Thursday & Friday workouts

[Guest guest]

Did Round 37 for my senior's class last night and again this afternoon at work.

We had five people in the senior's class and 3 in the work one. We missed last

week, so it seems that my crew got a little used to NOT working out last week.

Waiting to get the Wii hooked up again to the TV so I can do my sports Active

routine of the 30 day challenge that I have not done in the last week. I wonder

if it will scold me for missing 8 days?

I decided I don't have enough yoga videos & ordered a few new ones to see what

I'd like to do at the end of the day or maybe even wake up eary to start out my

day. Just a simple but energizing 20 minutes would be a great start.

Betsey