick week is better than 85% of America's well week. Glad you are feeling better! a > > I have no idea what I have posted, and what I have not. I'll just keep this > short for that reason! I was sick this week, and had to take a couple days > off unexpectedly. Luckily, despite having a very busy weekend, I was able > to bounce back and complete the Burn phase off CLX. (had to force myself to > workout a couple of times) I did every strength and cardio workout the > entire month, and I also was able to do cardio in addition about 6 days a > week. And with training, I even had more cardio. Had my eating been in > check, I might have seen some results! LOL..(and UGH) > > Monday - CLX Burn Circuit 1 / Ta-Bo BL4 > Tuesday - sick > Wednesday - sick > Thursday - recovering, still weak, did train and did workout quite a bit > with her, but didn't do my own workout > Friday - CLX Burn Circuit 2 / Tae-Bo BL6 > Saturday - Burn Intervals / Ab Burner > Sunday - CLX Burn Circuit 1 / Tae-Bo BL7 (loved the tae-bo workout) > Monday - CLX Burn it Off / Recharge > > I am looking forward to my recovery week next week, I believe I will try my > new Ellen workouts, and as well I plan to not work very > hard though, so I might have to modify!! Also looking forward to the change > with CLX. I don't know if I will do kickboxing in addition for cardio or > something else. Also, I'm unsure if I will do all of the CLX for the cardio > days as well..hmm... > > Darcy > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2009 Report Share Posted August 19, 2009 LOL!! Funny about Recharge. Yeah, I just can't get into that dang thing. But, I don't get into any stretching or yoga videos, so not surprising! Darcy Hi Darcy, Glad to hear you're feeling better. Your household illness sounded rough - ick! And big congrats on finishing the Burn Phase! Woo-hoo! Awesome job!I'm looking forward to hearing what you choose for your non-CLX week! Hugs, SaraPS - Your VF post about Recharge is NOT helping me get around to trying that workout...LOL >> I have no idea what I have posted, and what I have not. I'll just keep this > short for that reason! I was sick this week, and had to take a couple days> off unexpectedly. Luckily, despite having a very busy weekend, I was able> to bounce back and complete the Burn phase off CLX. (had to force myself to > workout a couple of times) I did every strength and cardio workout the> entire month, and I also was able to do cardio in addition about 6 days a> week. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.