Guest guest Posted July 5, 2009 Report Share Posted July 5, 2009 I forgot to post yesterday and say that I got a nice workout in with Mr. 45. It had been awhile. I spent about 20 minutes or so on my own workout, and then I actually gave my DH Miss 35 to try to do some exercises with. I demonstrated as well. I forgot about my HRM and by the time I shut it off it was 40 minutes, and I had burned over 400 calories. I don't remember what my average was. Anyway. DH was working with Miss 35, and he did maybe half the reps I do with my " quickie " Of course this is quite understandable since he's never trained with kettlebells before... I wish he'd try again. Anyway, just wanted to add that I got that in. It had been a few days since I did my own workout using it :)Darcy Quote Link to comment Share on other sites More sharing options...
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